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Ate out yesterday, bled today

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Hi-

For last 4 months, I have been strict SCD. I did eat out a couple of times, but

that was grilled meat and veggies (SCD legal) with no problems.

Yesterday, at an upscale restaurant, I ventured into eating Roasted chicken and

pan-roasted zucchini; and a tad bit of Mozzarella cheese with basil pesto. I

asked the waitress specific questions and it all sounded legal.

Also, I had my SCD yogurt which is 2.5 weeks old.

This morning, though I had firm stools, I had quite a bit of fresh blood that I

have not seen in 4 months.

This means two things: (1) SCD indeed has put things under control; (2) Should

be very careful.

I was wondering what caused it: (i) roasted chicken; (2) mozzarella; (3)

zucchini; (4) basil/pesto; or (5) 2.5-week old yogurt?

Also, I plan to eat my regular SCD food and see if the bleeding stops. Else, I

have to go back to Intro :( That'll be sad because I have a friend visiting this

week and we plan to have some fun.

Thoughts appreciated.

-Andy.

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Hi-

For last 4 months, I have been strict SCD. I did eat out a couple of times, but

that was grilled meat and veggies (SCD legal) with no problems.

Yesterday, at an upscale restaurant, I ventured into eating Roasted chicken and

pan-roasted zucchini; and a tad bit of Mozzarella cheese with basil pesto. I

asked the waitress specific questions and it all sounded legal.

Also, I had my SCD yogurt which is 2.5 weeks old.

This morning, though I had firm stools, I had quite a bit of fresh blood that I

have not seen in 4 months.

This means two things: (1) SCD indeed has put things under control; (2) Should

be very careful.

I was wondering what caused it: (i) roasted chicken; (2) mozzarella; (3)

zucchini; (4) basil/pesto; or (5) 2.5-week old yogurt?

Also, I plan to eat my regular SCD food and see if the bleeding stops. Else, I

have to go back to Intro :( That'll be sad because I have a friend visiting this

week and we plan to have some fun.

Thoughts appreciated.

-Andy.

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Guest guest

Sorry you're having problems:(

I'm not sure if there's any way to know for sure which food item caused it, but the mozzarella cheese is defnitely illegal.

I hope you start feeling better fast so you can enjoy your time with your friend.

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Guest guest

>

> Hi-

>

> For last 4 months, I have been strict SCD. I did eat out a couple of times,

but that was grilled meat and veggies (SCD legal) with no problems.

>

> Yesterday, at an upscale restaurant, I ventured into eating Roasted chicken

and pan-roasted zucchini; and a tad bit of Mozzarella cheese with basil pesto. I

asked the waitress specific questions and it all sounded legal.

>

> Also, I had my SCD yogurt which is 2.5 weeks old.

>

> This morning, though I had firm stools, I had quite a bit of fresh blood that

I have not seen in 4 months.

>

> This means two things: (1) SCD indeed has put things under control; (2) Should

be very careful.

>

> I was wondering what caused it: (i) roasted chicken; (2) mozzarella;

mozzarella is ***NOT*** legal - it is a young cheese with lactose aplenty.

So that is your culprit, most likely (unless there were other oddities).

Same meal w/out mozzarella might have been fine.

Mara

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Sorry you're having problems:(

I'm not sure if there's any way to know for sure which food item caused it, but the mozzarella cheese is defnitely illegal.

I hope you start feeling better fast so you can enjoy your time with your friend.

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Guest guest

>

> Hi-

>

> For last 4 months, I have been strict SCD. I did eat out a couple of times,

but that was grilled meat and veggies (SCD legal) with no problems.

>

> Yesterday, at an upscale restaurant, I ventured into eating Roasted chicken

and pan-roasted zucchini; and a tad bit of Mozzarella cheese with basil pesto. I

asked the waitress specific questions and it all sounded legal.

>

> Also, I had my SCD yogurt which is 2.5 weeks old.

>

> This morning, though I had firm stools, I had quite a bit of fresh blood that

I have not seen in 4 months.

>

> This means two things: (1) SCD indeed has put things under control; (2) Should

be very careful.

>

> I was wondering what caused it: (i) roasted chicken; (2) mozzarella;

mozzarella is ***NOT*** legal - it is a young cheese with lactose aplenty.

So that is your culprit, most likely (unless there were other oddities).

Same meal w/out mozzarella might have been fine.

Mara

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Guest guest

Andy,

Mozzarella cheese is illegal. I would avoid cheese in restaurants as you do not

know how long it is aged or what is added to it. If the cheese came in a package

already shredded, it would likely have caking agents added to it.

