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Lactaid or Lactose free milk to yogurt

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Hi all,

I have a quick question.. Can “Lactaid

or Lactose free milk” be used to make SCD yogurt?

Thanks.

Ozgur

Fethiye Mahallesi Havacılık Bulvarı No:17 06980 Kazan Ankara Türkiye Tel: (0312) 811 18 00 (pbx)Faks: (0312) 811 14 25 www.tai.com.tr "Bu mesaj ve ekleri mesajda gönderildiği belirtilen kişi ya da kişilere özel olup gizli bilgiler içeriyor olabilir. Mesajın muhatabı ilgilisi ya da gönderileni değilseniz lütfen mesajı herhangi bir şekilde kullanmayınız çoğaltmayınız ve başkalarına ifşa etmeyiniz. Eğer mesaj yanlışlıkla size ulaşmışsa anılan mesaj ve ekinde yer alan bilgileri gizli tutunuz ve mesajı gönderen kişiyi bilgilendirerek söz konusu mesaj ile eklerini derhal imha ediniz. Bu mesaj ve ekindeki belgelerin bilinen virüslere karşı kontrolü yapılmıştır. Ancak e-posta sistemlerinin taşıdığı risklerden dolayı şirketimiz bu mesajın ve içerdiği bilgilerin size değişikliğe uğrayarak veya geç ulaşmasından bütünlüğünün ve gizliliğinin korunamamasından virüs içermesinden ve herhangi bir sebeple bilgisayarınıza ve sisteminize verebileceği zararlardan sorumlu tutulamaz.Şirketimiz hakkında bilgi almak için lütfen web sitemizi ziyaret ediniz. (http://www.tai.com.tr)”Fethiye Mh. Havacilik Blv. No:17 06980 Kazan Ankara Turkey Tel: (90312) 811 18 00 (pbx)Fax: (90312) 811 14 25 www.tai.com.tr“This message together with its attachments is intended solely for the address(es) and may contain confidential or privileged information. If you are not the intended recipient please do not use copy or disclose the message for any purpose. Should you receive this message by mistake please keep all information contained in the message or its attachments strictly confidential and advise the sender and delete it immediately without retaining a copy. This message and its attachments have been swept by anti-virus systems for the presence of known viruses. However due to the risks of e-mail systems our company cannot accept liability for any changes or delay in receiving loss of integrity and confidentiality containing viruses and any damages caused in any way to your computer and system. To get information about our company please visit our web site. (http://www.tai.com.tr)”

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Hi all,

I have a quick question.. Can “Lactaid

or Lactose free milk” be used to make SCD yogurt?

Thanks.

Ozgur

Fethiye Mahallesi Havacılık Bulvarı No:17 06980 Kazan Ankara Türkiye Tel: (0312) 811 18 00 (pbx)Faks: (0312) 811 14 25 www.tai.com.tr "Bu mesaj ve ekleri mesajda gönderildiği belirtilen kişi ya da kişilere özel olup gizli bilgiler içeriyor olabilir. Mesajın muhatabı ilgilisi ya da gönderileni değilseniz lütfen mesajı herhangi bir şekilde kullanmayınız çoğaltmayınız ve başkalarına ifşa etmeyiniz. Eğer mesaj yanlışlıkla size ulaşmışsa anılan mesaj ve ekinde yer alan bilgileri gizli tutunuz ve mesajı gönderen kişiyi bilgilendirerek söz konusu mesaj ile eklerini derhal imha ediniz. Bu mesaj ve ekindeki belgelerin bilinen virüslere karşı kontrolü yapılmıştır. Ancak e-posta sistemlerinin taşıdığı risklerden dolayı şirketimiz bu mesajın ve içerdiği bilgilerin size değişikliğe uğrayarak veya geç ulaşmasından bütünlüğünün ve gizliliğinin korunamamasından virüs içermesinden ve herhangi bir sebeple bilgisayarınıza ve sisteminize verebileceği zararlardan sorumlu tutulamaz.Şirketimiz hakkında bilgi almak için lütfen web sitemizi ziyaret ediniz. (http://www.tai.com.tr)”Fethiye Mh. Havacilik Blv. No:17 06980 Kazan Ankara Turkey Tel: (90312) 811 18 00 (pbx)Fax: (90312) 811 14 25 www.tai.com.tr“This message together with its attachments is intended solely for the address(es) and may contain confidential or privileged information. If you are not the intended recipient please do not use copy or disclose the message for any purpose. Should you receive this message by mistake please keep all information contained in the message or its attachments strictly confidential and advise the sender and delete it immediately without retaining a copy. This message and its attachments have been swept by anti-virus systems for the presence of known viruses. However due to the risks of e-mail systems our company cannot accept liability for any changes or delay in receiving loss of integrity and confidentiality containing viruses and any damages caused in any way to your computer and system. To get information about our company please visit our web site. (http://www.tai.com.tr)”

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No it can not. Incubate the yogurt for 24 hours according to the instructions.

We can not drink lactose free milk either.

