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Kat,That is pretty interesting about the DHEA! So would you say that the amount of DHEA required is equal to the Prednisone being taken? If you have any literature/studies links, I would be interested in reading them. If not, no worries, just curious--would like to know for a future 'just in case' scenario.AmeliaTo:

BTVC-SCD Sent: Thu, March 11, 2010 7:59:06 AMSubject: Re: amazing results!!!

>

> Kat, you take Rhodiola? I used to take that along with Ashwaghanda and Cordyceps for my adrenals but stopped because I could not figure out if they are SCD legal.

>

Yeah, I'm not sure. I have the kind that is just the rhodiola plus capsule, maybe some gellatin. My naturopath prescribed it and was the one to suggest the diet, and checked all my meds to make sure they were legal. But other than that I have no idea. I haven't reacted to it adversely I don't think. I'm still bleeding so I really won't know for sure about anything until that stops.

I didn't think tiny bits of things would be a big deal, but I recently reacted to (I think) a new brand of iron suppliment that my doc says is most easily absorbed, but which has both spirulina and soy products. I guess a little bit does go a long way! Or that I have an intollerance I suppose.

My doc also just attended a conference where she learned about DHEA, which counters the effects of prednisone without compromising it's effectiveness. It is a precursor to testosterone, estrogen and cortisol among other things. I started it yesterday and I went from barely being able to move, pain everywhere, especially in joints from the P, to having energy all day today! I am only on 5mg P and 5mg DHEA, but the P had wiped me out to the point of blurry vision, inability to concentrate, recall or remember information, etc. Today is totally different - all that is coming back. For anyone who is feeling the icky stick side effects of prednisone, this DHEA stuff seems to work for me pretty well.

Kat

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Kat, Iron supplements feed bad bacteria. Perhaps that is why you reacted.

> >

> > Kat, you take Rhodiola? I used to take that along with Ashwaghanda and

Cordyceps for my adrenals but stopped because I could not figure out if they are

SCD legal.

> >

>

> Yeah, I'm not sure. I have the kind that is just the rhodiola plus capsule,

maybe some gellatin. My naturopath prescribed it and was the one to suggest the

diet, and checked all my meds to make sure they were legal. But other than that

I have no idea. I haven't reacted to it adversely I don't think. I'm still

bleeding so I really won't know for sure about anything until that stops.

>

> I didn't think tiny bits of things would be a big deal, but I recently reacted

to (I think) a new brand of iron suppliment that my doc says is most easily

absorbed, but which has both spirulina and soy products. I guess a little bit

does go a long way! Or that I have an intollerance I suppose.

>

> My doc also just attended a conference where she learned about DHEA, which

counters the effects of prednisone without compromising it's effectiveness. It

is a precursor to testosterone, estrogen and cortisol among other things. I

started it yesterday and I went from barely being able to move, pain everywhere,

especially in joints from the P, to having energy all day today! I am only on

5mg P and 5mg DHEA, but the P had wiped me out to the point of blurry vision,

inability to concentrate, recall or remember information, etc. Today is totally

different - all that is coming back. For anyone who is feeling the icky stick

side effects of prednisone, this DHEA stuff seems to work for me pretty well.

>

> Kat

>

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Kat, Iron supplements feed bad bacteria. Perhaps that is why you reacted.

> >

> > Kat, you take Rhodiola? I used to take that along with Ashwaghanda and

Cordyceps for my adrenals but stopped because I could not figure out if they are

SCD legal.

> >

>

> Yeah, I'm not sure. I have the kind that is just the rhodiola plus capsule,

maybe some gellatin. My naturopath prescribed it and was the one to suggest the

diet, and checked all my meds to make sure they were legal. But other than that

I have no idea. I haven't reacted to it adversely I don't think. I'm still

bleeding so I really won't know for sure about anything until that stops.

>

> I didn't think tiny bits of things would be a big deal, but I recently reacted

to (I think) a new brand of iron suppliment that my doc says is most easily

absorbed, but which has both spirulina and soy products. I guess a little bit

does go a long way! Or that I have an intollerance I suppose.

>

> My doc also just attended a conference where she learned about DHEA, which

counters the effects of prednisone without compromising it's effectiveness. It

is a precursor to testosterone, estrogen and cortisol among other things. I

started it yesterday and I went from barely being able to move, pain everywhere,

especially in joints from the P, to having energy all day today! I am only on

5mg P and 5mg DHEA, but the P had wiped me out to the point of blurry vision,

inability to concentrate, recall or remember information, etc. Today is totally

different - all that is coming back. For anyone who is feeling the icky stick

side effects of prednisone, this DHEA stuff seems to work for me pretty well.

