Re: SCD electrolyte drink -- was Avoiding supplements and what to do

[Guest guest]

My IBS is the flaky kind, where you never know what the heck is going to

happen. Can change several times during a day even. So I have

always needed to be extremely careful about magnesium, which however, I

need. So when my old doctor told me that magnesium glycinate was

" bowel neutral " I got some. I would not say bowel

neutral, but it's much milder. Even with this I have to be very

careful and not take much, like maybe 100mg. Far short of what I need but

you know what it can provoke if you get too much.

I also read in several places magnesium glycinate is better tolerated

by

those dealing with diarrhea.

[Guest guest]

My IBS is the flaky kind, where you never know what the heck is going to

happen. Can change several times during a day even. So I have

always needed to be extremely careful about magnesium, which however, I

need. So when my old doctor told me that magnesium glycinate was

" bowel neutral " I got some. I would not say bowel

neutral, but it's much milder. Even with this I have to be very

careful and not take much, like maybe 100mg. Far short of what I need but

you know what it can provoke if you get too much.

I also read in several places magnesium glycinate is better tolerated

by

those dealing with diarrhea.