PJ

>

>

> Hi all,

>

> I have a quick question.. Can " Lactaid or Lactose free milk " be used to make

SCD yogurt?

>

> Thanks.

>

> Ozgur

>

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Share on other sites

No it can not. Incubate the yogurt for 24 hours according to the instructions.

We can not drink lactose free milk either.

PJ

>

>

> Hi all,

>

> I have a quick question.. Can " Lactaid or Lactose free milk " be used to make

SCD yogurt?

>

> Thanks.

>

> Ozgur

>

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Share on other sites

At 07:51 AM 2/8/2010, you wrote:

I have a quick question.. Can

“Lactaid or Lactose free milk” be used to make SCD

yogurt?

No, because the lactose in milk is what the yogurt bacteria feed on to

make yogurt. By fermenting 24-26 hours, the yogurt bacteria create a

yogurt which is virtually lactose-free.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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At 07:51 AM 2/8/2010, you wrote:

I have a quick question.. Can

“Lactaid or Lactose free milk” be used to make SCD

yogurt?

No, because the lactose in milk is what the yogurt bacteria feed on to

make yogurt. By fermenting 24-26 hours, the yogurt bacteria create a

yogurt which is virtually lactose-free.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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" The rate of flow of galactose to the liver when one drinks lactose hydrolyzed

milk is high. With lactose hydrolyzed milk, you are ingesting the two sugars:

glucose and galactose at the same time. Note: Lactaid Milk is Lactose Hydrolyzed

Milk "

says Breaking the Vicious Cycle by Elaine Gottschall

But I have no idea why ingesting these two simple sugars would do harm..

>

>

> Hi all,

>

> I have a quick question.. Can " Lactaid or Lactose free milk " be used to make

SCD yogurt?

>

> Thanks.

>

> Ozgur

>

Link to comment
Share on other sites

" The rate of flow of galactose to the liver when one drinks lactose hydrolyzed

milk is high. With lactose hydrolyzed milk, you are ingesting the two sugars:

glucose and galactose at the same time. Note: Lactaid Milk is Lactose Hydrolyzed

Milk "

says Breaking the Vicious Cycle by Elaine Gottschall

But I have no idea why ingesting these two simple sugars would do harm..

>

>

> Hi all,

>

> I have a quick question.. Can " Lactaid or Lactose free milk " be used to make

SCD yogurt?

>

> Thanks.

>

> Ozgur

>

Link to comment
Share on other sites

At 11:17 AM 2/8/2010, you wrote:

But I have no idea why ingesting

these two simple sugars would do harm..

Because the body isn't designed to metabolize huge amounts of sugar at

one time. Glucose can be handled by the pancreas (producing insulin) but

galactose must be metabolized by the liver.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Share on other sites

At 11:17 AM 2/8/2010, you wrote:

But I have no idea why ingesting

these two simple sugars would do harm..

Because the body isn't designed to metabolize huge amounts of sugar at

one time. Glucose can be handled by the pancreas (producing insulin) but

galactose must be metabolized by the liver.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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It is because the body is made to take nutrients at a certain rate. Normally the body is breaking down the lactose (by producing the enzyme lactase) into glucose and galactose molecules as it encounters it. It is done in a slow process. When taking lactose hydrolyzed milk, you are ingesting all the glucose and galactose already in it's broken down form, all at once, and the body is stressed to accomodate it, if it can at all. Just like a bone is designed to take stress in a certain way, but when it takes it in a way it isn't designed to take, it breaks. I knew of an orthopedic doctor who went walking into the surf on the beach. The wave hit her femur just right and it snapped. I wouldn't have believed that story except the doctor in question shared an office with

the doctor who treated my former boyfriend for a vertical break in his leg.AmeliaHusband UC 9 years, SCD 19 monthsLDN 3 mgTo: BTVC-SCD Sent: Mon, February 8, 2010 5:17:08 PMSubject: Re: Lactaid or Lactose free milk to yogurt

"The rate of flow of galactose to the liver when one drinks lactose hydrolyzed milk is high. With lactose hydrolyzed milk, you are ingesting the two sugars: glucose and galactose at the same time. Note: Lactaid Milk is Lactose Hydrolyzed Milk "

says Breaking the Vicious Cycle by Elaine Gottschall

But I have no idea why ingesting these two simple sugars would do harm..

>

>

> Hi all,

>

> I have a quick question.. Can "Lactaid or Lactose free milk" be used to make SCD yogurt?

>

> Thanks.

