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Re: B12 spray

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I've had B12 shots for at least 25 years. At first it was because I

couldn't eat any meat, any animal product whatsoever for over 20

years. (Had to have been a big reason why my adrenals are

shot). I keep up the shots because I feel better. I use

cyanocobalamin though I understand some people prefer methyl-. For

me, I get a definite energy boost the day of the shot so I try to time

them on a day when I have to go out in the big bad world. I've gone from

taking the shots twice a week (or every five days at widest) when I

started SCD to closer to every two weeks now. Very nice not to get

stuck so often, but they really aren't that bad and if DH didn't give

them to me I think I could learn to do it myself rather than have to

troop into the doctor's office just for a shot.

How have the B12 shots helped you? More energy?

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I'd still err on the side of caution with the additives in this product.

Glycerin, potassium sorbate, and natural spearmint flavor raises red flags for

me. And I'm not too happy to read about glycerol.

But that's me. At least, if you notice your body isn't healing, or you start

getting symptoms, then you pull this product first.

I'll stick with jabbing myself once a month with 1cc of cyanocobalamin and avoid

the extra non-active ingredients...

Kim M.

SCD 6 years

>

> Hey all,

>

> I contacted Dr. Mercola and they said that their main 'sweetener' in the

sprays, Vit D and B12 was actually Glycerol, which last I checked was a legal

addition to supplements. Just wanted to pass that along, since the sprays are

so convenient. I actually use both. Doesn't seem to bother me.

>

> jonathan

>

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I'd still err on the side of caution with the additives in this product.

Glycerin, potassium sorbate, and natural spearmint flavor raises red flags for

me. And I'm not too happy to read about glycerol.

But that's me. At least, if you notice your body isn't healing, or you start

getting symptoms, then you pull this product first.

I'll stick with jabbing myself once a month with 1cc of cyanocobalamin and avoid

the extra non-active ingredients...

Kim M.

SCD 6 years

>

> Hey all,

>

> I contacted Dr. Mercola and they said that their main 'sweetener' in the

sprays, Vit D and B12 was actually Glycerol, which last I checked was a legal

addition to supplements. Just wanted to pass that along, since the sprays are

so convenient. I actually use both. Doesn't seem to bother me.

>

> jonathan

>

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