Chicken is another problem. Many of them are prepared with added broth and

flavorings before they even get to the restaurant, so even if it is prepared

legally at the restaurant, it may have additives.

What was in the pesto?

Many upscale restaurants are able to accommodate you. The only thing I will eat

is plain, unmarinated fish or steak cooked in a clean pan, and legal veggies

steamed plain, or plain salad with olive oil and plain vinegar on the side.

Sometimes I just eat first at home and have tea or water, or a small glass of

legal wine while others eat. I go for the company and not the food.

PJ

>

>

> Hi-

>

> For last 4 months, I have been strict SCD. I did eat out a couple of times,

but that was grilled meat and veggies (SCD legal) with no problems.

>

> Yesterday, at an upscale restaurant, I ventured into eating Roasted chicken

and pan-roasted zucchini; and a tad bit of Mozzarella cheese with basil pesto. I

asked the waitress specific questions and it all sounded legal.

>

> Also, I had my SCD yogurt which is 2.5 weeks old.

>

> This morning, though I had firm stools, I had quite a bit of fresh blood that

I have not seen in 4 months.

>

> This means two things: (1) SCD indeed has put things under control; (2) Should

be very careful.

>

> I was wondering what caused it: (i) roasted chicken; (2) mozzarella; (3)

zucchini; (4) basil/pesto; or (5) 2.5-week old yogurt?

>

> Also, I plan to eat my regular SCD food and see if the bleeding stops. Else, I

have to go back to Intro :( That'll be sad because I have a friend visiting this

week and we plan to have some fun.

>

> Thoughts appreciated.

> -Andy.

>

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Andy,

Mozzarella cheese is illegal. I would avoid cheese in restaurants as you do not

know how long it is aged or what is added to it. If the cheese came in a package

already shredded, it would likely have caking agents added to it.

Chicken is another problem. Many of them are prepared with added broth and

flavorings before they even get to the restaurant, so even if it is prepared

legally at the restaurant, it may have additives.

What was in the pesto?

Many upscale restaurants are able to accommodate you. The only thing I will eat

is plain, unmarinated fish or steak cooked in a clean pan, and legal veggies

steamed plain, or plain salad with olive oil and plain vinegar on the side.

Sometimes I just eat first at home and have tea or water, or a small glass of

legal wine while others eat. I go for the company and not the food.

PJ

>

>

> Hi-

>

> For last 4 months, I have been strict SCD. I did eat out a couple of times,

but that was grilled meat and veggies (SCD legal) with no problems.

>

> Yesterday, at an upscale restaurant, I ventured into eating Roasted chicken

and pan-roasted zucchini; and a tad bit of Mozzarella cheese with basil pesto. I

asked the waitress specific questions and it all sounded legal.

>

> Also, I had my SCD yogurt which is 2.5 weeks old.

>

> This morning, though I had firm stools, I had quite a bit of fresh blood that

I have not seen in 4 months.

>

> This means two things: (1) SCD indeed has put things under control; (2) Should

be very careful.

>

> I was wondering what caused it: (i) roasted chicken; (2) mozzarella; (3)

zucchini; (4) basil/pesto; or (5) 2.5-week old yogurt?

>

> Also, I plan to eat my regular SCD food and see if the bleeding stops. Else, I

have to go back to Intro :( That'll be sad because I have a friend visiting this

week and we plan to have some fun.

>

> Thoughts appreciated.

> -Andy.

>

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Andy,

Another thing that may have contributed to your reaction besides the mozzarella

is that the chicken could have contained the broth that seemingly gets shot into

everything but the organic stuff. And some of that broth can have really nasty

stuff, like carrageenan (sp?) and starches.

I haven't eaten out much since I got sick, but the few times I did, I'd always

order either chicken or steak grilled with steamed vegis, and then I got hip to

the chicken broth issue here on the board, and now I'll no longer eat chicken

out.

Sorry to hear about your troubles.

Ellen

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Guest guest

Andy,

Another thing that may have contributed to your reaction besides the mozzarella

is that the chicken could have contained the broth that seemingly gets shot into

everything but the organic stuff. And some of that broth can have really nasty

stuff, like carrageenan (sp?) and starches.

I haven't eaten out much since I got sick, but the few times I did, I'd always

order either chicken or steak grilled with steamed vegis, and then I got hip to

the chicken broth issue here on the board, and now I'll no longer eat chicken

out.

Sorry to hear about your troubles.