>

> Kat

>

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At 10:18 AM 3/11/2010, you wrote:

I didn't think tiny bits of

things would be a big deal, but I recently reacted to (I think) a new

brand of iron suppliment that my doc says is most easily absorbed, but

which has both spirulina and soy products. I guess a little bit does go a

long way! Or that I have an intollerance I suppose.

Both spirulina and soy are SCD illegal.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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At 10:18 AM 3/11/2010, you wrote:

I didn't think tiny bits of

things would be a big deal, but I recently reacted to (I think) a new

brand of iron suppliment that my doc says is most easily absorbed, but

which has both spirulina and soy products. I guess a little bit does go a

long way! Or that I have an intollerance I suppose.

Both spirulina and soy are SCD illegal.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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LOL, well, I really shouldn't complain. Arizona is great most of the time (you

can't knock 300 days of sunshine a year). And the sun has finally been located

and restored to its rightful place! It's even supposed to get to the 80's this

week :-)

Holly

Crohn's

SCD 12/01/08

> >

> > You don't want to be in Arizona right now, because it's been cloudy and

rainy for days! We've gotten more rain in the first two months of the year then

we did all of last year, and all of the reservoirs are full (definitely a good

thing). But I want my sunshine back!

> >

> > Holly

> > Crohn's

> > SCD 12/01/08

> >

>

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LOL, well, I really shouldn't complain. Arizona is great most of the time (you

can't knock 300 days of sunshine a year). And the sun has finally been located

and restored to its rightful place! It's even supposed to get to the 80's this

week :-)

Holly

Crohn's

SCD 12/01/08

> >

> > You don't want to be in Arizona right now, because it's been cloudy and

rainy for days! We've gotten more rain in the first two months of the year then

we did all of last year, and all of the reservoirs are full (definitely a good

thing). But I want my sunshine back!

> >

> > Holly

> > Crohn's

> > SCD 12/01/08

> >

>

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Amelia, I will check with my doctor and see if I can get some studies online -

it would be great to share this. If I get any info I'll post it with DHEA in the

title so everyone can find it.

Kat

>

> Kat,

>

> That is pretty interesting about the DHEA! So would you say that the amount

of DHEA required is equal to the Prednisone being taken? If you have any

literature/studies links, I would be interested in reading them. If not, no

worries, just curious--would like to know for a future 'just in case' scenario.

>

> Amelia

>

>

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Amelia, I will check with my doctor and see if I can get some studies online -

it would be great to share this. If I get any info I'll post it with DHEA in the

title so everyone can find it.

Kat

>

> Kat,

>

> That is pretty interesting about the DHEA! So would you say that the amount

of DHEA required is equal to the Prednisone being taken? If you have any

literature/studies links, I would be interested in reading them. If not, no

worries, just curious--would like to know for a future 'just in case' scenario.

>

> Amelia

>

>

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>

> Kat, Iron supplements feed bad bacteria. Perhaps that is why you reacted.

>

>

I've been taking iron supplements since December due to the continued bleeding.

It has been believed by both my gastroenterologist and my naturopath that

started me on SCD that the risk of feeding the bad bacteria was less than the

risk of letting me get more anemic, especially since I am symptomatic of anemia

even when the numbers are fairly high but not normal - fainting, fatigue, all

that.

I keep thinking I should stop taking the supplements, but I am still losing a

little blood every day. I am eating beef, I can tolerate beef liver, but I don't

know that the amount of iron in those would make up for what I am losing in my

stool. The treatment plan was to keep me on the iron supplements until my anemia

was totally gone (just got some ferretin levels to get up at this point - all

else normal!), then stop the supplements.

Do you think this is possibly a more harmful way to go? My thinking is that the

faster I can kill off the bacteria the better, even if it means I have to get an

iron shot - I have heard people get those - I'm a little afraid of the pain, but

I can deal with it. I am worried about prolonging the battle in my guts and

causing more harm. I would rather lose a little iron intake personally and

instead stop bleeding, but feel weird going against what my doctor recommended,

and looking at my record, the bleeding probably won't stop anyway, at least for

some time. If the bacteria are not getting too much carbs anymore, will the iron

really make a difference?

Ack! Too many questions. Thanks everyone for helping me figure this out!

