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One More Protein Question....Thanks

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By Guest guest
in Health, Medicine and Natural Healing 04

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Guest guest

Posted
Posted

First of all thanks for all the help...you guys and gals are the best.

I am currently doing 2-3 shakes a day at 35 grams of protein per

shake....However, I just learned we can only absorb 30 grams at a time so I am

gonna have

to change that up some...What I need to know is how long do I need to wait

between shakes?

Thanks so much for your help!

Crystal

Lap RNY

11/18/03

365/289/2nd mini goal 250

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Guest guest

Guest guest

Posted
Posted

First of all thanks for all the help...you guys and gals are the best.

I am currently doing 2-3 shakes a day at 35 grams of protein per

shake....However, I just learned we can only absorb 30 grams at a time so I am

gonna have

to change that up some...What I need to know is how long do I need to wait

between shakes?

Thanks so much for your help!

Crystal

Lap RNY

11/18/03

365/289/2nd mini goal 250

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