Guest guest Posted April 3, 2003 Report Share Posted April 3, 2003 Hello everyone, All this talk about salmon patties made me hungry. I have never tried them before so i thought i would see what i could come up with. 1 can 6 oz. Chicken of the sea.(boneless/skinless) 1/4 c. diced onion 1/4 c. egg sub 7.5 fat free saltine crackers season to taste Combine all ingredients: divide in to 5 (5 ice cream scoops) make patties fry in pam or grill in Forman grill Calories 54 Each Fat 0 Carbs 4 Each Sugar 0 Protein 6 Each They seemed to taste ok to me.. But i have never tried them before so i have nothing to compare them to... See what you think.. Serenity Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2003 Report Share Posted April 3, 2003 Hello everyone, All this talk about salmon patties made me hungry. I have never tried them before so i thought i would see what i could come up with. 1 can 6 oz. Chicken of the sea.(boneless/skinless) 1/4 c. diced onion 1/4 c. egg sub 7.5 fat free saltine crackers season to taste Combine all ingredients: divide in to 5 (5 ice cream scoops) make patties fry in pam or grill in Forman grill Calories 54 Each Fat 0 Carbs 4 Each Sugar 0 Protein 6 Each They seemed to taste ok to me.. But i have never tried them before so i have nothing to compare them to... See what you think.. Serenity Quote Link to comment Share on other sites More sharing options...
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