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Flaxseed Oil, how much?

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How much flaxseed oil should I try. The bottle says one tablespoon

a day which is *fourteen* 1000mg pills a day. That seems like an

awful lot. I am currently trying 6 pills a day. Is that too much

or too little. OIne piece of literature says to try 1 tablespoon

for each 100 lbs one wrighs--for me that would be 35 pills a day,

whnich seems like an awful lot. Any advice would be helpful.

Oh, and how long should it take before I should see any noticeable

results or determine that it has no value?

Thanks,

Mike

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How much flaxseed oil should I try. The bottle says one tablespoon

a day which is *fourteen* 1000mg pills a day. That seems like an

awful lot. I am currently trying 6 pills a day. Is that too much

or too little. OIne piece of literature says to try 1 tablespoon

for each 100 lbs one wrighs--for me that would be 35 pills a day,

whnich seems like an awful lot. Any advice would be helpful.

Oh, and how long should it take before I should see any noticeable

results or determine that it has no value?

Thanks,

Mike

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