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Question for those who have tried the Brady diet. I

have read a number of posts on their board and it

appears that some individuals have reported some

benefits. I have not read the book, but will most

likely buy it and read it at some point. I would

prefer to have as much info as possible on this

problem. From what I gather it is mainly a low carb

diet and probably restricts all the known major food

triggers as well.

Has anyone tried this successfully? If so, is there

any hypothesis as to why a low carb diet is

beneficial? Is the blood glucose spiking and the

subsequent release of insulin linked to the problem.

Does merely restricting oneself to low glycemic index

foods give one the same benefit? This restriction is

not really that difficult to do and could offer a

balanced and nutritious diet. Is there any evidence

for a correlation between type 2 Diabetes and cea

or the progression of Diabetes and cea? How long

does it take for dieters to see benefits and has

anyone slowly added various foods back? Margorie's

recent post on histamines, niacin, food intolorances,

and allergies was very beneficial in my understanding

of the diet issues. But perhaps there is more subtle

effects of diet overtime. I would appreciate anyones

thoughts, including Marjorie's, on this topic.

Ron

__________________________________________________

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Guest guest

Question for those who have tried the Brady diet. I

have read a number of posts on their board and it

appears that some individuals have reported some

benefits. I have not read the book, but will most

likely buy it and read it at some point. I would

prefer to have as much info as possible on this

problem. From what I gather it is mainly a low carb

diet and probably restricts all the known major food

triggers as well.

Has anyone tried this successfully? If so, is there

any hypothesis as to why a low carb diet is

beneficial? Is the blood glucose spiking and the

subsequent release of insulin linked to the problem.

Does merely restricting oneself to low glycemic index

foods give one the same benefit? This restriction is

not really that difficult to do and could offer a

balanced and nutritious diet. Is there any evidence

for a correlation between type 2 Diabetes and cea

or the progression of Diabetes and cea? How long

does it take for dieters to see benefits and has

anyone slowly added various foods back? Margorie's

recent post on histamines, niacin, food intolorances,

and allergies was very beneficial in my understanding

of the diet issues. But perhaps there is more subtle

effects of diet overtime. I would appreciate anyones

thoughts, including Marjorie's, on this topic.

Ron

__________________________________________________

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I respond dramatically and quickly to a diet low in grains,

especially wheat. If I eat a lot of grains - plain rice, wheat,

breads, cereal, whatever for a few days, my face starts to

flush/flare very easily. Eventually I am flaring low-grade all day.

when I cut way back on grains - say only have equivalent of one slice

of bread OR maybe two cups cooked rice per day, I'm great. So, It's

not too hard to avoid grains and the new Atkins diet study results

make me feel pretty good about it. I do miss bagels, muffins,

pastries, pasta, etc, but I find I can have a big plate of spaghetti

or a bunch of pizza or something like that about once every 4 days

and I'm fine. I tend to think it has something to do with

digestion. Maybe the carbs/grains let off some substances that cause

vasodilation when they reach a certain point in digestion. I dont

think it's allergy since I dont really have stomach issues with

grains and wheat. Anyone have any ideas?

Patty

> Question for those who have tried the Brady diet. I

> have read a number of posts on their board and it

> appears that some individuals have reported some

> benefits. I have not read the book, but will most

> likely buy it and read it at some point. I would

> prefer to have as much info as possible on this

> problem. From what I gather it is mainly a low carb

> diet and probably restricts all the known major food

> triggers as well.

>

> Has anyone tried this successfully? If so, is there

> any hypothesis as to why a low carb diet is

> beneficial? Is the blood glucose spiking and the

> subsequent release of insulin linked to the problem.

> Does merely restricting oneself to low glycemic index

> foods give one the same benefit? This restriction is

> not really that difficult to do and could offer a

> balanced and nutritious diet. Is there any evidence

> for a correlation between type 2 Diabetes and cea

> or the progression of Diabetes and cea? How long

> does it take for dieters to see benefits and has

> anyone slowly added various foods back? Margorie's

> recent post on histamines, niacin, food intolorances,

> and allergies was very beneficial in my understanding

> of the diet issues. But perhaps there is more subtle

> effects of diet overtime. I would appreciate anyones

> thoughts, including Marjorie's, on this topic.

>

> Ron

>

>

> __________________________________________________

>

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Guest guest

I respond dramatically and quickly to a diet low in grains,

especially wheat. If I eat a lot of grains - plain rice, wheat,

breads, cereal, whatever for a few days, my face starts to

flush/flare very easily. Eventually I am flaring low-grade all day.

when I cut way back on grains - say only have equivalent of one slice

of bread OR maybe two cups cooked rice per day, I'm great. So, It's

not too hard to avoid grains and the new Atkins diet study results

make me feel pretty good about it. I do miss bagels, muffins,

pastries, pasta, etc, but I find I can have a big plate of spaghetti

or a bunch of pizza or something like that about once every 4 days

and I'm fine. I tend to think it has something to do with

digestion. Maybe the carbs/grains let off some substances that cause

vasodilation when they reach a certain point in digestion. I dont

think it's allergy since I dont really have stomach issues with

grains and wheat. Anyone have any ideas?

Patty

> Question for those who have tried the Brady diet. I

> have read a number of posts on their board and it

> appears that some individuals have reported some

> benefits. I have not read the book, but will most

> likely buy it and read it at some point. I would

> prefer to have as much info as possible on this

> problem. From what I gather it is mainly a low carb

> diet and probably restricts all the known major food

> triggers as well.

>

> Has anyone tried this successfully? If so, is there

> any hypothesis as to why a low carb diet is

> beneficial? Is the blood glucose spiking and the

> subsequent release of insulin linked to the problem.

> Does merely restricting oneself to low glycemic index

> foods give one the same benefit? This restriction is

> not really that difficult to do and could offer a

> balanced and nutritious diet. Is there any evidence

> for a correlation between type 2 Diabetes and cea

> or the progression of Diabetes and cea? How long

> does it take for dieters to see benefits and has

> anyone slowly added various foods back? Margorie's

> recent post on histamines, niacin, food intolorances,

> and allergies was very beneficial in my understanding

> of the diet issues. But perhaps there is more subtle

> effects of diet overtime. I would appreciate anyones

> thoughts, including Marjorie's, on this topic.

>

> Ron

>

>

> __________________________________________________

>

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Patty,

have you tried spelt or kamut bread and pasta? I am also buying frozen spelt

dough for pizza, and you can also get wheat free muffins and other goodies

in health food stores.

Alena

Re: Brady diet

> I respond dramatically and quickly to a diet low in grains,

> especially wheat. If I eat a lot of grains - plain rice, wheat,

> breads, cereal, whatever for a few days, my face starts to

> flush/flare very easily. Eventually I am flaring low-grade all day.

> when I cut way back on grains - say only have equivalent of one slice

> of bread OR maybe two cups cooked rice per day, I'm great. So, It's

> not too hard to avoid grains and the new Atkins diet study results

> make me feel pretty good about it. I do miss bagels, muffins,

> pastries, pasta, etc, but I find I can have a big plate of spaghetti

> or a bunch of pizza or something like that about once every 4 days

> and I'm fine. I tend to think it has something to do with

> digestion. Maybe the carbs/grains let off some substances that cause

> vasodilation when they reach a certain point in digestion. I dont

> think it's allergy since I dont really have stomach issues with

> grains and wheat. Anyone have any ideas?

>

> Patty

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Guest guest

Patty,

have you tried spelt or kamut bread and pasta? I am also buying frozen spelt

dough for pizza, and you can also get wheat free muffins and other goodies

in health food stores.

Alena

Re: Brady diet

> I respond dramatically and quickly to a diet low in grains,

> especially wheat. If I eat a lot of grains - plain rice, wheat,

> breads, cereal, whatever for a few days, my face starts to

> flush/flare very easily. Eventually I am flaring low-grade all day.

> when I cut way back on grains - say only have equivalent of one slice

> of bread OR maybe two cups cooked rice per day, I'm great. So, It's

> not too hard to avoid grains and the new Atkins diet study results

> make me feel pretty good about it. I do miss bagels, muffins,

> pastries, pasta, etc, but I find I can have a big plate of spaghetti

> or a bunch of pizza or something like that about once every 4 days

> and I'm fine. I tend to think it has something to do with

> digestion. Maybe the carbs/grains let off some substances that cause

> vasodilation when they reach a certain point in digestion. I dont

> think it's allergy since I dont really have stomach issues with

> grains and wheat. Anyone have any ideas?

