Re: 4 month 2week update since WLS

[Guest guest]

Sheryll It's okay to be proud of your accomplishments with the WLS. Those of us who are post op understand where you are coming from and are proud of you. You keep up the good work,and take care of yourself and enjoy all the good things from this WLS, I am. I was 270 size 24 in Nov. 2004 when I went to orientation, I am now 139 a size 6 and get a lot very good remarks, and it feels great. LOL Donnacuddles_1960 wrote: 12/6/05 (4mo and 2 weeks update)#62 -- 49 inches totalWell I have new stats. I have lost #62 pounds and 49 inches total!! This is so amazing to me. Ever week or so parts of me are just melting. I did the happy dance when i hit #60 pounds gone forever! Now my next goal is #73 pounds because that will put me at #200 pounds which i havent seen in

20yrs. I still have a pair of wranglers from then though...LOL. I WILL get back into them too if they dont rot first. LOL. I do feel guilty about not excersizing lately. I went back to work November 3rd and i have been so busy and mentally tired at the end of the day i just want to go home! So i avoid the gym as my excuse i suppose. I know i need to get back to taking care of my body though. I feel 100% better working now than i did before. I have energy all day. I walk across the street often to the other buildings. So actually its not like im not getting any excersize at all. Just not the right kind of excersize. My main problem is getting enough fluids during the day. I really fall short on my 8 cup limit most days. I do my protein drink first thing at 7:15am. Then sometimes i get down 2 cups of hot green tea. Ocassionally i indulge in 2 cups of Red Diamond tea sweetened with splenda.( i know thats a no no cuz of the

caffene) but it sure is good. I am doing real good on the choices i make at school for my meal though. I make the hot rolls and enjoy the aroma but i never indulge. God they smell good. I made the Gooey Pumpkin Pie bars for Thanksgiving at school also and i admit i took ONE bite. But only one. For Christmas dessert at school for our christmas dinner i am fixing Peach Chrisp with pecan topping. I hope the kids like it. Its amazing how i dont crave the foods im around at school. But as the doctor explained when he rerouted my stomach it gave me that "i dont care feeling" and its awesome! I sure do enjoy all the compliments i have gotten lately. They make me feel so good. Being called skinny minny, skinny butt (thats a joke!) NOT i know better. I love the hugs i get from Mike and can feel his arms go all the way around me. I love when Summer and Lilly say " meme your getting skinnier and skinnier!" LOL. Its just a very happy

feelin on the inside. Some have to look twice and say,"i didnt recognize you." Thats a pretty good feelin too Im not braggin here, Im just sharing my inner most feelins with you all. So please dont take me wrong. Ok i think ive blabbered on enough. Till next month or hopefully around a month. God Bless.sheryll from Oklahoma273/211/145ish7-20-05dr. clark san diegoLp Rny49 inches total#62 to date Donna JordonDSJordon@...

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[Guest guest]

Sheryll It's okay to be proud of your accomplishments with the WLS. Those of us who are post op understand where you are coming from and are proud of you. You keep up the good work,and take care of yourself and enjoy all the good things from this WLS, I am. I was 270 size 24 in Nov. 2004 when I went to orientation, I am now 139 a size 6 and get a lot very good remarks, and it feels great. LOL Donnacuddles_1960 wrote: 12/6/05 (4mo and 2 weeks update)#62 -- 49 inches totalWell I have new stats. I have lost #62 pounds and 49 inches total!! This is so amazing to me. Ever week or so parts of me are just melting. I did the happy dance when i hit #60 pounds gone forever! Now my next goal is #73 pounds because that will put me at #200 pounds which i havent seen in

20yrs. I still have a pair of wranglers from then though...LOL. I WILL get back into them too if they dont rot first. LOL. I do feel guilty about not excersizing lately. I went back to work November 3rd and i have been so busy and mentally tired at the end of the day i just want to go home! So i avoid the gym as my excuse i suppose. I know i need to get back to taking care of my body though. I feel 100% better working now than i did before. I have energy all day. I walk across the street often to the other buildings. So actually its not like im not getting any excersize at all. Just not the right kind of excersize. My main problem is getting enough fluids during the day. I really fall short on my 8 cup limit most days. I do my protein drink first thing at 7:15am. Then sometimes i get down 2 cups of hot green tea. Ocassionally i indulge in 2 cups of Red Diamond tea sweetened with splenda.( i know thats a no no cuz of the

caffene) but it sure is good. I am doing real good on the choices i make at school for my meal though. I make the hot rolls and enjoy the aroma but i never indulge. God they smell good. I made the Gooey Pumpkin Pie bars for Thanksgiving at school also and i admit i took ONE bite. But only one. For Christmas dessert at school for our christmas dinner i am fixing Peach Chrisp with pecan topping. I hope the kids like it. Its amazing how i dont crave the foods im around at school. But as the doctor explained when he rerouted my stomach it gave me that "i dont care feeling" and its awesome! I sure do enjoy all the compliments i have gotten lately. They make me feel so good. Being called skinny minny, skinny butt (thats a joke!) NOT i know better. I love the hugs i get from Mike and can feel his arms go all the way around me. I love when Summer and Lilly say " meme your getting skinnier and skinnier!" LOL. Its just a very happy

feelin on the inside. Some have to look twice and say,"i didnt recognize you." Thats a pretty good feelin too Im not braggin here, Im just sharing my inner most feelins with you all. So please dont take me wrong. Ok i think ive blabbered on enough. Till next month or hopefully around a month. God Bless.sheryll from Oklahoma273/211/145ish7-20-05dr. clark san diegoLp Rny49 inches total#62 to date Donna JordonDSJordon@...

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