Guest guest Posted February 11, 2003 Report Share Posted February 11, 2003 In a message dated 2/11/03 8:58:20 AM Pacific Standard Time, suebarr@... writes: > My personal spin on salt is that when I crave it (usually pumpkin seeds) it > means my ferritin has bottomed out and it's time for an iron infusion. > Most folks chew ice when they need iron but not me! Matter of fact, my > hematologist told me that when I get that urge to call and get in to see > her. She trusts the signals my body gives me. > > Sue in Las Vegas > thanks Sue ...and all... make sense to me as i had deleted this from my vitamin intake for a while... i have just started taking it again.. might you and anyone in the group.....suggest how much i need to take... here is the info on what i have per pill from my local GNC store... vitamin C (as in ascorbic acid)...50 mg folic acid...400 mcg vitamin b-12...50 mcg iron ( as ferrous fumarate)...30 mg copper (as in copper gluconate)....2 mg thanks, laura Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2003 Report Share Posted February 11, 2003 In a message dated 2/11/03 8:58:20 AM Pacific Standard Time, suebarr@... writes: > My personal spin on salt is that when I crave it (usually pumpkin seeds) it > means my ferritin has bottomed out and it's time for an iron infusion. > Most folks chew ice when they need iron but not me! Matter of fact, my > hematologist told me that when I get that urge to call and get in to see > her. She trusts the signals my body gives me. > > Sue in Las Vegas > thanks Sue ...and all... make sense to me as i had deleted this from my vitamin intake for a while... i have just started taking it again.. might you and anyone in the group.....suggest how much i need to take... here is the info on what i have per pill from my local GNC store... vitamin C (as in ascorbic acid)...50 mg folic acid...400 mcg vitamin b-12...50 mcg iron ( as ferrous fumarate)...30 mg copper (as in copper gluconate)....2 mg thanks, laura Quote Link to comment Share on other sites More sharing options...
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