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Oatmeal test and more

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Can someone tell me how accurate these tsts are and how do I take the test?

Also, how does one break out of a slump? I had my surgery last May 15 and have

lost 55 pounds but have had no weight loss for the past 4 weeks. It's getting

depressing! I think that I'm eating the same and being sure to get my protien

first. I think that I'm able to eat more, so I always stop eating before I feel

really full.

Thanks in advance. All input is appreciated.

Kathy Bazzi

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Guest guest

Can someone tell me how accurate these tsts are and how do I take the test?

Also, how does one break out of a slump? I had my surgery last May 15 and have

lost 55 pounds but have had no weight loss for the past 4 weeks. It's getting

depressing! I think that I'm eating the same and being sure to get my protien

first. I think that I'm able to eat more, so I always stop eating before I feel

really full.

Thanks in advance. All input is appreciated.

Kathy Bazzi

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