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The ‘natural spearmint flavor’ renders the B12 spray

illegal. Every B12 supplement that I have looked at, sub-lingual and spray, has

some illegal sugar, either sorbitol or mannitol.

Fortunately (or not), you can self-inject, by syringe, serum B12

intramuscularly. Get your doctor to prescribe (assuming you have a doc) the

serum B12 (mine is cyanocobala). Get the nurse to show you how the 1st

time. It’s easy – and I am needle shy. The B12 shots made a huge

difference for me! Do you know if you are B12 deficient? If not then try the

B-Complex by Freeda. I take that B complex daily, and inject 1 cc B12 serum once

a month.

Carol

CD 22 yrs SCD 5 yrs

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of darleneryan@...

I have a B12 spray from Dr. Mercola's website.

It contains " natural spearmint flavor " . Would this be illegal? It has

a slightly sweet taste.

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Share on other sites

The ‘natural spearmint flavor’ renders the B12 spray

illegal. Every B12 supplement that I have looked at, sub-lingual and spray, has

some illegal sugar, either sorbitol or mannitol.

Fortunately (or not), you can self-inject, by syringe, serum B12

intramuscularly. Get your doctor to prescribe (assuming you have a doc) the

serum B12 (mine is cyanocobala). Get the nurse to show you how the 1st

time. It’s easy – and I am needle shy. The B12 shots made a huge

difference for me! Do you know if you are B12 deficient? If not then try the

B-Complex by Freeda. I take that B complex daily, and inject 1 cc B12 serum once

a month.

Carol

CD 22 yrs SCD 5 yrs

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of darleneryan@...

I have a B12 spray from Dr. Mercola's website.

It contains " natural spearmint flavor " . Would this be illegal? It has

a slightly sweet taste.

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Share on other sites

Carol:

Okay, that's what I figured.

I don't know for sure that I'm deficient. What I've read on it leads me to believe that it would be wise to supplement it. Here's what I read on Dr. Mercola's site:

"The older you get the more your digestive system breaks down, especially if you have been following the standard American diet. Specifically the lining of your stomach gradually loses its ability to produce hydrochloric acid which releases vitamin B 12 from your food. The use of antacids or anti ulcer drugs will also lower your stomach acid secretion and decrease your ability to absorb vitamin B 12. Infection with Helicobactor pylori, a common contributor to stomach ulcers, can also result in vitamin B12 deficiency.

However the main cause of vitamin B 12 deficiency is a term researchers call food-cobalamin malabsorption syndrome. Cobalamin is the scientific term for vitamin B12. This typically results when your stomach lining loses its ability to produce intrinsic factor which is a protein that binds to vitamin B12 and allows your body to absorb it at the end of your small intestine."

I know I can go to a clinic here and get weekly shots for $5 a shot. How have the B12 shots helped you? More energy?

DarleneIntestinal DysbiosisSCD 9 days

To: BTVC-SCD Sent: Sun, February 28, 2010 11:03:15 AMSubject: RE: B12 spray

The ‘natural spearmint flavor’ renders the B12 spray illegal. Every B12 supplement that I have looked at, sub-lingual and spray, has some illegal sugar, either sorbitol or mannitol.

Fortunately (or not), you can self-inject, by syringe, serum B12 intramuscularly. Get your doctor to prescribe (assuming you have a doc) the serum B12 (mine is cyanocobala) . Get the nurse to show you how the 1st time. It’s easy – and I am needle shy. The B12 shots made a huge difference for me! Do you know if you are B12 deficient? If not then try the B-Complex by Freeda. I take that B complex daily, and inject 1 cc B12 serum once a month.

Carol

CD 22 yrs SCD 5 yrs

From: BTVC-SCD@yahoogroup s.com [mailto:BTVC- SCD (AT) yahoogroups (DOT) com] On Behalf Of darleneryan@ rocketmail. com

I have a B12 spray from Dr. Mercola's website. It contains "natural spearmint flavor". Would this be illegal? It has a slightly sweet taste.

Get the name you've always wanted ! @ymail.com or @rocketmail.com.

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Carol:

Okay, that's what I figured.

I don't know for sure that I'm deficient. What I've read on it leads me to believe that it would be wise to supplement it. Here's what I read on Dr. Mercola's site:

"The older you get the more your digestive system breaks down, especially if you have been following the standard American diet. Specifically the lining of your stomach gradually loses its ability to produce hydrochloric acid which releases vitamin B 12 from your food. The use of antacids or anti ulcer drugs will also lower your stomach acid secretion and decrease your ability to absorb vitamin B 12. Infection with Helicobactor pylori, a common contributor to stomach ulcers, can also result in vitamin B12 deficiency.

