Guest guest Posted February 13, 2003 Report Share Posted February 13, 2003 I'll be seeing my surgeon on Monday, for my regular post-op check-up. I decided today that some thanks were in order, so this is a copy of the letter I'll be handing him. ***** 2003.02.17 Dear Dr. Freeman: It has been nearly seventeen months since my gastric bypass surgery, and I wanted to take a few moments to appreciate and share some of the multitude of changes in my life since then. Of course you know the physical toll that morbid obesity takes on a person's body, and my own body has certainly been through some radical shifts. I have gone from a BMI of 43.5 to one just above 22; my cholesterol and triglycerides, once dangerously high, are now perfectly normal; I no longer suffer from stress incontinence; my back and joints no longer hurt; I have had no further problems with heel spurs; and from barely being able to trudge a kilometre without become exhausted, I now complete four strenuous cardio and strength training workouts per week. My instructor told me yesterday that they would like to feature me in the RA Centre's newsletter, as an inspiration to other women interested in physical fitness! But even more than the physical changes that have occurred since my surgery, the emotional shifts have been profound. It is very difficult to adequately convey to a non-obese person the intimate, deep sense of shame and humiliation that accompany lifelong obesity. Fat people are routinely judged and condemned, not just by those around us, but by our own inner voices. Even when we are not actively the objects of derision and disgust from others, we judge ourselves, and always find ourselves wanting. As I have lost weight in the past year and a half, it would be simplistic and untrue to say that I have also lost that self-critical inner voice. However, each day that I live at a normal weight, each interaction in which I no longer watch the other person for hints of disapproval or pity, each time I walk into a regular women's clothing store and feel, " Yes, I have a right to be here, " that inner critic grows softer, its effect grows weaker, and I feel more confident and certain of my new identity as a thin person. And when I can pick up a fifteen-pound hand weight and complete several sets of bent-over rows, or finish a grueling cardio kickboxing class without collapsing on the spot, I feel a sense of triumph that cannot be paralleled. All has not been perfect in my " new life " -- in the past two years I have lost both parents, and have had other personal trials and tribulations that have sometimes made it difficult to stand back and appreciate how much things have changed for me -- but no one ever said that losing weight would solve all my problems. What it has done, though, is give me the gift of experiencing my own physical self not as a burden, but as a wonderful, fit and strong vehicle for my heart and soul. And for this, Dr. Freeman, I would like to offer my deep and sincere thanks. I have certainly worked hard to achieve this, but without the surgery you performed, none of it would have happened at all. I really feel that you and , working together, provided me with all the tools I needed to transform my physical self, and thus to begin the process of healing my battered self-esteem and restoring my sense of physical pride. You gave me a precious gift, and I appreciate it more than you can know. Sincerely, I. -- <><><><><><><><><><><><><><><><><><> RNY September 19, 2001 Dr. Freeman, Ottawa General Hospital BMI then: 43.5 BMI now: 22 -152 lbs <><><><><><><><><><><><><><><><><><> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2003 Report Share Posted February 13, 2003 I'll be seeing my surgeon on Monday, for my regular post-op check-up. I decided today that some thanks were in order, so this is a copy of the letter I'll be handing him. ***** 2003.02.17 Dear Dr. Freeman: It has been nearly seventeen months since my gastric bypass surgery, and I wanted to take a few moments to appreciate and share some of the multitude of changes in my life since then. Of course you know the physical toll that morbid obesity takes on a person's body, and my own body has certainly been through some radical shifts. I have gone from a BMI of 43.5 to one just above 22; my cholesterol and triglycerides, once dangerously high, are now perfectly normal; I no longer suffer from stress incontinence; my back and joints no longer hurt; I have had no further problems with heel spurs; and from barely being able to trudge a kilometre without become exhausted, I now complete four strenuous cardio and strength training workouts per week. My instructor told me yesterday that they would like to feature me in the RA Centre's newsletter, as an inspiration to other women interested in physical fitness! But even more than the physical changes that have occurred since my surgery, the emotional shifts have been profound. It is very difficult to adequately convey to a non-obese person the intimate, deep sense of shame and humiliation that accompany lifelong obesity. Fat people are routinely judged and condemned, not just by those around us, but by our own inner voices. Even when we are not actively the objects of derision and disgust from others, we judge ourselves, and always find ourselves wanting. As I have lost weight in the past year and a half, it would be simplistic and