>

> Patty

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Guest guest

Patty,

I think you're onto something there. For me, it's not really the

types of grains I eat (I eat about 6 servings of whole grains a day

ranging from rice, buckwheat, whole wheat, oats), it's the quantity.

If I go above that amount, I flare. It's true too if I eat too much

sugar or other refined starch.

There has to be something going on for some of us with our digestion

and rosacea. Also, when I started eating a teaspoon of horseradish a

day, I could start to eat a little more foods, like certain spices

that seemed to make me flare before. I could also eat chocolate,

which I had problems with before.

Take care,

Matija

> > Question for those who have tried the Brady diet. I

> > have read a number of posts on their board and it

> > appears that some individuals have reported some

> > benefits. I have not read the book, but will most

> > likely buy it and read it at some point. I would

> > prefer to have as much info as possible on this

> > problem. From what I gather it is mainly a low carb

> > diet and probably restricts all the known major food

> > triggers as well.

> >

> > Has anyone tried this successfully? If so, is there

> > any hypothesis as to why a low carb diet is

> > beneficial? Is the blood glucose spiking and the

> > subsequent release of insulin linked to the problem.

> > Does merely restricting oneself to low glycemic index

> > foods give one the same benefit? This restriction is

> > not really that difficult to do and could offer a

> > balanced and nutritious diet. Is there any evidence

> > for a correlation between type 2 Diabetes and cea

> > or the progression of Diabetes and cea? How long

> > does it take for dieters to see benefits and has

> > anyone slowly added various foods back? Margorie's

> > recent post on histamines, niacin, food intolorances,

> > and allergies was very beneficial in my understanding

> > of the diet issues. But perhaps there is more subtle

> > effects of diet overtime. I would appreciate anyones

> > thoughts, including Marjorie's, on this topic.

> >

> > Ron

> >

> >

> > __________________________________________________

> >

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Guest guest

Patty,

I think you're onto something there. For me, it's not really the

types of grains I eat (I eat about 6 servings of whole grains a day

ranging from rice, buckwheat, whole wheat, oats), it's the quantity.

If I go above that amount, I flare. It's true too if I eat too much

sugar or other refined starch.

There has to be something going on for some of us with our digestion

and rosacea. Also, when I started eating a teaspoon of horseradish a

day, I could start to eat a little more foods, like certain spices

that seemed to make me flare before. I could also eat chocolate,

which I had problems with before.

Take care,

Matija

> > Question for those who have tried the Brady diet. I

> > have read a number of posts on their board and it

> > appears that some individuals have reported some

> > benefits. I have not read the book, but will most

> > likely buy it and read it at some point. I would

> > prefer to have as much info as possible on this

> > problem. From what I gather it is mainly a low carb

> > diet and probably restricts all the known major food

> > triggers as well.

> >

> > Has anyone tried this successfully? If so, is there

> > any hypothesis as to why a low carb diet is

> > beneficial? Is the blood glucose spiking and the

> > subsequent release of insulin linked to the problem.

> > Does merely restricting oneself to low glycemic index

> > foods give one the same benefit? This restriction is

> > not really that difficult to do and could offer a

> > balanced and nutritious diet. Is there any evidence

> > for a correlation between type 2 Diabetes and cea

> > or the progression of Diabetes and cea? How long

> > does it take for dieters to see benefits and has

> > anyone slowly added various foods back? Margorie's

> > recent post on histamines, niacin, food intolorances,

> > and allergies was very beneficial in my understanding

> > of the diet issues. But perhaps there is more subtle

> > effects of diet overtime. I would appreciate anyones

> > thoughts, including Marjorie's, on this topic.

> >

> > Ron

> >

> >

> > __________________________________________________

> >

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Just to let you know why a low carb diet works to control rosacea,

Dr. Nase, the 'rosacea evangelist,' does mention sugar on page 101 of

his book, Beating cea – Vascular, Ocular & Acne Forms, which says:

“Eating large amounts of simple sugars (i.e., chocolates, syrups and

food stuffs that contain large concentrations of fructose, sucrose, and

maltose) can cause glucose levels in the blood stream to rise quickly

and trigger skin flushing.”

My theory is that eating a high carb diet along with sugar does what Dr.

Nase describes above and impairs the immune system. There is evidence

that rosacea sufferers have immune system impairment. That's my theory

in a nutshell. The cea Diet works to control your rosacea in thirty

days if you have the will power, but most rosaceans don't.

