friends health connection

[Guest guest]

Tuesday,

February 5, 2008

7:00 PM

RWJ Hamilton Center for Health & Wellness

3100 Quakerbridge Rd.

Mercerville, NJ

$15 per person

To register,

please click here

or call 800-483-7436

Greetings!

Although many diets teach weight loss behaviors (what to eat, how to

exercise, etc.) few address the treacherous thought patterns that lead to

over overeating, lapses and binges. THE BECK DIET SOLUTION teaches the

practical tools you need to get thin-and stay thin.

Dr. Beck's essential strategies help enable individuals to improve both

eating and exercise habits for life. They can be used in conjunction with

any sensible diet of your choice from Weight Watchers to The Zone.

Judith Beck Ph.D., is the author of The New York Times bestseller, THE BECK

DIET SOLUTION. The program is based on the proven techniques of Cognitive

Therapy (CT) that she's used with patients for over 20 years to lose weight.

Dr. Beck is considered one of the foremost authorities in the field of CT

and has created a six-week plan based on CT that will help people stick with

their diet, lose weight with confidence and keep weight off for a life-time.

About Friends' Health Connection

Friends' Health Connection is a non-profit organization that provides

support and education to enrich the lives of individuals with health

challenges, their families and caregivers as well as the general public.

email: rblack@...

phone: 800/483-7436

web: www.friendshealthconnection.org http://www.friendshealthconnection.org

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Friends' Health Connection | P.O. Box 114 | New Brunswick | NJ | 08903