Oh My GOSH!!! Ding Dongs...Bah!

[Guest guest]

Ok...

I'm sitting here eating lunch and reading e-mail. I'm going through my grad

e-mails for the past few days (I'm a little behind).

I enter my food on FitDay about once a week or so to see how I'm doing.

Did you know that Hostess Ding Dongs have 368 calories???????????????

Now...on the bright side...I can't eat a whole box...but I truly had *NO*

idea that they have 368 calories!!!!!! ....And 45 carbs. *sigh*

This is kind of an " aha " moment for me. I eat pretty mindlessly at

times....they're so darned small, who'd have thought they packed such a

wallop.

368 calories!!!!!!!!! That's like two mini meals for me....in one tiny

piece of junk food. Arrrrgggghhhh!!!!

I guess those will be my once-a-year-if-ever treat. =)

Please, no flames for sharing my " aha " moment! LoL! I know what I should and

shouldn't eat. My intention is not to encourage junk food. My intention is

to highlight just how insidious those nasty little calories can be when

you're not paying attention. =)

On another note, when are you going into business for yourself, ? I

LOVE to give business to " us " when I can, and I would particularly like my

trainer to be one of us....one " in the know " ....who understands... =)

Staci =)

408+/182/197 rebound/150(?)

The Sainted Dr. Wetter

SF Bay Area

Open Proximal RNY 10/9/00

[Guest guest]

Ok...

I'm sitting here eating lunch and reading e-mail. I'm going through my grad

e-mails for the past few days (I'm a little behind).

I enter my food on FitDay about once a week or so to see how I'm doing.

Did you know that Hostess Ding Dongs have 368 calories???????????????

Now...on the bright side...I can't eat a whole box...but I truly had *NO*

idea that they have 368 calories!!!!!! ....And 45 carbs. *sigh*

This is kind of an " aha " moment for me. I eat pretty mindlessly at

times....they're so darned small, who'd have thought they packed such a

wallop.

368 calories!!!!!!!!! That's like two mini meals for me....in one tiny

piece of junk food. Arrrrgggghhhh!!!!

I guess those will be my once-a-year-if-ever treat. =)

Please, no flames for sharing my " aha " moment! LoL! I know what I should and

shouldn't eat. My intention is not to encourage junk food. My intention is

to highlight just how insidious those nasty little calories can be when

you're not paying attention. =)

On another note, when are you going into business for yourself, ? I

LOVE to give business to " us " when I can, and I would particularly like my

trainer to be one of us....one " in the know " ....who understands... =)

Staci =)

408+/182/197 rebound/150(?)

The Sainted Dr. Wetter

SF Bay Area

Open Proximal RNY 10/9/00