However the main cause of vitamin B 12 deficiency is a term researchers call food-cobalamin malabsorption syndrome. Cobalamin is the scientific term for vitamin B12. This typically results when your stomach lining loses its ability to produce intrinsic factor which is a protein that binds to vitamin B12 and allows your body to absorb it at the end of your small intestine."

I know I can go to a clinic here and get weekly shots for $5 a shot. How have the B12 shots helped you? More energy?

DarleneIntestinal DysbiosisSCD 9 days

To: BTVC-SCD Sent: Sun, February 28, 2010 11:03:15 AMSubject: RE: B12 spray

The ‘natural spearmint flavor’ renders the B12 spray illegal. Every B12 supplement that I have looked at, sub-lingual and spray, has some illegal sugar, either sorbitol or mannitol.

Fortunately (or not), you can self-inject, by syringe, serum B12 intramuscularly. Get your doctor to prescribe (assuming you have a doc) the serum B12 (mine is cyanocobala) . Get the nurse to show you how the 1st time. It’s easy – and I am needle shy. The B12 shots made a huge difference for me! Do you know if you are B12 deficient? If not then try the B-Complex by Freeda. I take that B complex daily, and inject 1 cc B12 serum once a month.

Carol

CD 22 yrs SCD 5 yrs

From: BTVC-SCD@yahoogroup s.com [mailto:BTVC- SCD (AT) yahoogroups (DOT) com] On Behalf Of darleneryan@ rocketmail. com

I have a B12 spray from Dr. Mercola's website. It contains "natural spearmint flavor". Would this be illegal? It has a slightly sweet taste.

Get the name you've always wanted ! @ymail.com or @rocketmail.com.

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I had about 8 symptoms of B12 deficiency, and some symptoms like

hand tingling, imbalance and loss of appetite, were immediately remedied with

the 1st shot. I immediately felt better and had more energy. I can’t

find the link for B12 deficiency symptoms, but I’m sure you can google it &

find some lists of symptoms.

I learned just this year that many people with CD do not

manufacture Intrinsic Factor & are in fact B12 deficient.

I would go & try a shot at the clinic and see how it makes

you feel. Could you get a script through the clinic?

Carol

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Darlene

“However the main cause of vitamin B 12

deficiency is a term researchers call food-cobalamin malabsorption syndrome.

Cobalamin is the scientific term for vitamin B12. This

typically results when your stomach lining loses its ability to produce

intrinsic factor which is a protein that binds to vitamin B12 and allows your

body to absorb it at the end of your small intestine. "

I know I can go to a clinic here and get weekly shots for $5 a shot. How

have the B12 shots helped you? More energy?

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Share on other sites

I had about 8 symptoms of B12 deficiency, and some symptoms like

hand tingling, imbalance and loss of appetite, were immediately remedied with

the 1st shot. I immediately felt better and had more energy. I can’t

find the link for B12 deficiency symptoms, but I’m sure you can google it &

find some lists of symptoms.

I learned just this year that many people with CD do not

manufacture Intrinsic Factor & are in fact B12 deficient.

I would go & try a shot at the clinic and see how it makes

you feel. Could you get a script through the clinic?

Carol

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Darlene

“However the main cause of vitamin B 12

deficiency is a term researchers call food-cobalamin malabsorption syndrome.

Cobalamin is the scientific term for vitamin B12. This

typically results when your stomach lining loses its ability to produce

intrinsic factor which is a protein that binds to vitamin B12 and allows your

body to absorb it at the end of your small intestine. "

I know I can go to a clinic here and get weekly shots for $5 a shot. How

have the B12 shots helped you? More energy?

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Share on other sites

From Dr. Mercola's site again, out of the 10 or so symptoms I have 9. Balance and loss of appetite as in your case were also mentioned. Also he says that after the age of 50 most people have difficulty absorbing B12. Fortunately, because I am already a patient of this particular doctor who runs the clinic, I don't even need a script for it. I just go in and get it. I would love it if the shots boosted my energy. DarleneIntestinal DysbiosisSCD 9 days

To: BTVC-SCD Sent: Sun, February 28, 2010 11:41:31 AMSubject: RE: B12 spray

I had about 8 symptoms of B12 deficiency, and some symptoms like hand tingling, imbalance and loss of appetite, were immediately remedied with the 1st shot. I immediately felt better and had more energy. I can’t find the link for B12 deficiency symptoms, but I’m sure you can google it & find some lists of symptoms.

