Re: what did my daughter do to me !and stress

[Guest guest]

Hey Colleen

You can go to Starbucks.com and get the nutritional information. I

do know that a coffee frappuchino, affogado style, grande size(thats

the middle one) is 180 calories.

That pain you are describing, I get when Im too full. I hope yours

settled quickly.

Huggles

> >

> >

> > I had set a personal goal for myself to try and lose 40 lbs by

12/3

> since I had surgery on 10/3 I didnt think it was going to happen

the

> last couple of weeks because the weight is coming off slower and

> slower. Well today I got on the scale and I have only 3.5 lbs to

go.

> So if I don't make it by next week I am going to be darn close. I

am

> so excited. I started out at 311 went to surgery at 277 and today

> weighed 240.5 I only have 41 lbs. to get to the Onederlands can't

wait

> to meet you guys there.

> >

> > Kristie

> >

>

>

>

>

>

>

>

[Guest guest]

Hey Colleen

You can go to Starbucks.com and get the nutritional information. I

do know that a coffee frappuchino, affogado style, grande size(thats

the middle one) is 180 calories.

That pain you are describing, I get when Im too full. I hope yours

settled quickly.

Huggles

> >

> >

> > I had set a personal goal for myself to try and lose 40 lbs by

12/3

> since I had surgery on 10/3 I didnt think it was going to happen

the

> last couple of weeks because the weight is coming off slower and

> slower. Well today I got on the scale and I have only 3.5 lbs to

go.

> So if I don't make it by next week I am going to be darn close. I

am

> so excited. I started out at 311 went to surgery at 277 and today

> weighed 240.5 I only have 41 lbs. to get to the Onederlands can't

wait

> to meet you guys there.

> >

> > Kristie

> >

>

>

>

>

>

>

>

[Guest guest]

Colleen I have had that same pain under left boob by pouch area. The first time I was stressed hurrying around like a crazy lady and I ate to fast, I didn't think about it so when it happened I was worried. Then it happened a second and third time, not over eating, just not chewing enough or standing and eating just a little and running to do something. and sure enough. So I've been making sure I set, take my time, chew well and don't over eat and all has been fine. Yesterday had to go to doctor with my husband early trying to get ready, take vitamins (that I have to do all day now because my body isn't absorbing them right and labs have been getting worse and worse) back to hurrying made a scrambled egg with just a little cheese, rushing swallow to fast didn't even finish the egg, ran got in the van, my husband started down the street and there it was. I asked Dr. Baggs he doesn't believe it's a hernia, or it would hurt even if I ate

slow, to stop and pay attention to your body. So I know I need to eat slow, chew well, don't over eat, and not hurry right after eating and I don't get the pain. So I hope this is all do to stress and the rush of life. So try doing good eating habbits, that we were taught and see if it's gone if it comes back to much check in with bariatrics. I never do it unless it's my own fault, so I think I cause the problem. Take care. DonnaColleen Garner wrote: - Last weekend for my birthday in the morning my daughter arrived with a starbucks for me, ( the smallest one) she got two of them one was a ginger and the other a peppermint, i taste tested and picked the gingerbread ( oh sooooo yummy) she told me that she got soy milk and sugar free vanilla but

the rest of the sugar was regular stuff, i loved this coffee, but Molly did tell me that she forgot to get decaf, as it turns out i only drank about 2/3 of it but i am wondering what the calorie count of that would be ? I have read your posts about your issues with the lattes and such at starbucks,.................. i instantly thought of you ! well a week later out holiday shopping with my son in the grocerystore it was so cold in there, i treated him to a hot chocolate and i got a soy hot chocolate with sugar free vanilla and some regular sugar and drank about 2/3 it was good.......................can one get addicted this fast LOL? this is not something i would do everyday but maybe once in a week or two.....................but i was just curious if any one knew how many calories this would be ? My bigger treat to myself was getting up at 4:30 am the day after thanksgiving and going to the Vacaville outlet mall with my daughter and

waiting inline to get into the coach outlet mall to get us each a coach purse, silly but true.....................then my daughter insisted after we got them ( early christmas gift for her) we shop with them, so in the car we transferred purse to purse items and did a little more shopping with our purses...........an hour later we went to the car only to find...........i had only put my work keys in my purse and not the car keys, thank god for loving husbands who didnt mind coming to bring spare keys, didnt ask what we bought or take note of new purses, and all this before 8 am in the morning........................he called from a coffee shop asking it us girls wanted a mocha.........................I smiled to myself but said uhhh no thanks honey but thanks for asking............................so i went home built a fire had tea listened to the rain and then made breakfast for everyone...................... about noon my sister and her family arrived my brother