Kat

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Guest guest

>

> Kat, Iron supplements feed bad bacteria. Perhaps that is why you reacted.

>

>

I've been taking iron supplements since December due to the continued bleeding.

It has been believed by both my gastroenterologist and my naturopath that

started me on SCD that the risk of feeding the bad bacteria was less than the

risk of letting me get more anemic, especially since I am symptomatic of anemia

even when the numbers are fairly high but not normal - fainting, fatigue, all

that.

I keep thinking I should stop taking the supplements, but I am still losing a

little blood every day. I am eating beef, I can tolerate beef liver, but I don't

know that the amount of iron in those would make up for what I am losing in my

stool. The treatment plan was to keep me on the iron supplements until my anemia

was totally gone (just got some ferretin levels to get up at this point - all

else normal!), then stop the supplements.

Do you think this is possibly a more harmful way to go? My thinking is that the

faster I can kill off the bacteria the better, even if it means I have to get an

iron shot - I have heard people get those - I'm a little afraid of the pain, but

I can deal with it. I am worried about prolonging the battle in my guts and

causing more harm. I would rather lose a little iron intake personally and

instead stop bleeding, but feel weird going against what my doctor recommended,

and looking at my record, the bleeding probably won't stop anyway, at least for

some time. If the bacteria are not getting too much carbs anymore, will the iron

really make a difference?

Ack! Too many questions. Thanks everyone for helping me figure this out!

Kat

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Good to hear. :) I wouldn't want my future home to become more Seattle-like! In

weather anyway. Too many beautiful hikes to miss out on. Although your

thunderstorms in the summer are spectacular...I love big skies. Think sunny

thoughts for me! :-D

Kat

> > >

> > > You don't want to be in Arizona right now, because it's been cloudy and

rainy for days! We've gotten more rain in the first two months of the year then

we did all of last year, and all of the reservoirs are full (definitely a good

thing). But I want my sunshine back!

> > >

> > > Holly

> > > Crohn's

> > > SCD 12/01/08

> > >

> >

>

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Good to hear. :) I wouldn't want my future home to become more Seattle-like! In

weather anyway. Too many beautiful hikes to miss out on. Although your

thunderstorms in the summer are spectacular...I love big skies. Think sunny

thoughts for me! :-D

Kat

> > >

> > > You don't want to be in Arizona right now, because it's been cloudy and

rainy for days! We've gotten more rain in the first two months of the year then

we did all of last year, and all of the reservoirs are full (definitely a good

thing). But I want my sunshine back!

> > >

> > > Holly

> > > Crohn's

> > > SCD 12/01/08

> > >

> >

>

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I would definitely suck it up and take the shot, and not have to worry about it!

I am sure the shot would better absorb the iron than a damaged gut.

> >

> > Kat, Iron supplements feed bad bacteria. Perhaps that is why you reacted.

> >

> >

>

> I've been taking iron supplements since December due to the continued

bleeding. It has been believed by both my gastroenterologist and my naturopath

that started me on SCD that the risk of feeding the bad bacteria was less than

the risk of letting me get more anemic, especially since I am symptomatic of

anemia even when the numbers are fairly high but not normal - fainting, fatigue,

all that.

>

> I keep thinking I should stop taking the supplements, but I am still losing a

little blood every day. I am eating beef, I can tolerate beef liver, but I don't

know that the amount of iron in those would make up for what I am losing in my

stool. The treatment plan was to keep me on the iron supplements until my anemia

was totally gone (just got some ferretin levels to get up at this point - all

else normal!), then stop the supplements.

>

> Do you think this is possibly a more harmful way to go? My thinking is that

the faster I can kill off the bacteria the better, even if it means I have to

get an iron shot - I have heard people get those - I'm a little afraid of the

pain, but I can deal with it. I am worried about prolonging the battle in my

guts and causing more harm. I would rather lose a little iron intake personally

and instead stop bleeding, but feel weird going against what my doctor

recommended, and looking at my record, the bleeding probably won't stop anyway,

at least for some time. If the bacteria are not getting too much carbs anymore,

will the iron really make a difference?

>

> Ack! Too many questions. Thanks everyone for helping me figure this out!

>

> Kat

>

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I would definitely suck it up and take the shot, and not have to worry about it!

I am sure the shot would better absorb the iron than a damaged gut.

> >

> > Kat, Iron supplements feed bad bacteria. Perhaps that is why you reacted.

