Guest guest Posted February 5, 2010 Report Share Posted February 5, 2010 Does ayone else juice? I was wondering if I can juice foods that I haven't eaten yet? If I'm coming off the into diet would this stress or help heal my gut? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2010 Report Share Posted February 5, 2010 Does ayone else juice? I was wondering if I can juice foods that I haven't eaten yet? If I'm coming off the into diet would this stress or help heal my gut? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2010 Report Share Posted February 5, 2010 I do! It's fabulous! I figured if you can have diluted fruit juice then diluted veggie juice should be okay too. I bought a book with lots of juicing recipes and have been making my way through it. Some of the combinations I came up with weren't that great but it's a learning process If I'm flaring, sometimes I'll even do a juice fast for a day or two before going on the starter diet. It helps a lot I think and if I'm doing it right, I don't get hungry! Stacey > > Does ayone else juice? I was wondering if I can juice foods that I haven't eaten yet? If I'm coming off the into diet would this stress or help heal my gut? > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2010 Report Share Posted February 5, 2010 I do! It's fabulous! I figured if you can have diluted fruit juice then diluted veggie juice should be okay too. I bought a book with lots of juicing recipes and have been making my way through it. Some of the combinations I came up with weren't that great but it's a learning process If I'm flaring, sometimes I'll even do a juice fast for a day or two before going on the starter diet. It helps a lot I think and if I'm doing it right, I don't get hungry! Stacey > > Does ayone else juice? I was wondering if I can juice foods that I haven't eaten yet? If I'm coming off the into diet would this stress or help heal my gut? > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2010 Report Share Posted February 5, 2010 Juicing is a good option. Just dilute the juices considerably in the first few years on SCD. It can be hard on our digestions, drinking undiluted and concentrated juices. I've been juicing for years, long before I developed digestive disorders and moved to SCD. I find I have to dilute my fruit juices by 500% even after 6 years on SCD. Otherwise my digestive system lets me know it isn't happy. And my body rejects vegetable juices, which is disappointing. So be cautious when you first start juicing, and dilute them. Kim M. SCD 6 years > > Does ayone else juice? I was wondering if I can juice foods that I haven't eaten yet? If I'm coming off the into diet would this stress or help heal my gut? > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2010 Report Share Posted February 5, 2010 Juicing is a good option. Just dilute the juices considerably in the first few years on SCD. It can be hard on our digestions, drinking undiluted and concentrated juices. I've been juicing for years, long before I developed digestive disorders and moved to SCD. I find I have to dilute my fruit juices by 500% even after 6 years on SCD. Otherwise my digestive system lets me know it isn't happy. And my body rejects vegetable juices, which is disappointing. So be cautious when you first start juicing, and dilute them. Kim M. SCD 6 years > > Does ayone else juice? I was wondering if I can juice foods that I haven't eaten yet? If I'm coming off the into diet would this stress or help heal my gut? > > > Quote Link to comment Share on other sites More sharing options...
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