Ellen

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Guest guest

Hi guys-

Thanks a lot for the replies.

I can't imagine I screwed it up with the Mozzarella cheese. Stupid me!

Regarding chicken, they said it was not marinated, it was just cooked with its

own juice. I guess I just need to avoid chicken too :( Its going to be just

grilled fish and steak then.

I still feel tender, hope I get better before we head out to Austin for the

South by Southwest music festival for the Spring break!

-Andy.

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Guest guest

Hi guys-

Thanks a lot for the replies.

I can't imagine I screwed it up with the Mozzarella cheese. Stupid me!

Regarding chicken, they said it was not marinated, it was just cooked with its

own juice. I guess I just need to avoid chicken too :( Its going to be just

grilled fish and steak then.

I still feel tender, hope I get better before we head out to Austin for the

South by Southwest music festival for the Spring break!

-Andy.

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At 11:05 AM 3/16/2010, you wrote:

I was wondering what caused it:

(i) roasted chicken; (2) mozzarella; (3) zucchini; (4) basil/pesto; or

(5) 2.5-week old yogurt?

Mozzarella is not legal -- but if they had provolone, that could be

substituted.

The chicken may have been injected with something to " improve the

flavor " and that can have sugar and/or modified food starch in it.

The pesto may have had sugar added.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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At 11:05 AM 3/16/2010, you wrote:

I was wondering what caused it:

(i) roasted chicken; (2) mozzarella; (3) zucchini; (4) basil/pesto; or

(5) 2.5-week old yogurt?

Mozzarella is not legal -- but if they had provolone, that could be

substituted.

The chicken may have been injected with something to " improve the

flavor " and that can have sugar and/or modified food starch in it.

The pesto may have had sugar added.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Guest guest

>

>

> At 11:05 AM 3/16/2010, you wrote:

>> I was wondering what caused it: (i) roasted chicken; (2) mozzarella; (3)

zucchini; (4) basil/pesto; or (5) 2.5-week old yogurt?

>

> Mozzarella is not legal -- but if they had provolone, that could be

substituted.

>

> The chicken may have been injected with something to " improve the flavor " and

that can have sugar and/or modified food starch in it.

>

> The pesto may have had sugar added.

Up scale restaurants just do not add sugar to pesto. I would not

be worried about that at all. There's just no way - sugar is a completely

out of place spice in pesto. Makes no culinary sense.

Fresh tomato sauce, yes.

Pesto, no way.

More likely, it could have a tad of balsamic vinegar added.

But all in all, an extremely little amount given the volume.

The culprit is much more likely to be mozzarella.

Mara

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Guest guest

>

>

> At 11:05 AM 3/16/2010, you wrote:

>> I was wondering what caused it: (i) roasted chicken; (2) mozzarella; (3)

zucchini; (4) basil/pesto; or (5) 2.5-week old yogurt?

>

> Mozzarella is not legal -- but if they had provolone, that could be

substituted.

>

> The chicken may have been injected with something to " improve the flavor " and

that can have sugar and/or modified food starch in it.

>

> The pesto may have had sugar added.

Up scale restaurants just do not add sugar to pesto. I would not

be worried about that at all. There's just no way - sugar is a completely

out of place spice in pesto. Makes no culinary sense.

Fresh tomato sauce, yes.

Pesto, no way.

More likely, it could have a tad of balsamic vinegar added.

But all in all, an extremely little amount given the volume.

The culprit is much more likely to be mozzarella.

Mara

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From: BTVC-SCD

[mailto:BTVC-SCD ] On Behalf Of Andy Ram

I can't imagine I screwed it up with the Mozzarella cheese. Stupid me! You’ll only make that mistake one time! Amazing how quickly

the body reacts to a substance that it cannot handle.

Regarding chicken, they said it was not marinated, it was

just cooked with its own juice. I guess I just need to avoid chicken too :( Its

going to be just grilled fish and steak then. Make

sure any steak you order has not been rubbed with “spices” or

marinated.

I still feel tender, hope I get better before we head out to Austin for the

South by Southwest music festival for the Spring break!

I hope ya feel better. If you see my daughter

Johanna at S x SW tell her hi!

Have fun!

Carol

CD 22 yrs SCD 5 yrs

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From: BTVC-SCD

[mailto:BTVC-SCD ] On Behalf Of Andy Ram

I can't imagine I screwed it up with the Mozzarella cheese. Stupid me! You’ll only make that mistake one time! Amazing how quickly

the body reacts to a substance that it cannot handle.