untrue to say that I have also lost that self-critical inner voice. However, each day that I live at a normal weight, each interaction in which I no longer watch the other person for hints of disapproval or pity, each time I walk into a regular women's clothing store and feel, " Yes, I have a right to be here, " that inner critic grows softer, its effect grows weaker, and I feel more confident and certain of my new identity as a thin person. And when I can pick up a fifteen-pound hand weight and complete several sets of bent-over rows, or finish a grueling cardio kickboxing class without collapsing on the spot, I feel a sense of triumph that cannot be paralleled. All has not been perfect in my " new life " -- in the past two years I have lost both parents, and have had other personal trials and tribulations that have sometimes made it difficult to stand back and appreciate how much things have changed for me -- but no one ever said that losing weight would solve all my problems. What it has done, though, is give me the gift of experiencing my own physical self not as a burden, but as a wonderful, fit and strong vehicle for my heart and soul. And for this, Dr. Freeman, I would like to offer my deep and sincere thanks. I have certainly worked hard to achieve this, but without the surgery you performed, none of it would have happened at all. I really feel that you and , working together, provided me with all the tools I needed to transform my physical self, and thus to begin the process of healing my battered self-esteem and restoring my sense of physical pride. You gave me a precious gift, and I appreciate it more than you can know. Sincerely, I. -- <><><><><><><><><><><><><><><><><><> RNY September 19, 2001 Dr. Freeman, Ottawa General Hospital BMI then: 43.5 BMI now: 22 -152 lbs <><><><><><><><><><><><><><><><><><> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2003 Report Share Posted February 13, 2003 , What a great letter. I am able to identify with so much you have expressed. It is true that the first year or so after surgery offers so much opportunity to change and it isn't always easy. I have to keep remembering that " even skinny people have troubles " ! For so long, I thought once I lost the weight life would be great without any trials or tribulations. Well, life truly is great for me now that I weigh 170 lbs. less but there are still the ups and downs. What I've learned is that it's possible to get through those times without wolfing down a plate of brownies. Thank you for sharing your letter, it's beautiful. God bless you and your family. Pat B. A thank you to my surgeon I'll be seeing my surgeon on Monday, for my regular post-op check-up. I decided today that some thanks were in order, so this is a copy of the letter I'll be handing him. ***** 2003.02.17 Dear Dr. Freeman: It has been nearly seventeen months since my gastric bypass surgery, and I wanted to take a few moments to appreciate and share some of the multitude of changes in my life since then. Of course you know the physical toll that morbid obesity takes on a person's body, and my own body has certainly been through some radical shifts. I have gone from a BMI of 43.5 to one just above 22; my cholesterol and triglycerides, once dangerously high, are now perfectly normal; I no longer suffer from stress incontinence; my back and joints no longer hurt; I have had no further problems with heel spurs; and from barely being able to trudge a kilometre without become exhausted, I now complete four strenuous cardio and strength training workouts per week. My instructor told me yesterday that they would like to feature me in the RA Centre's newsletter, as an inspiration to other women interested in physical fitness! But even more than the physical changes that have occurred since my surgery, the emotional shifts have been profound. It is very difficult to adequately convey to a non-obese person the intimate, deep sense of shame and humiliation that accompany lifelong obesity. Fat people are routinely judged and condemned, not just by those around us, but by our own inner voices. Even when we are not actively the objects of derision and disgust from others, we judge ourselves, and always find ourselves wanting. As I have lost weight in the past year and a half, it would be simplistic and untrue to say that I have also lost that self-critical inner voice. However, each day that I live at a normal weight, each interaction in which I no longer watch the other person for hints of disapproval or pity, each time I walk into a regular women's clothing store and feel, " Yes, I have a right to be here, " that inner critic grows softer, its effect grows weaker, and I feel more confident and certain of my new identity as a thin person. And when I can pick up a fifteen-pound hand weight and complete several sets of bent-over rows, or finish a grueling cardio kickboxing class without collapsing on the spot, I feel a sense of triumph that cannot be paralleled. All has not been perfect in my " new life " -- in the past two years I have lost both parents, and have had other personal trials and tribulations that have sometimes made it difficult to stand back and appreciate how much things have changed for me -- but no one ever said that losing weight would solve all my problems. What it has done, though, is give me the gift of experiencing my own physical self not as