I learned just this year that many people with CD do not manufacture Intrinsic Factor & are in fact B12 deficient.

I would go & try a shot at the clinic and see how it makes you feel. Could you get a script through the clinic?

Carol

From: BTVC-SCD@yahoogroup s.com [mailto:BTVC- SCD (AT) yahoogroups (DOT) com] On Behalf Of Darlene

“However the main cause of vitamin B 12 deficiency is a term researchers call food-cobalamin malabsorption syndrome. Cobalamin is the scientific term for vitamin B12. This typically results when your stomach lining loses its ability to produce intrinsic factor which is a protein that binds to vitamin B12 and allows your body to absorb it at the end of your small intestine."

I know I can go to a clinic here and get weekly shots for $5 a shot. How have the B12 shots helped you? More energy?

Looking for the perfect gift? Give the gift of Flickr!

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From Dr. Mercola's site again, out of the 10 or so symptoms I have 9. Balance and loss of appetite as in your case were also mentioned. Also he says that after the age of 50 most people have difficulty absorbing B12. Fortunately, because I am already a patient of this particular doctor who runs the clinic, I don't even need a script for it. I just go in and get it. I would love it if the shots boosted my energy. DarleneIntestinal DysbiosisSCD 9 days

To: BTVC-SCD Sent: Sun, February 28, 2010 11:41:31 AMSubject: RE: B12 spray

I had about 8 symptoms of B12 deficiency, and some symptoms like hand tingling, imbalance and loss of appetite, were immediately remedied with the 1st shot. I immediately felt better and had more energy. I can’t find the link for B12 deficiency symptoms, but I’m sure you can google it & find some lists of symptoms.

I learned just this year that many people with CD do not manufacture Intrinsic Factor & are in fact B12 deficient.

I would go & try a shot at the clinic and see how it makes you feel. Could you get a script through the clinic?

Carol

From: BTVC-SCD@yahoogroup s.com [mailto:BTVC- SCD (AT) yahoogroups (DOT) com] On Behalf Of Darlene

“However the main cause of vitamin B 12 deficiency is a term researchers call food-cobalamin malabsorption syndrome. Cobalamin is the scientific term for vitamin B12. This typically results when your stomach lining loses its ability to produce intrinsic factor which is a protein that binds to vitamin B12 and allows your body to absorb it at the end of your small intestine."

I know I can go to a clinic here and get weekly shots for $5 a shot. How have the B12 shots helped you? More energy?

Looking for the perfect gift? Give the gift of Flickr!

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The ‘natural spearmint flavor’ renders the B12 spray illegal.Why is that, Carol? Does it have sugar added on top of it? Because spearmintessence is not in and of itself illegal. Every B12 supplement that I have looked at, sub-lingual and spray, has some illegal sugar, either sorbitol or mannitol.Fortunately (or not), you can self-inject, by syringe, serum B12 intramuscularly. Get your doctor to prescribe (assuming you have a doc) the serum B12 (mine is cyanocobala). Get the nurse to show you how the 1st time. It’s easy – and I am needle shy. The B12 shots made a huge difference for me! Do you know if you are B12 deficient? If not then try the B-Complex by Freeda. I take that B complex daily, and inject 1 cc B12 serum once a month.What does B-12 do again? Mara

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The ‘natural spearmint flavor’ renders the B12 spray illegal.Why is that, Carol? Does it have sugar added on top of it? Because spearmintessence is not in and of itself illegal. Every B12 supplement that I have looked at, sub-lingual and spray, has some illegal sugar, either sorbitol or mannitol.Fortunately (or not), you can self-inject, by syringe, serum B12 intramuscularly. Get your doctor to prescribe (assuming you have a doc) the serum B12 (mine is cyanocobala). Get the nurse to show you how the 1st time. It’s easy – and I am needle shy. The B12 shots made a huge difference for me! Do you know if you are B12 deficient? If not then try the B-Complex by Freeda. I take that B complex daily, and inject 1 cc B12 serum once a month.What does B-12 do again? Mara

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Lol ! I’d be in that clinic every week! B12 please!

Carol

From: BTVC-SCD

[mailto:BTVC-SCD ] On Behalf Of Darlene

From Dr. Mercola's site again, out of the 10 or so symptoms

I have 9. Balance and loss of appetite as in your case were also mentioned.

