Guest guest Posted March 10, 2004 Report Share Posted March 10, 2004 Hi Lenora, I eat Edame soy nuts, roasted and lightly salted.They are 140 calories for 1/4 cup serving with 12 grams of protein. Very delicious. I get them at Trader Joes. Somebody at Curves told me about them. I eat them when I get hungry. I always seem to start out being afraid I'll eat too much, but have always felt satisfied with one serving. just eat them one at a time. ---------------------------------------------------- Message: 22 Date: Wed, 10 Mar 2004 02:26:15 -0000 Subject: to go snacks can anyone give me some suggestions on to go food. like bars, or nuts, any thing good from the atkins stuff. i need more to go snacks. i don't eat much still so i thought potien bars would be good. what kind? and where to get them? does anyone eat nuts? what kind if so? just anything handy to throw in my purse. nora Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2004 Report Share Posted March 10, 2004 Hi Lenora, I eat Edame soy nuts, roasted and lightly salted.They are 140 calories for 1/4 cup serving with 12 grams of protein. Very delicious. I get them at Trader Joes. Somebody at Curves told me about them. I eat them when I get hungry. I always seem to start out being afraid I'll eat too much, but have always felt satisfied with one serving. just eat them one at a time. ---------------------------------------------------- Message: 22 Date: Wed, 10 Mar 2004 02:26:15 -0000 Subject: to go snacks can anyone give me some suggestions on to go food. like bars, or nuts, any thing good from the atkins stuff. i need more to go snacks. i don't eat much still so i thought potien bars would be good. what kind? and where to get them? does anyone eat nuts? what kind if so? just anything handy to throw in my purse. nora Quote Link to comment Share on other sites More sharing options...
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