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Subject: update

I am still having a hard time eatting. I am 7 weeks post opp. I throw up

alot. And it hurts sometimes too. I mean when the food goes down. >>

**** I'd bet this is from taking bites that are too large. Try taking small

bites, put your fork down, and chew really well.

<<I know i need to take it really slow but sometimes i think it is not worth

eatting

because it hurts or i throw up. I have some good days. I don't reget any of

this but i never knew how hard it is. >>

**** It *is* hard, but you have to learn to eat again, if you ever want to be

" normal " .

<< When my family wanted a snack at disney i couldn't i was fine with that it

just makes it so hard when you go out any where. I waste so much food it is

unreal. I miss going out to dinner with the family. I just hate feeling this

way. not knowing if i am going to eat

and if i am going to throw up or be in pain when eating. eating is really

unejoyable for me. I hope i am not alone.. please tell me this is kinda normal?

I >>

**** Why couldn't you have a snack? A little cheese or sausage? An inch or two

of hot dog (w/o bun)? A chicken nugget? As to wasting food, eat a bite or two

off each of the family's plates.

<<get so frustrated sometimes. i know my usband does to. he says this is getting

old Nora you need to go slower and be more careful. I get so full so fast

but then in a couple of hours i am hungery again. i really don't eat alot. >>

**** Nora, you are different now. I used to eat once, sometimes twice a day,

but I ate a lot at a time. We had surgery to change this. I now eat a piece of

meat the size of my thumb, and a few bites of veg. And I'm almost 1 year out.

It sounds to me like you're getting too hungry, then eating too much, too fast.

For me, I drink shakes 6X a day, usually having 1 just before I eat (10-20 min).

This calms the ravenous hunger. Then I can eat slower, less. I measure food

most of the time - take out what I can/should eat, no more, then put the rest

away. Eat it, then stop. Then, if I still feel like I gotta eat, I get away

from the food.

<<I have lost almost 50 pounds so far though. i do look good..I was 291 at the

day of surgery now i am 246. i feel good. i work out everyday. >>

Congratulations on the weight loss so far. You're doing very well!

<<i just need so surport with this eating stuff. i get so hungery then i when i

do it

hurts or i throw up or i really only eat a tiny tiny bit. boy i think everything

was so easy when i was on my HMR shakes... >>

****Go to VitaLady.com and try some samples of shakes. Start using them. EAt

more often - 4-6 times a day, but small amounts. Our pouches don't stay as full

as our stomachs used to . . . they empty pretty fast. DOn't eat everytime your

pouch is empty, but you'll prolly need to eat a little more often than the rest

of family. Take a shake 3-4 times a day. Take your vites.

We empty quicker, eat less, so need to eat more often. But we especially need

the fuel that protein shakes offer, which we can't get from food.

BTW, why did you stop doing HMR shakes? My doc says (and my research indicates)

that we need to do shakes for life . . .

<<ok enough from me...

Nora

GB Lap

12-30-03

291-246-150>>

**** You'll get thru this, Nora . . . be patient. FIgure out what works for

you, but getting the proper nutrition (protein, via shakes) will help, I

promise!

Open, distal RnY

3.12.03 - Dr. Ki H. Oh, Federal Way, WA

320highest/305pre-op/178now/150goal

Hawkridge in Washington State.

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<<

Subject: update

I am still having a hard time eatting. I am 7 weeks post opp. I throw up

alot. And it hurts sometimes too. I mean when the food goes down. >>

**** I'd bet this is from taking bites that are too large. Try taking small

bites, put your fork down, and chew really well.

<<I know i need to take it really slow but sometimes i think it is not worth

eatting

because it hurts or i throw up. I have some good days. I don't reget any of

this but i never knew how hard it is. >>

**** It *is* hard, but you have to learn to eat again, if you ever want to be

" normal " .

<< When my family wanted a snack at disney i couldn't i was fine with that it

just makes it so hard when you go out any where. I waste so much food it is

unreal. I miss going out to dinner with the family. I just hate feeling this

way. not knowing if i am going to eat

and if i am going to throw up or be in pain when eating. eating is really

unejoyable for me. I hope i am not alone.. please tell me this is kinda normal?

I >>

**** Why couldn't you have a snack? A little cheese or sausage? An inch or two

of hot dog (w/o bun)? A chicken nugget? As to wasting food, eat a bite or two

off each of the family's plates.

<<get so frustrated sometimes. i know my usband does to. he says this is getting

old Nora you need to go slower and be more careful. I get so full so fast

but then in a couple of hours i am hungery again. i really don't eat alot. >>

**** Nora, you are different now. I used to eat once, sometimes twice a day,

but I ate a lot at a time. We had surgery to change this. I now eat a piece of

meat the size of my thumb, and a few bites of veg. And I'm almost 1 year out.

It sounds to me like you're getting too hungry, then eating too much, too fast.

For me, I drink shakes 6X a day, usually having 1 just before I eat (10-20 min).

This calms the ravenous hunger. Then I can eat slower, less. I measure food

most of the time - take out what I can/should eat, no more, then put the rest

away. Eat it, then stop. Then, if I still feel like I gotta eat, I get away

from the food.

<<I have lost almost 50 pounds so far though. i do look good..I was 291 at the

day of surgery now i am 246. i feel good. i work out everyday. >>

Congratulations on the weight loss so far. You're doing very well!

<<i just need so surport with this eating stuff. i get so hungery then i when i

do it

hurts or i throw up or i really only eat a tiny tiny bit. boy i think everything

was so easy when i was on my HMR shakes... >>

****Go to VitaLady.com and try some samples of shakes. Start using them. EAt

more often - 4-6 times a day, but small amounts. Our pouches don't stay as full

as our stomachs used to . . . they empty pretty fast. DOn't eat everytime your

pouch is empty, but you'll prolly need to eat a little more often than the rest

of family. Take a shake 3-4 times a day. Take your vites.

We empty quicker, eat less, so need to eat more often. But we especially need

the fuel that protein shakes offer, which we can't get from food.

BTW, why did you stop doing HMR shakes? My doc says (and my research indicates)

that we need to do shakes for life . . .

<<ok enough from me...

Nora

GB Lap

12-30-03

291-246-150>>

**** You'll get thru this, Nora . . . be patient. FIgure out what works for

you, but getting the proper nutrition (protein, via shakes) will help, I

promise!

Open, distal RnY

3.12.03 - Dr. Ki H. Oh, Federal Way, WA

320highest/305pre-op/178now/150goal

Hawkridge in Washington State.

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