Also he says that after the age of 50 most people have difficulty absorbing

B12. Fortunately, because I am already a patient of this particular doctor who

runs the clinic, I don't even need a script for it. I just go in and get it. I

would love it if the shots boosted my energy.

_,_._,___

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Lol ! I’d be in that clinic every week! B12 please!

Carol

From: BTVC-SCD

[mailto:BTVC-SCD ] On Behalf Of Darlene

From Dr. Mercola's site again, out of the 10 or so symptoms

I have 9. Balance and loss of appetite as in your case were also mentioned.

Also he says that after the age of 50 most people have difficulty absorbing

B12. Fortunately, because I am already a patient of this particular doctor who

runs the clinic, I don't even need a script for it. I just go in and get it. I

would love it if the shots boosted my energy.

_,_._,___

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You can ask your doctor for a blood test that looks at B12 levels. It isn't

part of the standard semi-annual workup that is routine for most of us, but once

your doctor knows you are deficient or you ask for the test, it can be added.

My neurologist discovered I was seriously B12 deficient, but now my primary care

physician has added the blood test to the batch of blood tests I take twice a

year.

Thanks to B12 serum injections every 4 to 6 weeks I can hold my levels to just

under 500, which is good. Ranges, at my labs at least, are 200 to 1000. I feel

the low-B12 symptoms developing every time I'm due for another shot. Originally

my tests had me at 190; when I've stopped using the serum injection and switched

to oral B12, on the urging of my primary care physician not my neurologist, I

dropped down to 300 within a month's time.

Kim M.

SCD 6 years

>

> Carol:

>

> Okay, that's what I figured.

> I don't know for sure that I'm deficient. What I've read on it leads me to

believe that it would be wise to supplement it. Here's what I read on Dr.

Mercola's site:

>>

> I know I can go to a clinic here and get weekly shots for $5 a shot. How have

the B12 shots helped you? More energy?

>  Darlene

> Intestinal Dysbiosis

> SCD 9 days

>

>

>

>

>

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Share on other sites

You can ask your doctor for a blood test that looks at B12 levels. It isn't

part of the standard semi-annual workup that is routine for most of us, but once

your doctor knows you are deficient or you ask for the test, it can be added.

My neurologist discovered I was seriously B12 deficient, but now my primary care

physician has added the blood test to the batch of blood tests I take twice a

year.

Thanks to B12 serum injections every 4 to 6 weeks I can hold my levels to just

under 500, which is good. Ranges, at my labs at least, are 200 to 1000. I feel

the low-B12 symptoms developing every time I'm due for another shot. Originally

my tests had me at 190; when I've stopped using the serum injection and switched

to oral B12, on the urging of my primary care physician not my neurologist, I

dropped down to 300 within a month's time.

Kim M.

SCD 6 years

>

> Carol:

>

> Okay, that's what I figured.

> I don't know for sure that I'm deficient. What I've read on it leads me to

believe that it would be wise to supplement it. Here's what I read on Dr.

Mercola's site:

>>

> I know I can go to a clinic here and get weekly shots for $5 a shot. How have

the B12 shots helped you? More energy?

>  Darlene

> Intestinal Dysbiosis

> SCD 9 days

>

>

>

>

>

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Mara,

Here are the things B12 helps for:

Tiredness and feelings of weakness...*

Less-than-optimal nervous system functioning...*

Less-than-optimal eye health...*

Loss of appetite and unintended weight loss...*

Occasional constipation and gas...*

Feelings of mild moodiness...*

Less-than-optimal memory...*

A tendency toward nervousness...*

Less-than-optimal balance...*

Less-than-optimal liver or heart health...*

Premature grey hair...

Occasional digestive issues...

DarleneIntestinal DysbiosisSCD 9 days

To: BTVC-SCD Sent: Sun, February 28, 2010 12:02:00 PMSubject: Re: B12 spray

The ‘natural spearmint flavor’ renders the B12 spray illegal.

Why is that, Carol? Does it have sugar added on top of it? Because spearmint

essence is not in and of itself illegal.

Every B12 supplement that I have looked at, sub-lingual and spray, has some illegal sugar, either sorbitol or mannitol.

Fortunately (or not), you can self-inject, by syringe, serum B12 intramuscularly. Get your doctor to prescribe (assuming you have a doc) the serum B12 (mine is cyanocobala) . Get the nurse to show you how the 1st time. It’s easy – and I am needle shy. The B12 shots made a huge difference for me! Do you know if you are B12 deficient? If not then try the B-Complex by Freeda. I take that B complex daily, and inject 1 cc B12 serum once a month.

