Guest guest Posted March 24, 2003 Report Share Posted March 24, 2003 I haven't posted since the 14th, but haven't received any answer to anything I write anymore. I have been going for the sweets too often now and since I have had my arms done and then the infection, I have put on weight. It doesn't seeem to want to go down, I try to stay away from the cookies and candy but go so far along into the day, but then I give in and take something and it triggers off that thing of going back for more. I really do not want to gain, after all I have been through to get to this point, I wanted to keep going down in weight, but now that it started to go up I am afraid where will it reach. I am scheduled to do my breast lift on May 2, and I am afraid after that I will be all swollen again and it will even add more. We all know what we should have and what to do, but when I am taking cookies or candy I say this little bite isn't going to matter. But it doesn't end up with just that one bite. How can I get back on track, I know that I have been in a good while from not feeling good and I get bored and end up watching TV and then go for something. Today, I made myself get out and went for a walk, I haven't started exercise for a long time, so for now I said even if I go around the block once and each day add a couple of more steps it should get me started again. I will go again tomorrow. I need to do it for myself I know that. No one can make me do it, but sometime it is much easier to say Oh not now I wait and start another day. That day never comes. Does this sound familiar to any of you?????? Help, Rosemary Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2003 Report Share Posted March 24, 2003 I haven't posted since the 14th, but haven't received any answer to anything I write anymore. I have been going for the sweets too often now and since I have had my arms done and then the infection, I have put on weight. It doesn't seeem to want to go down, I try to stay away from the cookies and candy but go so far along into the day, but then I give in and take something and it triggers off that thing of going back for more. I really do not want to gain, after all I have been through to get to this point, I wanted to keep going down in weight, but now that it started to go up I am afraid where will it reach. I am scheduled to do my breast lift on May 2, and I am afraid after that I will be all swollen again and it will even add more. We all know what we should have and what to do, but when I am taking cookies or candy I say this little bite isn't going to matter. But it doesn't end up with just that one bite. How can I get back on track, I know that I have been in a good while from not feeling good and I get bored and end up watching TV and then go for something. Today, I made myself get out and went for a walk, I haven't started exercise for a long time, so for now I said even if I go around the block once and each day add a couple of more steps it should get me started again. I will go again tomorrow. I need to do it for myself I know that. No one can make me do it, but sometime it is much easier to say Oh not now I wait and start another day. That day never comes. Does this sound familiar to any of you?????? Help, Rosemary Quote Link to comment Share on other sites More sharing options...
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