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RE: explanation 4 Allan

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The reason for not drinking 30 min before and 30 min after eating is so

that your food stays in your pouch longer. This is going to keep you

more satisfied longer also. If you drink just before your food, the

liquid will make you fuller faster with only a few bites. If you drink

while you eat, it can easly wash away or wash down the food out of your

pouch, then when these things happen, you end up eating more in a little

while. This then can cause more weight gain in the long run.

keep it all in mind :) And one more thing... it takes 30 minutes for

your body to tell your head you are full. This is why we are taught to

eat slow, take smaller bites, chew each bite and put your fork down when

you eat a bite. Take the 20-30 minutes to eat your meals too. This

will help to not gorge ourselves.

Take care,

explanation

Ok can someone please explain to me the reason for the 30 minute waiting

period between eating and drinking when post-op?

I have always waited at least 30 minutes after eating before

drinking,probably more,but I just want to know the reasoning behind it..

Allan

Lap Rny

12-15-03

312 / 265 / ?

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The reason for not drinking 30 min before and 30 min after eating is so

that your food stays in your pouch longer. This is going to keep you

more satisfied longer also. If you drink just before your food, the

liquid will make you fuller faster with only a few bites. If you drink

while you eat, it can easly wash away or wash down the food out of your

pouch, then when these things happen, you end up eating more in a little

while. This then can cause more weight gain in the long run.

keep it all in mind :) And one more thing... it takes 30 minutes for

your body to tell your head you are full. This is why we are taught to

eat slow, take smaller bites, chew each bite and put your fork down when

you eat a bite. Take the 20-30 minutes to eat your meals too. This

will help to not gorge ourselves.

Take care,

explanation

Ok can someone please explain to me the reason for the 30 minute waiting

period between eating and drinking when post-op?

I have always waited at least 30 minutes after eating before

drinking,probably more,but I just want to know the reasoning behind it..

Allan

Lap Rny

12-15-03

312 / 265 / ?

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.564 / Virus Database: 356 - Release Date: 1/21/2004

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