By the way, the NRS trigger list doesn't exactly go along with my

diet. That is because the NRS doesn't recognize what Dr. Nase says in

the above quote. I think the NRS will should add the above trigger as a

possible tripwire but who knows, the NRS may never add it to their

official trigger list. After all, if Galderma is the major contributor

to their operation and Nestle owns Galderma, do the math.

Brady Barrows

author of the cea Diet

Message: 6

Date: Tue, 30 Jul 2002 14:13:12 -0700 (PDT)

Subject: Brady diet

Question for those who have tried the Brady diet. I

have read a number of posts on their board and it

appears that some individuals have reported some

benefits. I have not read the book, but will most

likely buy it and read it at some point. I would

prefer to have as much info as possible on this

problem. From what I gather it is mainly a low carb

diet and probably restricts all the known major food

triggers as well.

Has anyone tried this successfully? If so, is there

any hypothesis as to why a low carb diet is

beneficial? Is the blood glucose spiking and the

subsequent release of insulin linked to the problem.

Does merely restricting oneself to low glycemic index

foods give one the same benefit? This restriction is

not really that difficult to do and could offer a

balanced and nutritious diet. Is there any evidence

for a correlation between type 2 Diabetes and cea

or the progression of Diabetes and cea? How long

does it take for dieters to see benefits and has

anyone slowly added various foods back? Margorie's

recent post on histamines, niacin, food intolorances,

and allergies was very beneficial in my understanding

of the diet issues. But perhaps there is more subtle

effects of diet overtime. I would appreciate anyones

thoughts, including Marjorie's, on this topic.

Ron

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Share on other sites

Guest guest

Just to let you know why a low carb diet works to control rosacea,

Dr. Nase, the 'rosacea evangelist,' does mention sugar on page 101 of

his book, Beating cea – Vascular, Ocular & Acne Forms, which says:

“Eating large amounts of simple sugars (i.e., chocolates, syrups and

food stuffs that contain large concentrations of fructose, sucrose, and

maltose) can cause glucose levels in the blood stream to rise quickly

and trigger skin flushing.”

My theory is that eating a high carb diet along with sugar does what Dr.

Nase describes above and impairs the immune system. There is evidence

that rosacea sufferers have immune system impairment. That's my theory

in a nutshell. The cea Diet works to control your rosacea in thirty

days if you have the will power, but most rosaceans don't.

By the way, the NRS trigger list doesn't exactly go along with my

diet. That is because the NRS doesn't recognize what Dr. Nase says in

the above quote. I think the NRS will should add the above trigger as a

possible tripwire but who knows, the NRS may never add it to their

official trigger list. After all, if Galderma is the major contributor

to their operation and Nestle owns Galderma, do the math.

Brady Barrows

author of the cea Diet

Message: 6

Date: Tue, 30 Jul 2002 14:13:12 -0700 (PDT)

Subject: Brady diet

Question for those who have tried the Brady diet. I

have read a number of posts on their board and it

appears that some individuals have reported some

benefits. I have not read the book, but will most

likely buy it and read it at some point. I would

prefer to have as much info as possible on this

problem. From what I gather it is mainly a low carb

diet and probably restricts all the known major food

triggers as well.

Has anyone tried this successfully? If so, is there

any hypothesis as to why a low carb diet is

beneficial? Is the blood glucose spiking and the

subsequent release of insulin linked to the problem.

Does merely restricting oneself to low glycemic index

foods give one the same benefit? This restriction is

not really that difficult to do and could offer a

balanced and nutritious diet. Is there any evidence

for a correlation between type 2 Diabetes and cea

or the progression of Diabetes and cea? How long

does it take for dieters to see benefits and has

anyone slowly added various foods back? Margorie's

recent post on histamines, niacin, food intolorances,

and allergies was very beneficial in my understanding

of the diet issues. But perhaps there is more subtle

effects of diet overtime. I would appreciate anyones

thoughts, including Marjorie's, on this topic.

Ron

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Share on other sites

Guest guest

Just to let you know why a low carb diet works to control rosacea,

Dr. Nase, the 'rosacea evangelist,' does mention sugar on page 101 of

his book, Beating cea – Vascular, Ocular & Acne Forms, which says:

“Eating large amounts of simple sugars (i.e., chocolates, syrups and

food stuffs that contain large concentrations of fructose, sucrose, and

maltose) can cause glucose levels in the blood stream to rise quickly

and trigger skin flushing.”