a burden, but as a wonderful, fit and strong vehicle for my heart and soul. And for this, Dr. Freeman, I would like to offer my deep and sincere thanks. I have certainly worked hard to achieve this, but without the surgery you performed, none of it would have happened at all. I really feel that you and , working together, provided me with all the tools I needed to transform my physical self, and thus to begin the process of healing my battered self-esteem and restoring my sense of physical pride. You gave me a precious gift, and I appreciate it more than you can know. Sincerely, I. -- <><><><><><><><><><><><><><><><><><> RNY September 19, 2001 Dr. Freeman, Ottawa General Hospital BMI then: 43.5 BMI now: 22 -152 lbs <><><><><><><><><><><><><><><><><><> Homepage: http://groups.yahoo.com/group/Graduate-OSSG Unsubscribe: mailto:Graduate-OSSG-unsubscribe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2003 Report Share Posted February 13, 2003 , What a great letter. I am able to identify with so much you have expressed. It is true that the first year or so after surgery offers so much opportunity to change and it isn't always easy. I have to keep remembering that " even skinny people have troubles " ! For so long, I thought once I lost the weight life would be great without any trials or tribulations. Well, life truly is great for me now that I weigh 170 lbs. less but there are still the ups and downs. What I've learned is that it's possible to get through those times without wolfing down a plate of brownies. Thank you for sharing your letter, it's beautiful. God bless you and your family. Pat B. A thank you to my surgeon I'll be seeing my surgeon on Monday, for my regular post-op check-up. I decided today that some thanks were in order, so this is a copy of the letter I'll be handing him. ***** 2003.02.17 Dear Dr. Freeman: It has been nearly seventeen months since my gastric bypass surgery, and I wanted to take a few moments to appreciate and share some of the multitude of changes in my life since then. Of course you know the physical toll that morbid obesity takes on a person's body, and my own body has certainly been through some radical shifts. I have gone from a BMI of 43.5 to one just above 22; my cholesterol and triglycerides, once dangerously high, are now perfectly normal; I no longer suffer from stress incontinence; my back and joints no longer hurt; I have had no further problems with heel spurs; and from barely being able to trudge a kilometre without become exhausted, I now complete four strenuous cardio and strength training workouts per week. My instructor told me yesterday that they would like to feature me in the RA Centre's newsletter, as an inspiration to other women interested in physical fitness! But even more than the physical changes that have occurred since my surgery, the emotional shifts have been profound. It is very difficult to adequately convey to a non-obese person the intimate, deep sense of shame and humiliation that accompany lifelong obesity. Fat people are routinely judged and condemned, not just by those around us, but by our own inner voices. Even when we are not actively the objects of derision and disgust from others, we judge ourselves, and always find ourselves wanting. As I have lost weight in the past year and a half, it would be simplistic and untrue to say that I have also lost that self-critical inner voice. However, each day that I live at a normal weight, each interaction in which I no longer watch the other person for hints of disapproval or pity, each time I walk into a regular women's clothing store and feel, " Yes, I have a right to be here, " that inner critic grows softer, its effect grows weaker, and I feel more confident and certain of my new identity as a thin person. And when I can pick up a fifteen-pound hand weight and complete several sets of bent-over rows, or finish a grueling cardio kickboxing class without collapsing on the spot, I feel a sense of triumph that cannot be paralleled. All has not been perfect in my " new life " -- in the past two years I have lost both parents, and have had other personal trials and tribulations that have sometimes made it difficult to stand back and appreciate how much things have changed for me -- but no one ever said that losing weight would solve all my problems. What it has done, though, is give me the gift of experiencing my own physical self not as a burden, but as a wonderful, fit and strong vehicle for my heart and soul. And for this, Dr. Freeman, I would like to offer my deep and sincere thanks. I have certainly worked hard to achieve this, but without the surgery you performed, none of it would have happened at all. I really feel that you and , working together, provided me with all the tools I needed to transform my physical self, and thus to begin the process of healing my battered self-esteem and restoring my sense of physical pride. You gave me a precious gift, and I appreciate it more than you can know. Sincerely, I. -- <><><><><><><><><><><><><><><><><><> RNY September 19, 2001 Dr. Freeman, Ottawa General Hospital BMI then: 43.5 BMI now: 22 -152 lbs <><><><><><><><><><><><><><><><><><> Homepage: http://groups.yahoo.com/group/Graduate-OSSG Unsubscribe: mailto:Graduate-OSSG-unsubscribe Quote Link to comment Share on other sites More sharing options...
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