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To Jo - Re: insomnia...

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Yeah...it's just totally weird. and i have stopped taking the

prescription meds (lortab) because they kinda make me jittery as

well. i just use 8 hour tylenol...doesn't take away all the pain,

but enough so it's bearable. but i am trying to get out of the house

and stuff. since last tuesday i've been out running a few errands

and visiting some friends. the valium was 5 mg...but i researched it

and it's made more for anxiety than insomnia. i'm going to see my OS

on tues...so maybe i'll ask for another sleep aid. i mean i have to

get some sleep! my fall semester starts back up on thursday. and i

can't help but wonder how much i would have progressed these last 8

days if i had been able to get some sleep. and the other thing that

kinda hinders my sleep is a pain in my neck. i'm usually a side

sleeper, but i was advised to sleep on my back with my head

elevated. but i have this pain that goes from this little bone that

protrudes from the back of my head down about 4 or 5 inches. i

wouldn't say that it's really painful...but it is sore and i can't

get comfortable when my head is on my pillow. so hopefully things

will start to get better!

Tom

> > do most people get insomnia after surgery?? because i literally

> > haven't slept in 7 days...and it's starting to get very

> frustrating.

> > not to mention that sleep is extremely important when your body

is

> > healing. i called my OS and he gave me this stuff called

> > diazepam...which is actually valium?? well i tried that last

> night

> > and all it did was make me jittery and sweat like crazy. i

didn't

> > know a person's body could physically stay awake for an entire

> week!!

> >

> > Tom

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Yeah...it's just totally weird. and i have stopped taking the

prescription meds (lortab) because they kinda make me jittery as

well. i just use 8 hour tylenol...doesn't take away all the pain,

but enough so it's bearable. but i am trying to get out of the house

and stuff. since last tuesday i've been out running a few errands

and visiting some friends. the valium was 5 mg...but i researched it

and it's made more for anxiety than insomnia. i'm going to see my OS

on tues...so maybe i'll ask for another sleep aid. i mean i have to

get some sleep! my fall semester starts back up on thursday. and i

can't help but wonder how much i would have progressed these last 8

days if i had been able to get some sleep. and the other thing that

kinda hinders my sleep is a pain in my neck. i'm usually a side

sleeper, but i was advised to sleep on my back with my head

elevated. but i have this pain that goes from this little bone that

protrudes from the back of my head down about 4 or 5 inches. i

wouldn't say that it's really painful...but it is sore and i can't

get comfortable when my head is on my pillow. so hopefully things

will start to get better!

Tom

> > do most people get insomnia after surgery?? because i literally

> > haven't slept in 7 days...and it's starting to get very

> frustrating.

> > not to mention that sleep is extremely important when your body

is

> > healing. i called my OS and he gave me this stuff called

> > diazepam...which is actually valium?? well i tried that last

> night

> > and all it did was make me jittery and sweat like crazy. i

didn't

> > know a person's body could physically stay awake for an entire

> week!!

> >

> > Tom

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