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Pred/weak muscles

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Ann, pred can definitely give you weak muscles. When

I was first sick and in hospital I was on a high dose

for a couple of months, I could hardly walk, and

really couldn't get up and down the stairs. However,

it is really important to keep moving and try and keep

your muscles strong. Don't worry about using a cane

if you have to - its better to use one and keep

moving, also I find it stops thejoints stiffening too

much.(Moving, I mean, not the cane)lol. I don't need

one most of the time, but I have one of those fold

away ones, that I keep handy, just in case, especially

when travelling. Then if you don't need it, just fold

it up and putit in your bag!!

Hope you feel better, love Liz

__________________________________________________

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Ann, pred can definitely give you weak muscles. When

I was first sick and in hospital I was on a high dose

for a couple of months, I could hardly walk, and

really couldn't get up and down the stairs. However,

it is really important to keep moving and try and keep

your muscles strong. Don't worry about using a cane

if you have to - its better to use one and keep

moving, also I find it stops thejoints stiffening too

much.(Moving, I mean, not the cane)lol. I don't need

one most of the time, but I have one of those fold

away ones, that I keep handy, just in case, especially

when travelling. Then if you don't need it, just fold

it up and putit in your bag!!

Hope you feel better, love Liz

__________________________________________________

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