Guest guest Posted October 21, 2001 Report Share Posted October 21, 2001 Hi Russ, I think we can all relate to weight gain on Pred. I think I gained 20 to 30 pounds on it myself. It's hard to lose while still on it too. Try and eat more "small" meals during the day instead of 2 or 3 big meals daily. Eat sensible and smaller portions if you can. If you can walk around your block a couple of time daily, that will help. Any mild exercise that you can do will help. That's all I remember when I was on the pred. My PCP did give me a diet to go by, but I can't find it now. Just remember we can all relate to what you are going through and I hope I've helped some, anyway. Good luck, W >>>>>>>>>>>>>>>>>>>> I have been steadily gaining weight on this lovelyPrednisone, and I want to STOP ! ! I have gone from 185 to 250, and from a pants Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2001 Report Share Posted October 21, 2001 Hi Russ, I think we can all relate to weight gain on Pred. I think I gained 20 to 30 pounds on it myself. It's hard to lose while still on it too. Try and eat more "small" meals during the day instead of 2 or 3 big meals daily. Eat sensible and smaller portions if you can. If you can walk around your block a couple of time daily, that will help. Any mild exercise that you can do will help. That's all I remember when I was on the pred. My PCP did give me a diet to go by, but I can't find it now. Just remember we can all relate to what you are going through and I hope I've helped some, anyway. Good luck, W >>>>>>>>>>>>>>>>>>>> I have been steadily gaining weight on this lovelyPrednisone, and I want to STOP ! ! I have gone from 185 to 250, and from a pants Quote Link to comment Share on other sites More sharing options...
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