> >

> >

>

> I've been taking iron supplements since December due to the continued

bleeding. It has been believed by both my gastroenterologist and my naturopath

that started me on SCD that the risk of feeding the bad bacteria was less than

the risk of letting me get more anemic, especially since I am symptomatic of

anemia even when the numbers are fairly high but not normal - fainting, fatigue,

all that.

>

> I keep thinking I should stop taking the supplements, but I am still losing a

little blood every day. I am eating beef, I can tolerate beef liver, but I don't

know that the amount of iron in those would make up for what I am losing in my

stool. The treatment plan was to keep me on the iron supplements until my anemia

was totally gone (just got some ferretin levels to get up at this point - all

else normal!), then stop the supplements.

>

> Do you think this is possibly a more harmful way to go? My thinking is that

the faster I can kill off the bacteria the better, even if it means I have to

get an iron shot - I have heard people get those - I'm a little afraid of the

pain, but I can deal with it. I am worried about prolonging the battle in my

guts and causing more harm. I would rather lose a little iron intake personally

and instead stop bleeding, but feel weird going against what my doctor

recommended, and looking at my record, the bleeding probably won't stop anyway,

at least for some time. If the bacteria are not getting too much carbs anymore,

will the iron really make a difference?

>

> Ack! Too many questions. Thanks everyone for helping me figure this out!

>

> Kat

>

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If you have to take iron, perhaps something like this would go over better:

http://www.vitaminlife.com/product-exec/product_id/12118/nm/Gentle+Iron . I've

read that chelated iron (or iron Ferrous Bisglycinate) is much better on the

gut, and easily absorbed (less food for gut bugs).

Holly

Crohn's

SCD 12/01/08

> >

> > Kat, Iron supplements feed bad bacteria. Perhaps that is why you reacted.

> >

> >

>

> I've been taking iron supplements since December due to the continued

bleeding. It has been believed by both my gastroenterologist and my naturopath

that started me on SCD that the risk of feeding the bad bacteria was less than

the risk of letting me get more anemic, especially since I am symptomatic of

anemia even when the numbers are fairly high but not normal - fainting, fatigue,

all that.

>

> I keep thinking I should stop taking the supplements, but I am still losing a

little blood every day. I am eating beef, I can tolerate beef liver, but I don't

know that the amount of iron in those would make up for what I am losing in my

stool. The treatment plan was to keep me on the iron supplements until my anemia

was totally gone (just got some ferretin levels to get up at this point - all

else normal!), then stop the supplements.

>

> Do you think this is possibly a more harmful way to go? My thinking is that

the faster I can kill off the bacteria the better, even if it means I have to

get an iron shot - I have heard people get those - I'm a little afraid of the

pain, but I can deal with it. I am worried about prolonging the battle in my

guts and causing more harm. I would rather lose a little iron intake personally

and instead stop bleeding, but feel weird going against what my doctor

recommended, and looking at my record, the bleeding probably won't stop anyway,

at least for some time. If the bacteria are not getting too much carbs anymore,

will the iron really make a difference?

>

> Ack! Too many questions. Thanks everyone for helping me figure this out!

>

> Kat

>

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Guest guest

If you have to take iron, perhaps something like this would go over better:

http://www.vitaminlife.com/product-exec/product_id/12118/nm/Gentle+Iron . I've

read that chelated iron (or iron Ferrous Bisglycinate) is much better on the

gut, and easily absorbed (less food for gut bugs).

Holly

Crohn's

SCD 12/01/08

> >

> > Kat, Iron supplements feed bad bacteria. Perhaps that is why you reacted.

> >

> >

>

> I've been taking iron supplements since December due to the continued

bleeding. It has been believed by both my gastroenterologist and my naturopath

that started me on SCD that the risk of feeding the bad bacteria was less than

the risk of letting me get more anemic, especially since I am symptomatic of

anemia even when the numbers are fairly high but not normal - fainting, fatigue,

all that.

>

> I keep thinking I should stop taking the supplements, but I am still losing a

little blood every day. I am eating beef, I can tolerate beef liver, but I don't

know that the amount of iron in those would make up for what I am losing in my

stool. The treatment plan was to keep me on the iron supplements until my anemia

was totally gone (just got some ferretin levels to get up at this point - all

else normal!), then stop the supplements.

