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RE: Soooo...I go to this new gym.....

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OMG Dan! Much too funny - but what an ego booster first thing in the

morning. I would recommend taking a treadmill at the end so that they can

only get on one side of you!

Bask in it!

Marjie

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OMG Dan! Much too funny - but what an ego booster first thing in the

morning. I would recommend taking a treadmill at the end so that they can

only get on one side of you!

Bask in it!

Marjie

_________________________________________________________________

MSN 8 helps eliminate e-mail viruses. Get 2 months FREE*.

http://join.msn.com/?page=features/virus

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This one is in Conyers on Commerce Drive; off of Road...for me, just

about the same mileage as the old gym. I have to go someplace with little

or no traffic to sit in...or I lose the impulse.

Dan

rny10.13.98

EdWaits,MD-Atlanta

Re: Soooo...I go to this new gym.....

Umm, ... So, where, exactly, is this new gym? --Steve

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This one is in Conyers on Commerce Drive; off of Road...for me, just

about the same mileage as the old gym. I have to go someplace with little

or no traffic to sit in...or I lose the impulse.

Dan

rny10.13.98

EdWaits,MD-Atlanta

Re: Soooo...I go to this new gym.....

Umm, ... So, where, exactly, is this new gym? --Steve

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Haven't been to the gym lately, but this morning in our local paper was an

article about a prominent local pathologist who was found DEAD in the hot

tub at the gym yesterday, apparently a drowning. YIKES!!!! This was at about

12:30 in the afternoon. I guess it wasn't too crowded or somebody would have

seen him/helped him/found him sooner. They think he had some sort of a

hypoglycemic episode and drown. Makes me think twice about getting in the

hot tub solo.

KC

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Haven't been to the gym lately, but this morning in our local paper was an

article about a prominent local pathologist who was found DEAD in the hot

tub at the gym yesterday, apparently a drowning. YIKES!!!! This was at about

12:30 in the afternoon. I guess it wasn't too crowded or somebody would have

seen him/helped him/found him sooner. They think he had some sort of a

hypoglycemic episode and drown. Makes me think twice about getting in the

hot tub solo.

KC

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Understandably...I would think twice about getting in THAT hot tub!! There

are a number of incidents that have taken place at my old gym....guys that

make their new years resolution to start handball seem to wind up assuming

room temperature much too often. One doc told me that the majority of

cardio type emergencies usually accompany sport clothing....NEW sport

clothing.<G>

Whenever I lay off for a couple of weeks, I don't go back in full throttle.

Number one...pain is discouraging and not being able to achieve where you

last left off is not a good way to " start again " at anything. So, I just go

back and move forward over a couple of weeks if I'm gone for a couple of

weeks. There's not a contest involved...so if I'm not putting in 2 miles at

a time or lifting more than 90 pounds...big whoop; there are good days and

bad days. I've had bad days in the middle of a six month stretch where I

couldn't lift my own carcass out of the leg extensions seat...and good days

where everything was just right to add on reps or weight without even

thinking twice about it. Just getting started again is the big hang up; I

took last week off with my bellybutton issue...getting up early this morning

was a chore, but afterwards....I'm ready to go back this afternoon.

My brother in law had it right when he allowed: " there's nothing worse than

a convert. " He's right...I enjoy going to work out and come back to a

ProScore100 chocolate shake with two scoops of whey powder and a pint of Ben

& jerry's Double Chocolate to mix it with. Breakfast of champions!

Dan

rny10.13.98

EdWaits,MD-Atlanta

RE: Soooo...I go to this new gym.....

Haven't been to the gym lately, but this morning in our local paper was an

article about a prominent local pathologist who was found DEAD in the hot

tub at the gym yesterday, apparently a drowning. YIKES!!!! This was at about

12:30 in the afternoon. I guess it wasn't too crowded or somebody would have

seen him/helped him/found him sooner. They think he had some sort of a

hypoglycemic episode and drown. Makes me think twice about getting in the

hot tub solo.

KC

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Understandably...I would think twice about getting in THAT hot tub!! There

are a number of incidents that have taken place at my old gym....guys that

make their new years resolution to start handball seem to wind up assuming

room temperature much too often. One doc told me that the majority of

cardio type emergencies usually accompany sport clothing....NEW sport

clothing.<G>

Whenever I lay off for a couple of weeks, I don't go back in full throttle.

Number one...pain is discouraging and not being able to achieve where you

last left off is not a good way to " start again " at anything. So, I just go

back and move forward over a couple of weeks if I'm gone for a couple of

weeks. There's not a contest involved...so if I'm not putting in 2 miles at

a time or lifting more than 90 pounds...big whoop; there are good days and

bad days. I've had bad days in the middle of a six month stretch where I

couldn't lift my own carcass out of the leg extensions seat...and good days

where everything was just right to add on reps or weight without even

thinking twice about it. Just getting started again is the big hang up; I

took last week off with my bellybutton issue...getting up early this morning

was a chore, but afterwards....I'm ready to go back this afternoon.

