Guest guest Posted March 21, 2010 Report Share Posted March 21, 2010 Hi - I'm sure you'll get a lot of great suggestions. How about these: 1. SCD cheesecake made with dripped yogurt/DCCC 2. nut butters (can you tolerate them yet? they are easier for some to tolerate than are the nut flours) 3. http://www.elanaspantry.com/sesame-truffles/ If you don't have time to roll them into truffles, just eat the paste with a spoon. The paste takes a couple of minutes to make, and you can flavour it in different ways, for example, with cinnamon. Substitute honey for the agave nectar (illegal) - use 1 part honey for 1 part agave nectar. Licia colitis/scd feb 2006 no meds since july 2006 > > > Hi- > > I need to go on a vegetarian SCD (yogurt ok, but no eggs/meat/poultry/fish) for four days this week for religious reasons of my mother and remembrance of my dad, who passed away last year this time. > > Can someone please give suggestions on how I do this. I do not have time to cook all day -- going to be busy work week. > > I can do yogurt-fruit smoothies, vegetable curry/soup, and almond milk. But there's not enough protein or calories in this. I have not tried lentils or beans yet -- that's one option. > > Do you think I'll be ok doing this for four days without losing energy? > > Any suggestions? > > Thanks, > Andy. > Quote Link to comment Share on other sites More sharing options...
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