What does B-12 do again?

Mara

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Mara,

Here are the things B12 helps for:

Tiredness and feelings of weakness...*

Less-than-optimal nervous system functioning...*

Less-than-optimal eye health...*

Loss of appetite and unintended weight loss...*

Occasional constipation and gas...*

Feelings of mild moodiness...*

Less-than-optimal memory...*

A tendency toward nervousness...*

Less-than-optimal balance...*

Less-than-optimal liver or heart health...*

Premature grey hair...

Occasional digestive issues...

DarleneIntestinal DysbiosisSCD 9 days

To: BTVC-SCD Sent: Sun, February 28, 2010 12:02:00 PMSubject: Re: B12 spray

The ‘natural spearmint flavor’ renders the B12 spray illegal.

Why is that, Carol? Does it have sugar added on top of it? Because spearmint

essence is not in and of itself illegal.

Every B12 supplement that I have looked at, sub-lingual and spray, has some illegal sugar, either sorbitol or mannitol.

Fortunately (or not), you can self-inject, by syringe, serum B12 intramuscularly. Get your doctor to prescribe (assuming you have a doc) the serum B12 (mine is cyanocobala) . Get the nurse to show you how the 1st time. It’s easy – and I am needle shy. The B12 shots made a huge difference for me! Do you know if you are B12 deficient? If not then try the B-Complex by Freeda. I take that B complex daily, and inject 1 cc B12 serum once a month.

What does B-12 do again?

Mara

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Well, I don’t know for a fact, but I would err on the side

of caution as natural flavor could include things like sugar.

I agree that essence of spearmint (spearmint oil) is legal.

Someone correct me if I’m wrong. I’m comparing it to peppermint

extract.

Here’s what B12 does:

From

Wikipedia: Vitamin B12, also called cobalamin, is a water

soluble vitamin

with a key role in the normal functioning of the brain and nervous

system, and for the formation of blood. It is one of

the eight B

vitamins. It is normally involved in the metabolism

of every cell of the body, especially affecting DNA synthesis and

regulation, but also fatty acid synthesis and energy production.

More at the link:

http://en.wikipedia.org/wiki/Vitamin_B12

Carol

From: BTVC-SCD

[mailto:BTVC-SCD ] On Behalf Of Mara Schiffren

The ‘natural spearmint flavor’ renders the B12 spray

illegal.

Why is that, Carol? Does it have sugar added on top of

it? Because spearmint

essence is not in and of itself illegal.

What does B-12 do again?

_,_._,___

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Well, I don’t know for a fact, but I would err on the side

of caution as natural flavor could include things like sugar.

I agree that essence of spearmint (spearmint oil) is legal.

Someone correct me if I’m wrong. I’m comparing it to peppermint

extract.

Here’s what B12 does:

From

Wikipedia: Vitamin B12, also called cobalamin, is a water

soluble vitamin

with a key role in the normal functioning of the brain and nervous

system, and for the formation of blood. It is one of

the eight B

vitamins. It is normally involved in the metabolism

of every cell of the body, especially affecting DNA synthesis and

regulation, but also fatty acid synthesis and energy production.

More at the link:

http://en.wikipedia.org/wiki/Vitamin_B12

Carol

From: BTVC-SCD

[mailto:BTVC-SCD ] On Behalf Of Mara Schiffren

The ‘natural spearmint flavor’ renders the B12 spray

illegal.

Why is that, Carol? Does it have sugar added on top of

it? Because spearmint

essence is not in and of itself illegal.

What does B-12 do again?

_,_._,___

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I think it meant natural spearmint flavor as opposed to imitation.Natural specific name flavor is different than natural flavors, whichI agree could mean anything.Anyway, since it is Dr. Mercola's (IIRC) I am sure you can call up and get moreinfo about it to find out if it is a flavor like an essence or something else. MaraWell, I don’t know for a fact, but I would err on the side of caution as natural flavor could include things like sugar.I agree that essence of spearmint (spearmint oil) is legal. Someone correct me if I’m wrong. I’m comparing it to peppermint extract.Here’s what B12 does:From Wikipedia: Vitamin B12, also called cobalamin, is a water soluble vitamin with a key role in the normal functioning of the brain and nervous system, and for the formation of blood. It is one of the eight B vitamins. It is normally involved in the metabolism of every cell of the body, especially affecting DNA synthesis and regulation, but also fatty acid synthesis and energy production.More at the link:http://en.wikipedia.org/wiki/Vitamin_B12Carol From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Mara SchiffrenThe ‘natural spearmint flavor’ renders the B12 spray illegal. Why is that, Carol? Does it have sugar added on top of it? Because spearmintessence is not in and of itself illegal. What does B-12 do again? _,_._,___

