starting diet again after break

[Guest guest]

I am in the process of fixing up a new home and moving out of my old home, all

while working full time, and unfortunately, that has not left me with much time

to prepare SCD foods. I ended up cheating, and probably will continue to do so

for a few days, until my kitchen is functional.

I had just had my 1 month SCD anniversary so it was frustrating for me to be

cheating. I haven't had any ill effects of eating illegals yet, but I'm sure I

will soon enough.

My question is if you guys think I should start over with the intro diet for a

couple days, or just continue where I left off?

Thanks,

Basil

CD

[Guest guest]

I am in the process of fixing up a new home and moving out of my old home, all

while working full time, and unfortunately, that has not left me with much time

to prepare SCD foods. I ended up cheating, and probably will continue to do so

for a few days, until my kitchen is functional.

I had just had my 1 month SCD anniversary so it was frustrating for me to be

cheating. I haven't had any ill effects of eating illegals yet, but I'm sure I

will soon enough.

My question is if you guys think I should start over with the intro diet for a

couple days, or just continue where I left off?

Thanks,

Basil

CD

[Guest guest]

> I am in the process of fixing up a new home and moving out of my old home, all

while working full time, and unfortunately, that has not left me with much time

to prepare SCD foods. I ended up cheating, and probably will continue to do so

for a few days, until my kitchen is functional.

> I had just had my 1 month SCD anniversary so it was frustrating for me to be

cheating. I haven't had any ill effects of eating illegals yet, but I'm sure I

will soon enough.

> My question is if you guys think I should start over with the intro diet for a

couple days, or just continue where I left off?

You won't go wrong going back to intro. Probably would

be best as a way to clear out your system. And since

technically you are restarting.

Mara

[Guest guest]

> I am in the process of fixing up a new home and moving out of my old home, all

while working full time, and unfortunately, that has not left me with much time

to prepare SCD foods. I ended up cheating, and probably will continue to do so

for a few days, until my kitchen is functional.

> I had just had my 1 month SCD anniversary so it was frustrating for me to be

cheating. I haven't had any ill effects of eating illegals yet, but I'm sure I

will soon enough.

> My question is if you guys think I should start over with the intro diet for a

couple days, or just continue where I left off?

You won't go wrong going back to intro. Probably would

be best as a way to clear out your system. And since

technically you are restarting.

Mara

[Guest guest]

At 05:22 PM 2/5/2010, you wrote:

My question is if you guys think

I should start over with the intro diet for a couple days, or just

continue where I left off?

I would start over with the intro to clear the way for healing to

resume.

Not that I'm wishing moving again on you any time soon, but the best way

to handle this is to prepare several weeks of food in advance and freeze

it. Then all you have to do is heat and eat.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

At 05:22 PM 2/5/2010, you wrote:

My question is if you guys think

I should start over with the intro diet for a couple days, or just

continue where I left off?

I would start over with the intro to clear the way for healing to

resume.

Not that I'm wishing moving again on you any time soon, but the best way

to handle this is to prepare several weeks of food in advance and freeze

it. Then all you have to do is heat and eat.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund