Guest guest Posted March 28, 2010 Report Share Posted March 28, 2010 I used apple cider vinegar, a teaspoonful in an 8 oz glass of water, and wowser. My colon went crazy. Never thought the evacuation would end. I thought that maybe I had low acid responsible for poor digestion and that's why I did it. Before starting SCD my issues were bleeding and diarrhea. Since starting SCD I have no bleeding and am constipation dominant instead of D. However the ACV episode resulted in some bleeding. Nope, I'm not gonna try any more acid. But I am now soaking nuts to improve digestibility and trying to eat fewer of them. I'm one of those that can't eat SCD yogurt or any fruit except blueberries. > > Curious if anyone else uses lemon juice for low stomach acid issues and how effective it has been and if OK for long term. > Looking forward to hearing from you. > Thank you so much. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2010 Report Share Posted March 28, 2010 I used apple cider vinegar, a teaspoonful in an 8 oz glass of water, and wowser. My colon went crazy. Never thought the evacuation would end. I thought that maybe I had low acid responsible for poor digestion and that's why I did it. Before starting SCD my issues were bleeding and diarrhea. Since starting SCD I have no bleeding and am constipation dominant instead of D. However the ACV episode resulted in some bleeding. Nope, I'm not gonna try any more acid. But I am now soaking nuts to improve digestibility and trying to eat fewer of them. I'm one of those that can't eat SCD yogurt or any fruit except blueberries. > > Curious if anyone else uses lemon juice for low stomach acid issues and how effective it has been and if OK for long term. > Looking forward to hearing from you. > Thank you so much. > > Quote Link to comment Share on other sites More sharing options...
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