in law stopped by and my daughter and her boyfriend came over and we had this reincarnited thanksgiving feast..........................more relaxed and no stress. THe day before thanksgiving i stayed up until midnight making pies and stuffing and gravy and dips..........i was so busy i hadnt really ate anything, then the next morning i had to have everything ready by noon cause our family is so big and grown with inlaws and step parents ect, everyone that came had other places to go, so i did mine early in the day to accomidate everyone..................i was a little under pressure to get things done on time, but that day i had such severe pains like a constant ache on my left side, i never could eat dinner, but a bite or two..............pushed the food around on the plate and made do......................after everyone left i just rested cleaned up and napped and about 5 or so still had this pain which was better when i laid

down........................or held my hands under my left boob on my upper sort of pouch area.................then i had fears about hernias....................wondered if maybe that was it, freaked out a little and focused on getting hydrated.....................my husband thinks this is stress cause i had simlar pains at work with the new company taking over and when i am at work i get this stomach type pains....................anyone have stomach pains with stress ? my husband thinks it is because my pouch is my new stomach my hoards of stress our too much for the pouch ? he meant well but it thought that was sort of silly...............well come friday i didnt have these pains.............................so could he be right ? today i feel great I was just curious to know if anyone gets stomach pains or ulcers from stress differently post op ? Hope everyone has a great rest of the weekend! Colleen Diane Duenas

wrote: Yeah Kristie...you are doing awesome. I am up one pound...Im at 159. Not too bad for thanksgiving on Thurs and Friday....plus I gave in and had one starbucks yesterday while out christmas shopping. BUT Im resolved to no more again. Its moderation, if I can handle one yesterday and then no more again, I feel Ive succeeded in taming my demon.>> > I had set a personal goal for myself to try and lose 40 lbs by 12/3 since I had surgery on 10/3 I didnt think it was going to happen the last couple of weeks because the weight is coming off slower and slower. Well today I got on the scale and I have only 3.5 lbs to go. So if I don't make it by next week I am going to be

darn close. I am so excited. I started out at 311 went to surgery at 277 and today weighed 240.5 I only have 41 lbs. to get to the Onederlands can't wait to meet you guys there. > > Kristie> Colleen Donna JordonDSJordon@...

Yahoo! Personals Single? There's someone we'd like you to meet.

Lot's of someone's, actually. Yahoo! Personals

[Guest guest]

Colleen I have had that same pain under left boob by pouch area. The first time I was stressed hurrying around like a crazy lady and I ate to fast, I didn't think about it so when it happened I was worried. Then it happened a second and third time, not over eating, just not chewing enough or standing and eating just a little and running to do something. and sure enough. So I've been making sure I set, take my time, chew well and don't over eat and all has been fine. Yesterday had to go to doctor with my husband early trying to get ready, take vitamins (that I have to do all day now because my body isn't absorbing them right and labs have been getting worse and worse) back to hurrying made a scrambled egg with just a little cheese, rushing swallow to fast didn't even finish the egg, ran got in the van, my husband started down the street and there it was. I asked Dr. Baggs he doesn't believe it's a hernia, or it would hurt even if I ate

slow, to stop and pay attention to your body. So I know I need to eat slow, chew well, don't over eat, and not hurry right after eating and I don't get the pain. So I hope this is all do to stress and the rush of life. So try doing good eating habbits, that we were taught and see if it's gone if it comes back to much check in with bariatrics. I never do it unless it's my own fault, so I think I cause the problem. Take care. DonnaColleen Garner wrote: - Last weekend for my birthday in the morning my daughter arrived with a starbucks for me, ( the smallest one) she got two of them one was a ginger and the other a peppermint, i taste tested and picked the gingerbread ( oh sooooo yummy) she told me that she got soy milk and sugar free vanilla but

the rest of the sugar was regular stuff, i loved this coffee, but Molly did tell me that she forgot to get decaf, as it turns out i only drank about 2/3 of it but i am wondering what the calorie count of that would be ? I have read your posts about your issues with the lattes and such at starbucks,.................. i instantly thought of you ! well a week later out holiday shopping with my son in the grocerystore it was so cold in there, i treated him to a hot chocolate and i got a soy hot chocolate with sugar free vanilla and some regular sugar and drank about 2/3 it was good.......................can one get addicted this fast LOL? this is not something i would do everyday but maybe once in a week or two.....................but i was just curious if any one knew how many calories this would be ? My bigger treat to myself was getting up at 4:30 am the day after thanksgiving and going to the Vacaville outlet mall with my daughter and

