Guest guest Posted March 3, 2003 Report Share Posted March 3, 2003 Here's a strange one -- is it possible to be retaining water and dehydrated simultaneously? I don't feel like I'm putting out nearly what I'm putting in. I mean not even close. I'm feeling sort of puffy. BUT, when I do the skin-pinch test that I was taught to do, the skin on the back of my hands stands straight up and stays there for a few seconds, which indicates I'm dehydrated, right? I've had enough water intake to float a boat today, (lost count of how many times I've refilled the bottle) plus 32 ounces of decaf coffee, and 20 ounces of diet soda. But, unlike most days when I'm excusing myself from the room every 20 minutes to run the the ladies loo, today I've hardly gone at all, and it's very concentrated. Any ideas? Would one of you nursing types like to offer an opnion? Don't tell me to go to my doctor -- I don't have one, and I don't have insurance. Self-cure is the only option unless I am unconscious and someone carts me off. ~~ Lyn G Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2003 Report Share Posted March 3, 2003 Here's a strange one -- is it possible to be retaining water and dehydrated simultaneously? I don't feel like I'm putting out nearly what I'm putting in. I mean not even close. I'm feeling sort of puffy. BUT, when I do the skin-pinch test that I was taught to do, the skin on the back of my hands stands straight up and stays there for a few seconds, which indicates I'm dehydrated, right? I've had enough water intake to float a boat today, (lost count of how many times I've refilled the bottle) plus 32 ounces of decaf coffee, and 20 ounces of diet soda. But, unlike most days when I'm excusing myself from the room every 20 minutes to run the the ladies loo, today I've hardly gone at all, and it's very concentrated. Any ideas? Would one of you nursing types like to offer an opnion? Don't tell me to go to my doctor -- I don't have one, and I don't have insurance. Self-cure is the only option unless I am unconscious and someone carts me off. ~~ Lyn G Quote Link to comment Share on other sites More sharing options...
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