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Diet or Way of Eating Question...

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Hi. Since I'm a relative newbie here. Can someone give me some ideas

of what you eat. I've been trying to stick to Atkins, but my body

does not seem to like it and I get the old " diet guilties " of eating

too much fat and calories. I've been very confused lately about what

to eat. Since I had my stricture dialated on Friday, I am able to eat

more, and am scared to death of gaining weight. I gained 2 pounds

since Friday!! Please help.

Tigger

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Hi. Since I'm a relative newbie here. Can someone give me some ideas

of what you eat. I've been trying to stick to Atkins, but my body

does not seem to like it and I get the old " diet guilties " of eating

too much fat and calories. I've been very confused lately about what

to eat. Since I had my stricture dialated on Friday, I am able to eat

more, and am scared to death of gaining weight. I gained 2 pounds

since Friday!! Please help.

Tigger

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