My brother in law had it right when he allowed: " there's nothing worse than

a convert. " He's right...I enjoy going to work out and come back to a

ProScore100 chocolate shake with two scoops of whey powder and a pint of Ben

& jerry's Double Chocolate to mix it with. Breakfast of champions!

Dan

rny10.13.98

EdWaits,MD-Atlanta

RE: Soooo...I go to this new gym.....

Haven't been to the gym lately, but this morning in our local paper was an

article about a prominent local pathologist who was found DEAD in the hot

tub at the gym yesterday, apparently a drowning. YIKES!!!! This was at about

12:30 in the afternoon. I guess it wasn't too crowded or somebody would have

seen him/helped him/found him sooner. They think he had some sort of a

hypoglycemic episode and drown. Makes me think twice about getting in the

hot tub solo.

KC

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Ya gotta give these poor kitties (oops I mean Ladies) a break Dan......they

obviously know a good " catch " when they see one!!!!!! :)

Soooo...I go to this new gym.....

> ....today, leaving my former " hangout " of the past 4 years behind because:

>

> a)too expensive

> b)too noisy

> c)too crowded

> d)meat market

> e)too many politicians and real estate agents

> f)too many builders & lawyers

>

> Honestly, I put up with Fitness International for all this time just

because

> it was a " happening place " but having to wait to use the treadmills, bars

or

> bells is not what I call an optimum use of my time at 0630. Plus, there's

> always a big fuss with some young lovely that wanders into the heavy

weight

> room and the guys go into the mode of trying to lift an extra 50 pounds or

> grunt like they're being run over by a bus. I've seen guys that on their

> first week at the gym going nuts over some chick that wanders in and they

> start doing stuff on the weights that as soon as she leaves...they ask

" Dan,

> can you hand me my towel...and help me stand up. " Too funny...and since

> that young doe has the pick of the young bucks, I just ignore what's going

> on and go back to work.

>

> But today...I wander into the new gym...no one there but the owner. Crank

> up the treadmill...it was great; 20 treadmills and I got the choice one

that

> goes way up hill and has all the gadgets on it to wile away my time.

About

> 20 minutes into my walk, in comes a lass and a few minutes later,

> another...and then another. Huge room...20 treadmills; 10 stair masters;

30

> spinning bikes and recliners....where do all these chicks wind up. On

> either side of me and right behind me. They just talk amongst themselves

> over and around me.

>

> " It's cold out there. I come here about 3 times a week...about this time

> each time. " sez one.

> " Yep...it's sorta cold this morning, I'm sure it'll be cold tomorrow

morning

> when I come in here around 7am...like I do each time. " sez another.

> " Yes...and it's dark; but I like coming in here about this same time on

> Monday, Tuesday, Thursday and Friday. " sez the other.

>

> " I like your warm up suit. " sez the first. " I love yours. " sez the

second.

> " Mine is really warm.... " sez number three...and peels the sweatshirt off

> and almost the sports top with it. That evidently was the signal for the

> other two to start peeling out of their damn clothes. I make my treadmill

> go a bit faster and further up hill.

>

> " Do you work? " sez 1.

> " I work out of my home. " sez 2.

> " I work out of my home too, especially since I divorced my husband a few

> years ago. " sez 3.

> " You did? I divorced my husband last year. " sez 1.

> " Me too....I'm all alone except my cat. " sez 2.

>

> About this time, I'm starting to regret not having worn my wedding band

this

> morning. I always take my ring off when I work out...one for safety, and

> the other for not scratching the gold or wearing a callous on the finger.

> I'm getting the hairy eyeball from all three...while I just concentrate on

> the digital display in front of me.

>

> The territorial markings begin.

>

> Sez 2: " I'm all alone except my cat...no children or a boyfriend. "

> Sez 3: " Me too. "

> Sez 1: " What about your kids...you HAVE THREE! " (directed at 3)

> 3 Sez (turning a bit red): " ummmm...they're with their father. But, I

> thought you had a couple of children....one just joined the ARMY didn't

he? "

> directed at 2.

> Sez 2: " ummmmm...yes, but he's not my child.'

> Sez 1: " Step child from husband one....or husband two? "

> Sez 2: (showing teeth) " number two! Is your girl still in prison? " to #1.