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I think it meant natural spearmint flavor as opposed to imitation.Natural specific name flavor is different than natural flavors, whichI agree could mean anything.Anyway, since it is Dr. Mercola's (IIRC) I am sure you can call up and get moreinfo about it to find out if it is a flavor like an essence or something else. MaraWell, I don’t know for a fact, but I would err on the side of caution as natural flavor could include things like sugar.I agree that essence of spearmint (spearmint oil) is legal. Someone correct me if I’m wrong. I’m comparing it to peppermint extract.Here’s what B12 does:From Wikipedia: Vitamin B12, also called cobalamin, is a water soluble vitamin with a key role in the normal functioning of the brain and nervous system, and for the formation of blood. It is one of the eight B vitamins. It is normally involved in the metabolism of every cell of the body, especially affecting DNA synthesis and regulation, but also fatty acid synthesis and energy production.More at the link:http://en.wikipedia.org/wiki/Vitamin_B12Carol From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Mara SchiffrenThe ‘natural spearmint flavor’ renders the B12 spray illegal. Why is that, Carol? Does it have sugar added on top of it? Because spearmintessence is not in and of itself illegal. What does B-12 do again? _,_._,___

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Guest guest

Hey all,

I contacted Dr. Mercola and they said that their main 'sweetener' in the sprays,

Vit D and B12 was actually Glycerol, which last I checked was a legal addition

to supplements. Just wanted to pass that along, since the sprays are so

convenient. I actually use both. Doesn't seem to bother me.

jonathan

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Guest guest

Hey all,

I contacted Dr. Mercola and they said that their main 'sweetener' in the sprays,

Vit D and B12 was actually Glycerol, which last I checked was a legal addition

to supplements. Just wanted to pass that along, since the sprays are so

convenient. I actually use both. Doesn't seem to bother me.

jonathan

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Guest guest

Darlene,

It may be legal. I did a post about B12 on my blog (http://wp.me/p9KPg-je) and

within the comment sections a reader told me about this product. I raised

suspicion about the " natural spearmint flavor " and she made an inquiry with the

maker. She was told that the natural spearmint flavor " is steam distilled from

organic spearmint with no additives used in the process. "

It would be helpful if someone on this list had experience with making extracts

and could tell us if the method above would likely be legal or not.

As always, use with care and record your reactions.

Cheers,

Stocker

CD 1983

SCD 1/2005

Asymptomatic 8/2007

http://eatingSCD.com

>

> I have a B12 spray from Dr. Mercola's website. It contains " natural spearmint

flavor " . Would this be illegal? It has a slightly sweet taste.

>

> Darlene

> SCD 10 days

> Intestinal Dysbiosis

>

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Share on other sites

Guest guest

Darlene,

It may be legal. I did a post about B12 on my blog (http://wp.me/p9KPg-je) and

within the comment sections a reader told me about this product. I raised

suspicion about the " natural spearmint flavor " and she made an inquiry with the

maker. She was told that the natural spearmint flavor " is steam distilled from

organic spearmint with no additives used in the process. "

It would be helpful if someone on this list had experience with making extracts

and could tell us if the method above would likely be legal or not.

As always, use with care and record your reactions.

Cheers,

Stocker

CD 1983

SCD 1/2005

Asymptomatic 8/2007

http://eatingSCD.com

>

> I have a B12 spray from Dr. Mercola's website. It contains " natural spearmint

flavor " . Would this be illegal? It has a slightly sweet taste.

>

> Darlene

> SCD 10 days

> Intestinal Dysbiosis

>

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Share on other sites

Guest guest

I've had B12 shots for at least 25 years. At first it was because I

couldn't eat any meat, any animal product whatsoever for over 20

years. (Had to have been a big reason why my adrenals are

shot). I keep up the shots because I feel better. I use

cyanocobalamin though I understand some people prefer methyl-. For

me, I get a definite energy boost the day of the shot so I try to time

them on a day when I have to go out in the big bad world. I've gone from

taking the shots twice a week (or every five days at widest) when I

started SCD to closer to every two weeks now. Very nice not to get

stuck so often, but they really aren't that bad and if DH didn't give

them to me I think I could learn to do it myself rather than have to

troop into the doctor's office just for a shot.

How have the B12 shots helped you? More energy?

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