Guest guest Posted February 9, 2004 Report Share Posted February 9, 2004 I use/recommend good quality capsules of a B100 Complex. I use SolaRay or TwinLabs. Take 1-2/day, depending on the length of your gut (2 for distal, prox is prolly OK with 1). Subject: Re: Mimi & ALL - Nutritional deficiencies RACHEL, WHAT DO YOU RECOMMEND..OR CAN IT BE ANYTHING OVER THE COUNTER?....MIMI Hawkridge in Washington State. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2004 Report Share Posted February 9, 2004 I use/recommend good quality capsules of a B100 Complex. I use SolaRay or TwinLabs. Take 1-2/day, depending on the length of your gut (2 for distal, prox is prolly OK with 1). Subject: Re: Mimi & ALL - Nutritional deficiencies RACHEL, WHAT DO YOU RECOMMEND..OR CAN IT BE ANYTHING OVER THE COUNTER?....MIMI Hawkridge in Washington State. Quote Link to comment Share on other sites More sharing options...
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