My theory is that eating a high carb diet along with sugar does what Dr.

Nase describes above and impairs the immune system. There is evidence

that rosacea sufferers have immune system impairment. That's my theory

in a nutshell. The cea Diet works to control your rosacea in thirty

days if you have the will power, but most rosaceans don't.

By the way, the NRS trigger list doesn't exactly go along with my

diet. That is because the NRS doesn't recognize what Dr. Nase says in

the above quote. I think the NRS should add the above trigger as a

possible tripwire but who knows, the NRS may never add it to their

official trigger list because if Galderma is the major contributor to

their operation and Nestle owns Galderma, do the math.

Brady Barrows

author of the cea Diet

Message: 6

Date: Tue, 30 Jul 2002 14:13:12 -0700 (PDT)

Subject: Brady diet

Question for those who have tried the Brady diet. I

have read a number of posts on their board and it

appears that some individuals have reported some

benefits. I have not read the book, but will most

likely buy it and read it at some point. I would

prefer to have as much info as possible on this

problem. From what I gather it is mainly a low carb

diet and probably restricts all the known major food

triggers as well.

Has anyone tried this successfully? If so, is there

any hypothesis as to why a low carb diet is

beneficial? Is the blood glucose spiking and the

subsequent release of insulin linked to the problem.

Does merely restricting oneself to low glycemic index

foods give one the same benefit? This restriction is

not really that difficult to do and could offer a

balanced and nutritious diet. Is there any evidence

for a correlation between type 2 Diabetes and cea

or the progression of Diabetes and cea? How long

does it take for dieters to see benefits and has

anyone slowly added various foods back? Margorie's

recent post on histamines, niacin, food intolorances,

and allergies was very beneficial in my understanding

of the diet issues. But perhaps there is more subtle

effects of diet overtime. I would appreciate anyones

thoughts, including Marjorie's, on this topic.

Ron

Link to comment
Share on other sites

Guest guest

Just to let you know why a low carb diet works to control rosacea,

Dr. Nase, the 'rosacea evangelist,' does mention sugar on page 101 of

his book, Beating cea – Vascular, Ocular & Acne Forms, which says:

“Eating large amounts of simple sugars (i.e., chocolates, syrups and

food stuffs that contain large concentrations of fructose, sucrose, and

maltose) can cause glucose levels in the blood stream to rise quickly

and trigger skin flushing.”

My theory is that eating a high carb diet along with sugar does what Dr.

Nase describes above and impairs the immune system. There is evidence

that rosacea sufferers have immune system impairment. That's my theory

in a nutshell. The cea Diet works to control your rosacea in thirty

days if you have the will power, but most rosaceans don't.

By the way, the NRS trigger list doesn't exactly go along with my

diet. That is because the NRS doesn't recognize what Dr. Nase says in

the above quote. I think the NRS should add the above trigger as a

possible tripwire but who knows, the NRS may never add it to their

official trigger list because if Galderma is the major contributor to

their operation and Nestle owns Galderma, do the math.

Brady Barrows

author of the cea Diet

Message: 6

Date: Tue, 30 Jul 2002 14:13:12 -0700 (PDT)

Subject: Brady diet

Question for those who have tried the Brady diet. I

have read a number of posts on their board and it

appears that some individuals have reported some

benefits. I have not read the book, but will most

likely buy it and read it at some point. I would

prefer to have as much info as possible on this

problem. From what I gather it is mainly a low carb

diet and probably restricts all the known major food

triggers as well.

Has anyone tried this successfully? If so, is there

any hypothesis as to why a low carb diet is

beneficial? Is the blood glucose spiking and the

subsequent release of insulin linked to the problem.

Does merely restricting oneself to low glycemic index

foods give one the same benefit? This restriction is

not really that difficult to do and could offer a

balanced and nutritious diet. Is there any evidence

for a correlation between type 2 Diabetes and cea

or the progression of Diabetes and cea? How long

does it take for dieters to see benefits and has

anyone slowly added various foods back? Margorie's

recent post on histamines, niacin, food intolorances,

and allergies was very beneficial in my understanding

of the diet issues. But perhaps there is more subtle

effects of diet overtime. I would appreciate anyones

thoughts, including Marjorie's, on this topic.

Ron

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