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Buffet or barffet?

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I'm going to a buffet tonight with my family. What an opportunity

for growth...harrumph.

I still have the lingering evil demon voice faintly resonating in the

back of my head. " What a watse to go to a buffet and eat iceberg

lettuce and raw veges. Those corn muffins are so good..especially

with honey butter. Blah blah blah "

Now that's not the way " I " think. I love feeling healthy and I hate

feeling full and bloated. Very occassionally the evil voice will

cause my self to have amnesia. Like yesterday with the pound cake.

The good news, I planned for it sort of. I'm under 600 cals so far

today. Still another 600 calories isn't a lot of mileage at a buffet.

I hope my head and my stomach do their jobs tonight. I'mm pretty

sure they will. But I'm always sure they will. Somehow my slips

always surprise me. Especially when I'm feeling so good like I am

this week.

Anyway, I posted this to make myself extra accountable. Now I HAVE to

behave. I am honest with others unfailingly, but not always honest

with myself.

Vicki A.

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I'm going to a buffet tonight with my family. What an opportunity

for growth...harrumph.

I still have the lingering evil demon voice faintly resonating in the

back of my head. " What a watse to go to a buffet and eat iceberg

lettuce and raw veges. Those corn muffins are so good..especially

with honey butter. Blah blah blah "

Now that's not the way " I " think. I love feeling healthy and I hate

feeling full and bloated. Very occassionally the evil voice will

cause my self to have amnesia. Like yesterday with the pound cake.

The good news, I planned for it sort of. I'm under 600 cals so far

today. Still another 600 calories isn't a lot of mileage at a buffet.

I hope my head and my stomach do their jobs tonight. I'mm pretty

sure they will. But I'm always sure they will. Somehow my slips

always surprise me. Especially when I'm feeling so good like I am

this week.

Anyway, I posted this to make myself extra accountable. Now I HAVE to

behave. I am honest with others unfailingly, but not always honest

with myself.

Vicki A.

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