Re: question regarding exercise

[Guest guest]

Hi !

I rock climb, so I feel your pain! I'm not allowed to climb again

until I'm at least 10 weeks post-op. I'm also just over 2 weeks post

op right now. I feel good enough to do some light weight lifting or

moderate hiking, but I don't think I could run right now.. I've never

been much of a runner, so you may be different. Unfortunately I

didn't remember to ask my OS about it yesterday so I have to wait

another week to see if I can get out and hike or start working on

retaining some of my strength.

Hope this helps.

-Jen

> hey everyone,

> I have one more question for you guys, it's been 10 days since I

> recieved surgery on my upper and lower jaws and i was wondering how

> long you guys waited before exercising again. My surgeon said to

> wait 2 weeks, but me being a swimmer and a rugby player, am dying of

> being fitness-deprived. I really just don't want to wait any longer

> to go for a run, and i was wondering how long most of you waited?

> thanks,

>

[Guest guest]

Hi !

I rock climb, so I feel your pain! I'm not allowed to climb again

until I'm at least 10 weeks post-op. I'm also just over 2 weeks post

op right now. I feel good enough to do some light weight lifting or

moderate hiking, but I don't think I could run right now.. I've never

been much of a runner, so you may be different. Unfortunately I

didn't remember to ask my OS about it yesterday so I have to wait

another week to see if I can get out and hike or start working on

retaining some of my strength.

Hope this helps.

-Jen

> hey everyone,

> I have one more question for you guys, it's been 10 days since I

> recieved surgery on my upper and lower jaws and i was wondering how

> long you guys waited before exercising again. My surgeon said to

> wait 2 weeks, but me being a swimmer and a rugby player, am dying of

> being fitness-deprived. I really just don't want to wait any longer

> to go for a run, and i was wondering how long most of you waited?

> thanks,

>