>

> Ozgur

>

Link to comment
Share on other sites

It is because the body is made to take nutrients at a certain rate. Normally the body is breaking down the lactose (by producing the enzyme lactase) into glucose and galactose molecules as it encounters it. It is done in a slow process. When taking lactose hydrolyzed milk, you are ingesting all the glucose and galactose already in it's broken down form, all at once, and the body is stressed to accomodate it, if it can at all. Just like a bone is designed to take stress in a certain way, but when it takes it in a way it isn't designed to take, it breaks. I knew of an orthopedic doctor who went walking into the surf on the beach. The wave hit her femur just right and it snapped. I wouldn't have believed that story except the doctor in question shared an office with

the doctor who treated my former boyfriend for a vertical break in his leg.AmeliaHusband UC 9 years, SCD 19 monthsLDN 3 mgTo: BTVC-SCD Sent: Mon, February 8, 2010 5:17:08 PMSubject: Re: Lactaid or Lactose free milk to yogurt

"The rate of flow of galactose to the liver when one drinks lactose hydrolyzed milk is high. With lactose hydrolyzed milk, you are ingesting the two sugars: glucose and galactose at the same time. Note: Lactaid Milk is Lactose Hydrolyzed Milk "

says Breaking the Vicious Cycle by Elaine Gottschall

But I have no idea why ingesting these two simple sugars would do harm..

>

>

> Hi all,

>

> I have a quick question.. Can "Lactaid or Lactose free milk" be used to make SCD yogurt?

>

> Thanks.

>

> Ozgur

>

Link to comment
Share on other sites

Isn't there galactose in SCD yogurt? I know dripping it helps but it obviously

is OK not to drip it too. How does one avoid too much ?

PJ

> >But I have no idea why ingesting these two simple sugars would do harm..

>

> Because the body isn't designed to metabolize

> huge amounts of sugar at one time. Glucose can be

> handled by the pancreas (producing insulin) but

> galactose must be metabolized by the liver.

>

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

Link to comment
Share on other sites

Isn't there galactose in SCD yogurt? I know dripping it helps but it obviously

is OK not to drip it too. How does one avoid too much ?

PJ

> >But I have no idea why ingesting these two simple sugars would do harm..

>

> Because the body isn't designed to metabolize

> huge amounts of sugar at one time. Glucose can be

> handled by the pancreas (producing insulin) but

> galactose must be metabolized by the liver.

>

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

Link to comment
Share on other sites

PJ,Just a thought, but as it is mixed into a whole, fermented food might allow it to be assimilated better. However, based on postings on this site, some people find it still too much and must drip in order to digest/assimilate the yogurt. As mentioned before, the lactaid milk is advanced and can be used in small amounts after significant healing -- like a small amount in tea for example. I think what is to be avoided is a large (think 8 oz or more) glass being gulped down with a meal or as a refreshment.Amelia.To: BTVC-SCD Sent: Mon, February 8, 2010 10:36:50 PMSubject: Re: Lactaid or Lactose free milk to yogurt

Isn't there galactose in SCD yogurt? I know dripping it helps but it obviously is OK not to drip it too. How does one avoid too much ?

PJ

> >But I have no idea why ingesting these two simple sugars would do harm..

>

> Because the body isn't designed to metabolize

> huge amounts of sugar at one time. Glucose can be

> handled by the pancreas (producing insulin) but

> galactose must be metabolized by the liver.

>

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

Link to comment
Share on other sites

PJ,Just a thought, but as it is mixed into a whole, fermented food might allow it to be assimilated better. However, based on postings on this site, some people find it still too much and must drip in order to digest/assimilate the yogurt. As mentioned before, the lactaid milk is advanced and can be used in small amounts after significant healing -- like a small amount in tea for example. I think what is to be avoided is a large (think 8 oz or more) glass being gulped down with a meal or as a refreshment.Amelia.To: BTVC-SCD Sent: Mon, February 8, 2010 10:36:50 PMSubject: Re: Lactaid or Lactose free milk to yogurt

Isn't there galactose in SCD yogurt? I know dripping it helps but it obviously is OK not to drip it too. How does one avoid too much ?

PJ

> >But I have no idea why ingesting these two simple sugars would do harm..

>

> Because the body isn't designed to metabolize

> huge amounts of sugar at one time. Glucose can be

> handled by the pancreas (producing insulin) but

> galactose must be metabolized by the liver.

>

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

Link to comment
Share on other sites

I can gulp down a cup of undripped yogurt in no time flat. I hope that I'm not

angering my liver!

Holly

Crohn's

SCD 12/01/08

>

> PJ,

>

> Just a thought, but as it is mixed into a whole, fermented food might allow it

to be assimilated better. However, based on postings on this site, some people

find it still too much and must drip in order to digest/assimilate the yogurt.

As mentioned before, the lactaid milk is advanced and can be used in small

amounts after significant healing -- like a small amount in tea for example. I

think what is to be avoided is a large (think 8 oz or more) glass being gulped

down with a meal or as a refreshment.

>

>

> Amelia.

>

>

Link to comment
Share on other sites

I can gulp down a cup of undripped yogurt in no time flat. I hope that I'm not

angering my liver!

Holly

Crohn's

SCD 12/01/08

>

> PJ,

>

> Just a thought, but as it is mixed into a whole, fermented food might allow it

to be assimilated better. However, based on postings on this site, some people

find it still too much and must drip in order to digest/assimilate the yogurt.

As mentioned before, the lactaid milk is advanced and can be used in small

amounts after significant healing -- like a small amount in tea for example. I

think what is to be avoided is a large (think 8 oz or more) glass being gulped

down with a meal or as a refreshment.

>

>

> Amelia.

>

>

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