waiting inline to get into the coach outlet mall to get us each a coach purse, silly but true.....................then my daughter insisted after we got them ( early christmas gift for her) we shop with them, so in the car we transferred purse to purse items and did a little more shopping with our purses...........an hour later we went to the car only to find...........i had only put my work keys in my purse and not the car keys, thank god for loving husbands who didnt mind coming to bring spare keys, didnt ask what we bought or take note of new purses, and all this before 8 am in the morning........................he called from a coffee shop asking it us girls wanted a mocha.........................I smiled to myself but said uhhh no thanks honey but thanks for asking............................so i went home built a fire had tea listened to the rain and then made breakfast for everyone...................... about noon my sister and her family arrived my brother

in law stopped by and my daughter and her boyfriend came over and we had this reincarnited thanksgiving feast..........................more relaxed and no stress. THe day before thanksgiving i stayed up until midnight making pies and stuffing and gravy and dips..........i was so busy i hadnt really ate anything, then the next morning i had to have everything ready by noon cause our family is so big and grown with inlaws and step parents ect, everyone that came had other places to go, so i did mine early in the day to accomidate everyone..................i was a little under pressure to get things done on time, but that day i had such severe pains like a constant ache on my left side, i never could eat dinner, but a bite or two..............pushed the food around on the plate and made do......................after everyone left i just rested cleaned up and napped and about 5 or so still had this pain which was better when i laid

down........................or held my hands under my left boob on my upper sort of pouch area.................then i had fears about hernias....................wondered if maybe that was it, freaked out a little and focused on getting hydrated.....................my husband thinks this is stress cause i had simlar pains at work with the new company taking over and when i am at work i get this stomach type pains....................anyone have stomach pains with stress ? my husband thinks it is because my pouch is my new stomach my hoards of stress our too much for the pouch ? he meant well but it thought that was sort of silly...............well come friday i didnt have these pains.............................so could he be right ? today i feel great I was just curious to know if anyone gets stomach pains or ulcers from stress differently post op ? Hope everyone has a great rest of the weekend! Colleen Diane Duenas

wrote: Yeah Kristie...you are doing awesome. I am up one pound...Im at 159. Not too bad for thanksgiving on Thurs and Friday....plus I gave in and had one starbucks yesterday while out christmas shopping. BUT Im resolved to no more again. Its moderation, if I can handle one yesterday and then no more again, I feel Ive succeeded in taming my demon.>> > I had set a personal goal for myself to try and lose 40 lbs by 12/3 since I had surgery on 10/3 I didnt think it was going to happen the last couple of weeks because the weight is coming off slower and slower. Well today I got on the scale and I have only 3.5 lbs to go. So if I don't make it by next week I am going to be

darn close. I am so excited. I started out at 311 went to surgery at 277 and today weighed 240.5 I only have 41 lbs. to get to the Onederlands can't wait to meet you guys there. > > Kristie> Colleen Donna JordonDSJordon@...

Yahoo! Personals Single? There's someone we'd like you to meet.

Lot's of someone's, actually. Yahoo! Personals

[Guest guest]

thanks donna, i guess its just a wait and see and learn and think kind of thing.........

ColleenDonna Jordon wrote:

Colleen

I have had that same pain under left boob by pouch area. The first time I was stressed hurrying around like a crazy lady and I ate to fast, I didn't think about it so when it happened I was worried. Then it happened a second and third time, not over eating, just not chewing enough or standing and eating just a little and running to do something. and sure enough. So I've been making sure I set, take my time, chew well and don't over eat and all has been fine. Yesterday had to go to doctor with my husband early trying to get ready, take vitamins (that I have to do all day now because my body isn't absorbing them right and labs have been getting worse and worse) back to hurrying made a scrambled egg with just a little cheese, rushing swallow to fast didn't even finish the egg, ran got in the van, my husband started down the street and there it was. I asked Dr. Baggs he doesn't believe it's a hernia, or it would hurt even if I ate slow, to stop and pay

attention to your body. So I know I need to eat slow, chew well, don't over eat, and not hurry right after eating and I don't get the pain. So I hope this is all do to stress and the rush of life. So try doing good eating habbits, that we were taught and see if it's gone if it comes back to much check in with bariatrics. I never do it unless it's my own fault, so I think I cause the problem. Take care. DonnaColleen Garner wrote:

-

Last weekend for my birthday in the morning my daughter arrived with a starbucks for me, ( the smallest one) she got two of them one was a ginger and the other a peppermint, i taste tested and picked the gingerbread ( oh sooooo yummy) she told me that she got soy milk and sugar free vanilla but the rest of the sugar was regular stuff, i loved this coffee, but Molly did tell me that she forgot to get decaf, as it turns out i only drank about 2/3 of it but i am wondering what the calorie count of that would be ? I have read your posts about your issues with the lattes and such at starbucks,.................. i instantly thought of you ! well a week later out holiday shopping with my son in the grocerystore it was so cold in there, i treated him to a hot chocolate and i got a soy hot chocolate with sugar free vanilla and some regular sugar and

drank about 2/3 it was good.......................can one get addicted this fast LOL? this is not something i would do everyday but maybe once in a week or two.....................but i was just curious if any one knew how many calories this would be ? My bigger treat to myself was getting up at 4:30 am the day after thanksgiving and going to the Vacaville outlet mall with my daughter and waiting inline to get into the coach outlet mall to get us each a coach purse, silly but true.....................then my daughter insisted after we got them ( early christmas gift for her)

we shop with them, so in the car we transferred purse to purse items and did a little more shopping with our purses...........an hour later we went to the car only to find...........i had only put my work keys in my purse and not the car keys, thank god for loving husbands who didnt mind coming to bring spare keys, didnt ask what we bought or take note of new purses, and all this before 8 am in the morning........................he called from a coffee shop asking it us girls wanted a mocha.........................I smiled to myself but said uhhh no thanks honey but thanks for asking............................so i went home built a fire had tea listened to the rain and then made breakfast for everyone...................... about noon my sister and her family arrived my brother in law stopped by and my daughter and her boyfriend came over and we had this reincarnited thanksgiving feast..........................more relaxed and no stress.

THe day before thanksgiving i stayed up until midnight making pies and stuffing and gravy and dips..........i was so busy i hadnt really ate anything, then the next morning i had to have everything ready by noon cause our family is so big and grown with inlaws and step parents ect, everyone that came had other places to go, so i did mine early in the day to accomidate everyone..................i was a little under pressure to get things done on time, but that day i had such severe pains like a constant ache on my left side, i never could eat dinner, but a bite or two..............pushed the food around on the plate and made do......................after everyone left i just rested cleaned up and napped and about 5 or so still had this pain which was better when i laid down........................or held my hands under my left boob on my upper sort of pouch area.................then i had fears about hernias....................wondered if maybe that was it, freaked out a little

and focused on getting hydrated.....................my husband thinks this is stress cause i had simlar pains at work with the new company taking over and when i am at work i get this stomach type pains....................anyone have stomach pains with stress ? my husband thinks it is because my pouch is my new stomach my hoards of stress our too much for the pouch ? he meant well but it thought that was sort of silly...............well come friday i didnt have these pains.............................so could he be right ? today i feel great I was just curious to know if anyone gets stomach pains or ulcers from stress differently post op ?

Hope everyone has a great rest of the weekend!

Colleen Diane Duenas wrote:

Yeah Kristie...you are doing awesome. I am up one pound...Im at 159. Not too bad for thanksgiving on Thurs and Friday....plus I gave in and had one starbucks yesterday while out christmas shopping. BUT Im resolved to no more again. Its moderation, if I can handle one yesterday and then no more again, I feel Ive succeeded in taming my demon.>> > I had set a personal goal for myself to try and lose 40 lbs by 12/3 since I had surgery on 10/3 I didnt think it was going to happen the last couple of weeks because the weight is coming off slower and slower. Well today I got on the scale and I have only 3.5 lbs to go. So if I don't make it by next week I am going to be darn close. I am so excited. I started out at 311 went to

surgery at 277 and today weighed 240.5 I only have 41 lbs. to get to the Onederlands can't wait to meet you guys there. > > Kristie>

Colleen

Donna JordonDSJordon@...

Yahoo! PersonalsSingle? There's someone we'd like you to meet.Lot's of someone's, actually. Yahoo! Personals

Colleen

[Guest guest]

thanks donna, i guess its just a wait and see and learn and think kind of thing.........

