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Hmm, well this is interesting. I posted about my fear because I had

a day of voracious appetite unlike any I have experienced since my

surgery. Looking back on it, I have a feeling it may have been

triggered by changing my workout and by doing a 7 mile walk/jog. I

was ravenous!!

The funny thing is, when I weighed the next day, I had actually lost

half a pound!

Think what it would have been if I hadn't had the popcorn and cheetos.

Yesterday I was back to my protein shake, zuchinni squash, etc.

Still continuing with a new weight lifting program and I am SORE!! I

need to build some muscle though to keep my metabolism moving.

When I did the walk/jog it was the first time I have run in 25

years!!!!!!!!!!!! No wonder I passed out for an hour afterwards!

Vicki A.

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Hmm, well this is interesting. I posted about my fear because I had

a day of voracious appetite unlike any I have experienced since my

surgery. Looking back on it, I have a feeling it may have been

triggered by changing my workout and by doing a 7 mile walk/jog. I

was ravenous!!

The funny thing is, when I weighed the next day, I had actually lost

half a pound!

Think what it would have been if I hadn't had the popcorn and cheetos.

Yesterday I was back to my protein shake, zuchinni squash, etc.

Still continuing with a new weight lifting program and I am SORE!! I

need to build some muscle though to keep my metabolism moving.

When I did the walk/jog it was the first time I have run in 25

years!!!!!!!!!!!! No wonder I passed out for an hour afterwards!

Vicki A.

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