> Sez 1: " you MUST have me mistaken for someone else...I don't have any

> children, much less one in jail!! "

> Sez 3: " you're right...I remember, that wasn't your son, that was your

> FRIEND that lived with you for a while. " ((meow))

> Sez 1: " he was just a friend that helped me through my divorce. "

> Sez 2: " Divorce number 1,2 or 3? "

>

> The friendly chatter stopped. Each one of the ladies had busted the other

> and effectively taken each other out of the market and I felt my presence

no

> longer welcome as the cat fight was soon to begin. Filled out halter top

or

> not, I finished my mileage and moved on to safer territories while these

> ladies hashed out their differences. As for me, I'll either be showing up

a

> lot earlier or a lot later to the gym.

>

> Wanton women...wanting men!<G>

>

> Dan

> rny10.13.98

> EdWaits,MD-Atlanta

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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Ya gotta give these poor kitties (oops I mean Ladies) a break Dan......they

obviously know a good " catch " when they see one!!!!!! :)

Soooo...I go to this new gym.....

> ....today, leaving my former " hangout " of the past 4 years behind because:

>

> a)too expensive

> b)too noisy

> c)too crowded

> d)meat market

> e)too many politicians and real estate agents

> f)too many builders & lawyers

>

> Honestly, I put up with Fitness International for all this time just

because

> it was a " happening place " but having to wait to use the treadmills, bars

or

> bells is not what I call an optimum use of my time at 0630. Plus, there's

> always a big fuss with some young lovely that wanders into the heavy

weight

> room and the guys go into the mode of trying to lift an extra 50 pounds or

> grunt like they're being run over by a bus. I've seen guys that on their

> first week at the gym going nuts over some chick that wanders in and they

> start doing stuff on the weights that as soon as she leaves...they ask

" Dan,

> can you hand me my towel...and help me stand up. " Too funny...and since

> that young doe has the pick of the young bucks, I just ignore what's going

> on and go back to work.

>

> But today...I wander into the new gym...no one there but the owner. Crank

> up the treadmill...it was great; 20 treadmills and I got the choice one

that

> goes way up hill and has all the gadgets on it to wile away my time.

About

> 20 minutes into my walk, in comes a lass and a few minutes later,

> another...and then another. Huge room...20 treadmills; 10 stair masters;

30

> spinning bikes and recliners....where do all these chicks wind up. On

> either side of me and right behind me. They just talk amongst themselves

> over and around me.

>

> " It's cold out there. I come here about 3 times a week...about this time

> each time. " sez one.

> " Yep...it's sorta cold this morning, I'm sure it'll be cold tomorrow

morning

> when I come in here around 7am...like I do each time. " sez another.

> " Yes...and it's dark; but I like coming in here about this same time on

> Monday, Tuesday, Thursday and Friday. " sez the other.

>

> " I like your warm up suit. " sez the first. " I love yours. " sez the

second.

> " Mine is really warm.... " sez number three...and peels the sweatshirt off

> and almost the sports top with it. That evidently was the signal for the

> other two to start peeling out of their damn clothes. I make my treadmill

> go a bit faster and further up hill.

>

> " Do you work? " sez 1.

> " I work out of my home. " sez 2.

> " I work out of my home too, especially since I divorced my husband a few

> years ago. " sez 3.

> " You did? I divorced my husband last year. " sez 1.

> " Me too....I'm all alone except my cat. " sez 2.

>

> About this time, I'm starting to regret not having worn my wedding band

this

> morning. I always take my ring off when I work out...one for safety, and

> the other for not scratching the gold or wearing a callous on the finger.

> I'm getting the hairy eyeball from all three...while I just concentrate on

> the digital display in front of me.

>

> The territorial markings begin.

>

> Sez 2: " I'm all alone except my cat...no children or a boyfriend. "

> Sez 3: " Me too. "

> Sez 1: " What about your kids...you HAVE THREE! " (directed at 3)

> 3 Sez (turning a bit red): " ummmm...they're with their father. But, I

> thought you had a couple of children....one just joined the ARMY didn't

he? "

> directed at 2.

> Sez 2: " ummmmm...yes, but he's not my child.'

> Sez 1: " Step child from husband one....or husband two? "

> Sez 2: (showing teeth) " number two! Is your girl still in prison? " to #1.

> Sez 1: " you MUST have me mistaken for someone else...I don't have any

> children, much less one in jail!! "

> Sez 3: " you're right...I remember, that wasn't your son, that was your

> FRIEND that lived with you for a while. " ((meow))

> Sez 1: " he was just a friend that helped me through my divorce. "

> Sez 2: " Divorce number 1,2 or 3? "

>

> The friendly chatter stopped. Each one of the ladies had busted the other

> and effectively taken each other out of the market and I felt my presence

no

> longer welcome as the cat fight was soon to begin. Filled out halter top

or

> not, I finished my mileage and moved on to safer territories while these

> ladies hashed out their differences. As for me, I'll either be showing up

a

> lot earlier or a lot later to the gym.

>

> Wanton women...wanting men!<G>

>

> Dan

> rny10.13.98

> EdWaits,MD-Atlanta

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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