ColleenDonna Jordon wrote:

Colleen

I have had that same pain under left boob by pouch area. The first time I was stressed hurrying around like a crazy lady and I ate to fast, I didn't think about it so when it happened I was worried. Then it happened a second and third time, not over eating, just not chewing enough or standing and eating just a little and running to do something. and sure enough. So I've been making sure I set, take my time, chew well and don't over eat and all has been fine. Yesterday had to go to doctor with my husband early trying to get ready, take vitamins (that I have to do all day now because my body isn't absorbing them right and labs have been getting worse and worse) back to hurrying made a scrambled egg with just a little cheese, rushing swallow to fast didn't even finish the egg, ran got in the van, my husband started down the street and there it was. I asked Dr. Baggs he doesn't believe it's a hernia, or it would hurt even if I ate slow, to stop and pay

attention to your body. So I know I need to eat slow, chew well, don't over eat, and not hurry right after eating and I don't get the pain. So I hope this is all do to stress and the rush of life. So try doing good eating habbits, that we were taught and see if it's gone if it comes back to much check in with bariatrics. I never do it unless it's my own fault, so I think I cause the problem. Take care. DonnaColleen Garner wrote:

-

Last weekend for my birthday in the morning my daughter arrived with a starbucks for me, ( the smallest one) she got two of them one was a ginger and the other a peppermint, i taste tested and picked the gingerbread ( oh sooooo yummy) she told me that she got soy milk and sugar free vanilla but the rest of the sugar was regular stuff, i loved this coffee, but Molly did tell me that she forgot to get decaf, as it turns out i only drank about 2/3 of it but i am wondering what the calorie count of that would be ? I have read your posts about your issues with the lattes and such at starbucks,.................. i instantly thought of you ! well a week later out holiday shopping with my son in the grocerystore it was so cold in there, i treated him to a hot chocolate and i got a soy hot chocolate with sugar free vanilla and some regular sugar and

drank about 2/3 it was good.......................can one get addicted this fast LOL? this is not something i would do everyday but maybe once in a week or two.....................but i was just curious if any one knew how many calories this would be ? My bigger treat to myself was getting up at 4:30 am the day after thanksgiving and going to the Vacaville outlet mall with my daughter and waiting inline to get into the coach outlet mall to get us each a coach purse, silly but true.....................then my daughter insisted after we got them ( early christmas gift for her)

we shop with them, so in the car we transferred purse to purse items and did a little more shopping with our purses...........an hour later we went to the car only to find...........i had only put my work keys in my purse and not the car keys, thank god for loving husbands who didnt mind coming to bring spare keys, didnt ask what we bought or take note of new purses, and all this before 8 am in the morning........................he called from a coffee shop asking it us girls wanted a mocha.........................I smiled to myself but said uhhh no thanks honey but thanks for asking............................so i went home built a fire had tea listened to the rain and then made breakfast for everyone...................... about noon my sister and her family arrived my brother in law stopped by and my daughter and her boyfriend came over and we had this reincarnited thanksgiving feast..........................more relaxed and no stress.

THe day before thanksgiving i stayed up until midnight making pies and stuffing and gravy and dips..........i was so busy i hadnt really ate anything, then the next morning i had to have everything ready by noon cause our family is so big and grown with inlaws and step parents ect, everyone that came had other places to go, so i did mine early in the day to accomidate everyone..................i was a little under pressure to get things done on time, but that day i had such severe pains like a constant ache on my left side, i never could eat dinner, but a bite or two..............pushed the food around on the plate and made do......................after everyone left i just rested cleaned up and napped and about 5 or so still had this pain which was better when i laid down........................or held my hands under my left boob on my upper sort of pouch area.................then i had fears about hernias....................wondered if maybe that was it, freaked out a little

and focused on getting hydrated.....................my husband thinks this is stress cause i had simlar pains at work with the new company taking over and when i am at work i get this stomach type pains....................anyone have stomach pains with stress ? my husband thinks it is because my pouch is my new stomach my hoards of stress our too much for the pouch ? he meant well but it thought that was sort of silly...............well come friday i didnt have these pains.............................so could he be right ? today i feel great I was just curious to know if anyone gets stomach pains or ulcers from stress differently post op ?

Hope everyone has a great rest of the weekend!

Colleen Diane Duenas wrote:

Yeah Kristie...you are doing awesome. I am up one pound...Im at 159. Not too bad for thanksgiving on Thurs and Friday....plus I gave in and had one starbucks yesterday while out christmas shopping. BUT Im resolved to no more again. Its moderation, if I can handle one yesterday and then no more again, I feel Ive succeeded in taming my demon.>> > I had set a personal goal for myself to try and lose 40 lbs by 12/3 since I had surgery on 10/3 I didnt think it was going to happen the last couple of weeks because the weight is coming off slower and slower. Well today I got on the scale and I have only 3.5 lbs to go. So if I don't make it by next week I am going to be darn close. I am so excited. I started out at 311 went to

surgery at 277 and today weighed 240.5 I only have 41 lbs. to get to the Onederlands can't wait to meet you guys there. > > Kristie>

Colleen

Donna JordonDSJordon@...

Yahoo! PersonalsSingle? There's someone we'd like you to meet.Lot's of someone's, actually. Yahoo! Personals

Colleen