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> To offer a different perspective let me just say that I feel far better > when not eating animal products. In fact I did a 3 day juice fast (to > get a flare under control when the starter diet wasn't working) and by > the second day I felt healthier than I ever have, including the last 4 > years on SCD. I'm not going to become a fruitarian but I do know that > without the heaviness of meat and dairy in my system I feel much better. > :) ::laughs::...plus I don't feel like I have rotting flesh clogging up > my insides! All bodies are different, right? :D> StaceyYes, all bodies are different. But this issue isn't simply or only subjective. The nutritional value of meat versus a diet without meat can be measured, and there's simply no contest in terms of the number and range of nutrients that meat provides that vegetable sources of protein, fat and amino acids can't provide. Its' actually possible that you feel better without meat because of your mental image of "rotting flesh clogging up" your insides.  You -- any human being -- could live, if you had to, in good health eating only meat. That would certainly not be the case if we had to eat only vegetables (and couldn't take supplements to get the nutrients the vegetables can't provide).n ______________________________A funny, touching gift book for cat lovers. Signed copies, free shipping (U.S., reduced elsewhere): Confessions of  a Cataholic: My Life With the 10 Cats Who Caused My Addiction by n Van Til www.wordpowerpublishing.com  

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> To offer a different perspective let me just say that I feel far better > when not eating animal products. In fact I did a 3 day juice fast (to > get a flare under control when the starter diet wasn't working) and by > the second day I felt healthier than I ever have, including the last 4 > years on SCD. I'm not going to become a fruitarian but I do know that > without the heaviness of meat and dairy in my system I feel much better. > :) ::laughs::...plus I don't feel like I have rotting flesh clogging up > my insides! All bodies are different, right? :D> StaceyYes, all bodies are different. But this issue isn't simply or only subjective. The nutritional value of meat versus a diet without meat can be measured, and there's simply no contest in terms of the number and range of nutrients that meat provides that vegetable sources of protein, fat and amino acids can't provide. Its' actually possible that you feel better without meat because of your mental image of "rotting flesh clogging up" your insides.  You -- any human being -- could live, if you had to, in good health eating only meat. That would certainly not be the case if we had to eat only vegetables (and couldn't take supplements to get the nutrients the vegetables can't provide).n ______________________________A funny, touching gift book for cat lovers. Signed copies, free shipping (U.S., reduced elsewhere): Confessions of  a Cataholic: My Life With the 10 Cats Who Caused My Addiction by n Van Til www.wordpowerpublishing.com  

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