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I am also a member of another board for surgery people over 50 years year old

and this is my post: Most (graduates) are struggling against weight gain

(like most normal people). We gain a few pounds and fear gaining more. We

are as a group going on 3 three day protein drink fast. Or any variation

thereof. The point is to give each other support to stay away from carbs for

as long as we can for up to 3 days believing that this might get us back on

track.

Of course, yesterday since I woke up motivated I started early. This was to

begin tonight at midnight. Well, anyway to distract myself, I went clothes

shopping. I had intended to only try on clothes. I wound up buying a $240

suite for 45 dollars. It is my reward (instead of a food reward). However

it is a bit tight. My plan is when I crave carbs I will put it on until the

cravings past. This will be my measurement. Not the scale. As long as it

fits I am okay. If it gets tight again, I'll know it is protein/fast time.

I hope I can keep to my plan.

Fay Bayuk

**300/173

10/23/01

Dr.

Open RNY 150 cm

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Guest guest

I am also a member of another board for surgery people over 50 years year old

and this is my post: Most (graduates) are struggling against weight gain

(like most normal people). We gain a few pounds and fear gaining more. We

are as a group going on 3 three day protein drink fast. Or any variation

thereof. The point is to give each other support to stay away from carbs for

as long as we can for up to 3 days believing that this might get us back on

track.

Of course, yesterday since I woke up motivated I started early. This was to

begin tonight at midnight. Well, anyway to distract myself, I went clothes

shopping. I had intended to only try on clothes. I wound up buying a $240

suite for 45 dollars. It is my reward (instead of a food reward). However

it is a bit tight. My plan is when I crave carbs I will put it on until the

cravings past. This will be my measurement. Not the scale. As long as it

fits I am okay. If it gets tight again, I'll know it is protein/fast time.

I hope I can keep to my plan.

Fay Bayuk

**300/173

10/23/01

Dr.

Open RNY 150 cm

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