Guest guest Posted November 1, 2001 Report Share Posted November 1, 2001 > > Greetings: I liked all the promises this gives if I drink that much water. > I wonder if there is also a guarantee with it. Sounds good, right. > We all know that water is important but I've never seen it written down like > this before. > > 1. 75% of Americans are chronically dehydrated. (Likely applies to half > world pop.) > 2. In 37% of Americans, the thirst mechanism is so weak that it is often > mistaken for hunger. > 3. Even MILD dehydration will slow down one's metabolism as much as 3%. > 4. One glass of water shut down midnight hunger pangs > for almost 100% of the dieters studied in a U-Washington study. > 5. Lack of water, the #1 trigger of daytime fatigue. > 6. Preliminary research indicates that 8-10 glasses of > water a day could significantly ease back and joint pain for up to 80% of > sufferers. > 7. A mere 2% drop in body water can trigger fuzzy > short-term memory, trouble with basic math, and > difficulty focusing on the computer screen or on a > printed page. > 8. Drinking 5 glasses of water daily decreases the risk of colon cancer by > 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less > likely to develop bladder cancer. > Are you drinking the amount of water you should every > day? > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2001 Report Share Posted November 1, 2001 > > Greetings: I liked all the promises this gives if I drink that much water. > I wonder if there is also a guarantee with it. Sounds good, right. > We all know that water is important but I've never seen it written down like > this before. > > 1. 75% of Americans are chronically dehydrated. (Likely applies to half > world pop.) > 2. In 37% of Americans, the thirst mechanism is so weak that it is often > mistaken for hunger. > 3. Even MILD dehydration will slow down one's metabolism as much as 3%. > 4. One glass of water shut down midnight hunger pangs > for almost 100% of the dieters studied in a U-Washington study. > 5. Lack of water, the #1 trigger of daytime fatigue. > 6. Preliminary research indicates that 8-10 glasses of > water a day could significantly ease back and joint pain for up to 80% of > sufferers. > 7. A mere 2% drop in body water can trigger fuzzy > short-term memory, trouble with basic math, and > difficulty focusing on the computer screen or on a > printed page. > 8. Drinking 5 glasses of water daily decreases the risk of colon cancer by > 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less > likely to develop bladder cancer. > Are you drinking the amount of water you should every > day? > > > Quote Link to comment Share on other sites More sharing options...
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