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Re: Schedule for taking supplments?

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You should not be taking all at one time. There are minerals that negate one

another. I use Bariatric Supplement System. The regimen is as follows:

Multi vitamin before breakfast

Sublingual B-12 anytime during the day

Calcium (2) times a day. I take one dose about (1) hour after breakfast and

the other before bed.

Robina

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Guest guest

Posted
Posted

You should not be taking all at one time. There are minerals that negate one

another. I use Bariatric Supplement System. The regimen is as follows:

Multi vitamin before breakfast

Sublingual B-12 anytime during the day

Calcium (2) times a day. I take one dose about (1) hour after breakfast and

the other before bed.

Robina

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