Regarding chicken, they said it was not marinated, it was

just cooked with its own juice. I guess I just need to avoid chicken too :( Its

going to be just grilled fish and steak then. Make

sure any steak you order has not been rubbed with “spices” or

marinated.

I still feel tender, hope I get better before we head out to Austin for the

South by Southwest music festival for the Spring break!

I hope ya feel better. If you see my daughter

Johanna at S x SW tell her hi!

Have fun!

Carol

CD 22 yrs SCD 5 yrs

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At 12:47 PM 3/16/2010, you wrote:

Up scale restaurants just do not

add sugar to pesto. I would not

be worried about that at all. There's just no way - sugar is a

completely

out of place spice in pesto. Makes no culinary sense.

Fresh tomato sauce, yes.

Pesto, no way.

Well, I wouldn't be worried about it if I hadn't come across recipes for

what purported to be pesto which DID contain sugar. I fully agree with

you that it makes no culinary sense, but then, I feel that adding sugar,

high fructose corn syrup, or raw evaporated cane juice to chicken broth

makes no sense. And yet -- Swanson's adds HFCS, WHole Foods 365 Brand

added RECJ, and I saw sugar in some other brand.

More likely, it could have a tad

of balsamic vinegar added.

But all in all, an extremely little amount given the

volume.

Yes, it could have been a touch of balsamic vinegar that wasn't real

balsamic.

The culprit is much more likely

to be mozzarella.

Most likely. Mozzarella is loaded with lactose. Lactose is

evil.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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At 12:47 PM 3/16/2010, you wrote:

Up scale restaurants just do not

add sugar to pesto. I would not

be worried about that at all. There's just no way - sugar is a

completely

out of place spice in pesto. Makes no culinary sense.

Fresh tomato sauce, yes.

Pesto, no way.

Well, I wouldn't be worried about it if I hadn't come across recipes for

what purported to be pesto which DID contain sugar. I fully agree with

you that it makes no culinary sense, but then, I feel that adding sugar,

high fructose corn syrup, or raw evaporated cane juice to chicken broth

makes no sense. And yet -- Swanson's adds HFCS, WHole Foods 365 Brand

added RECJ, and I saw sugar in some other brand.

More likely, it could have a tad

of balsamic vinegar added.

But all in all, an extremely little amount given the

volume.

Yes, it could have been a touch of balsamic vinegar that wasn't real

balsamic.

The culprit is much more likely

to be mozzarella.

Most likely. Mozzarella is loaded with lactose. Lactose is

evil.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Andy,Don't feel bad, i've made plenty of oopsies. I'm sure we all have.It takes a long time to re-learn what you can/can't eat. Especially when you can't take the time to explain everything to someone beforehand. I always say I have allergies.-UC - 1+ yearsSCD - 7 months 100% strict and 4 months restricted diet.Asacol - 5 pills a dayTo: BTVC-SCD From: andy.thestud@...Date: Tue, 16 Mar 2010 17:08:33 +0000Subject: Re: Ate out yesterday, bled today

Hi guys-

Thanks a lot for the replies.

I can't imagine I screwed it up with the Mozzarella cheese. Stupid me!

Regarding chicken, they said it was not marinated, it was just cooked with its own juice. I guess I just need to avoid chicken too :( Its going to be just grilled fish and steak then.

I still feel tender, hope I get better before we head out to Austin for the South by Southwest music festival for the Spring break!

-Andy.

The New Busy is not the old busy. Search, chat and e-mail from your inbox. Get started.

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Andy,Don't feel bad, i've made plenty of oopsies. I'm sure we all have.It takes a long time to re-learn what you can/can't eat. Especially when you can't take the time to explain everything to someone beforehand. I always say I have allergies.-UC - 1+ yearsSCD - 7 months 100% strict and 4 months restricted diet.Asacol - 5 pills a dayTo: BTVC-SCD From: andy.thestud@...Date: Tue, 16 Mar 2010 17:08:33 +0000Subject: Re: Ate out yesterday, bled today

Hi guys-

Thanks a lot for the replies.

I can't imagine I screwed it up with the Mozzarella cheese. Stupid me!

Regarding chicken, they said it was not marinated, it was just cooked with its own juice. I guess I just need to avoid chicken too :( Its going to be just grilled fish and steak then.

I still feel tender, hope I get better before we head out to Austin for the South by Southwest music festival for the Spring break!

-Andy.

The New Busy is not the old busy. Search, chat and e-mail from your inbox. Get started.

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