>

> Do you think this is possibly a more harmful way to go? My thinking is that

the faster I can kill off the bacteria the better, even if it means I have to

get an iron shot - I have heard people get those - I'm a little afraid of the

pain, but I can deal with it. I am worried about prolonging the battle in my

guts and causing more harm. I would rather lose a little iron intake personally

and instead stop bleeding, but feel weird going against what my doctor

recommended, and looking at my record, the bleeding probably won't stop anyway,

at least for some time. If the bacteria are not getting too much carbs anymore,

will the iron really make a difference?

>

> Ack! Too many questions. Thanks everyone for helping me figure this out!

>

> Kat

>

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Hah, you know, that's one of the ones I had been using pre-SCD, so I continued

it off and on with one that was constipating, and then this final one that had

illegal ingredients, and caused D (I think). For some reason I though that if it

was from vegetarian sources, it would be non-heme iron, and therefore not

absorbed as much into the body...but I dont' think I have any evidence to back

this up. I know it would be non-heme, but at this point all I need is ferretin,

my hemoglobins are happy hemoglobins. I have no idea what is easier to

absorb...I'll look into the gentle iron again. Thanks!

Kat

> > >

> > > Kat, Iron supplements feed bad bacteria. Perhaps that is why you reacted.

> > >

> > >

> >

> > I've been taking iron supplements since December due to the continued

bleeding. It has been believed by both my gastroenterologist and my naturopath

that started me on SCD that the risk of feeding the bad bacteria was less than

the risk of letting me get more anemic, especially since I am symptomatic of

anemia even when the numbers are fairly high but not normal - fainting, fatigue,

all that.

> >

> > I keep thinking I should stop taking the supplements, but I am still losing

a little blood every day. I am eating beef, I can tolerate beef liver, but I

don't know that the amount of iron in those would make up for what I am losing

in my stool. The treatment plan was to keep me on the iron supplements until my

anemia was totally gone (just got some ferretin levels to get up at this point -

all else normal!), then stop the supplements.

> >

> > Do you think this is possibly a more harmful way to go? My thinking is that

the faster I can kill off the bacteria the better, even if it means I have to

get an iron shot - I have heard people get those - I'm a little afraid of the

pain, but I can deal with it. I am worried about prolonging the battle in my

guts and causing more harm. I would rather lose a little iron intake personally

and instead stop bleeding, but feel weird going against what my doctor

recommended, and looking at my record, the bleeding probably won't stop anyway,

at least for some time. If the bacteria are not getting too much carbs anymore,

will the iron really make a difference?

> >

> > Ack! Too many questions. Thanks everyone for helping me figure this out!

> >

> > Kat

> >

>

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Guest guest

Hah, you know, that's one of the ones I had been using pre-SCD, so I continued

it off and on with one that was constipating, and then this final one that had

illegal ingredients, and caused D (I think). For some reason I though that if it

was from vegetarian sources, it would be non-heme iron, and therefore not

absorbed as much into the body...but I dont' think I have any evidence to back

this up. I know it would be non-heme, but at this point all I need is ferretin,

my hemoglobins are happy hemoglobins. I have no idea what is easier to

absorb...I'll look into the gentle iron again. Thanks!

Kat

> > >

> > > Kat, Iron supplements feed bad bacteria. Perhaps that is why you reacted.

> > >

> > >

> >

> > I've been taking iron supplements since December due to the continued

bleeding. It has been believed by both my gastroenterologist and my naturopath

that started me on SCD that the risk of feeding the bad bacteria was less than

the risk of letting me get more anemic, especially since I am symptomatic of

anemia even when the numbers are fairly high but not normal - fainting, fatigue,

all that.

> >

> > I keep thinking I should stop taking the supplements, but I am still losing

a little blood every day. I am eating beef, I can tolerate beef liver, but I

don't know that the amount of iron in those would make up for what I am losing

in my stool. The treatment plan was to keep me on the iron supplements until my

anemia was totally gone (just got some ferretin levels to get up at this point -

all else normal!), then stop the supplements.

> >

> > Do you think this is possibly a more harmful way to go? My thinking is that

the faster I can kill off the bacteria the better, even if it means I have to

get an iron shot - I have heard people get those - I'm a little afraid of the

pain, but I can deal with it. I am worried about prolonging the battle in my

guts and causing more harm. I would rather lose a little iron intake personally

and instead stop bleeding, but feel weird going against what my doctor

recommended, and looking at my record, the bleeding probably won't stop anyway,

at least for some time. If the bacteria are not getting too much carbs anymore,

will the iron really make a difference?

> >

> > Ack! Too many questions. Thanks everyone for helping me figure this out!

> >

> > Kat

> >

>

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