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Happy Holidays everyone,

I had gone to my first Support Group meeting in November, I really got

alot of information out of it. I told everyone that I got approved the

first week of October so I thought I should here something maybe in

Janurary, but I was told there at the meeting SSF is a bit behind and I

should hear from them about six to seven months. I thought okay I'll

start working on cutting out all soft drinks eating the right foods but

what is really is hard for me is the sipping of water or other drinks

but I'm working on it. I've been sick for the past week with the flu

and just came back to work. I have no appetite I'm forcing myself to

eat and when I do eat I get really bad stomach craps and then running

to the bathroom I've been taking some over the counter medication and

it does seem to help I did lose some weight from being sick a kick

start. I'm going to eat all the right foods and start going to the

gym. Where I'm going with all this is I got my Orientation date

Janurary 3rd and I meet withsome one on Janurary 27 so I'm on my way to

the Other side.

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Happy Holidays everyone,

I had gone to my first Support Group meeting in November, I really got

alot of information out of it. I told everyone that I got approved the

first week of October so I thought I should here something maybe in

Janurary, but I was told there at the meeting SSF is a bit behind and I

should hear from them about six to seven months. I thought okay I'll

start working on cutting out all soft drinks eating the right foods but

what is really is hard for me is the sipping of water or other drinks

but I'm working on it. I've been sick for the past week with the flu

and just came back to work. I have no appetite I'm forcing myself to

eat and when I do eat I get really bad stomach craps and then running

to the bathroom I've been taking some over the counter medication and

it does seem to help I did lose some weight from being sick a kick

start. I'm going to eat all the right foods and start going to the

gym. Where I'm going with all this is I got my Orientation date

Janurary 3rd and I meet withsome one on Janurary 27 so I'm on my way to

the Other side.

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Sorry you're sick with the flu, but your doing good. As far as losing weight will it count at SSF if you lose it before orientation? At Richmond weight lose doesn't count until you have been weighed in on orientation day, then you begin to lose the weight. If this is the case you can, get of the sodas, caffeine, start drinking enough water and exercising, but I'd start the diet after orientation. Unless SSF is different. Take care and hope you get well soon. Donnadaniela2estr wrote: Happy Holidays everyone,I had gone to my first Support Group meeting in November, I really got alot of information out of it. I told everyone that I got approved the first week of October so I thought I should here something maybe in Janurary, but I was told there at

the meeting SSF is a bit behind and I should hear from them about six to seven months. I thought okay I'll start working on cutting out all soft drinks eating the right foods but what is really is hard for me is the sipping of water or other drinks but I'm working on it. I've been sick for the past week with the flu and just came back to work. I have no appetite I'm forcing myself to eat and when I do eat I get really bad stomach craps and then running to the bathroom I've been taking some over the counter medication and it does seem to help I did lose some weight from being sick a kick start. I'm going to eat all the right foods and start going to the gym. Where I'm going with all this is I got my Orientation date Janurary 3rd and I meet withsome one on Janurary 27 so I'm on my way to the Other side. Donna JordonDSJordon@...

Yahoo! Shopping Find Great Deals on Holiday Gifts at Yahoo! Shopping

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Sorry you're sick with the flu, but your doing good. As far as losing weight will it count at SSF if you lose it before orientation? At Richmond weight lose doesn't count until you have been weighed in on orientation day, then you begin to lose the weight. If this is the case you can, get of the sodas, caffeine, start drinking enough water and exercising, but I'd start the diet after orientation. Unless SSF is different. Take care and hope you get well soon. Donnadaniela2estr wrote: Happy Holidays everyone,I had gone to my first Support Group meeting in November, I really got alot of information out of it. I told everyone that I got approved the first week of October so I thought I should here something maybe in Janurary, but I was told there at

the meeting SSF is a bit behind and I should hear from them about six to seven months. I thought okay I'll start working on cutting out all soft drinks eating the right foods but what is really is hard for me is the sipping of water or other drinks but I'm working on it. I've been sick for the past week with the flu and just came back to work. I have no appetite I'm forcing myself to eat and when I do eat I get really bad stomach craps and then running to the bathroom I've been taking some over the counter medication and it does seem to help I did lose some weight from being sick a kick start. I'm going to eat all the right foods and start going to the gym. Where I'm going with all this is I got my Orientation date Janurary 3rd and I meet withsome one on Janurary 27 so I'm on my way to the Other side. Donna JordonDSJordon@...

Yahoo! Shopping Find Great Deals on Holiday Gifts at Yahoo! Shopping

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Sorry you're sick with the flu, but your doing good. As far as losing weight will it count at SSF if you lose it before orientation? At Richmond weight lose doesn't count until you have been weighed in on orientation day, then you begin to lose the weight. If this is the case you can, get of the sodas, caffeine, start drinking enough water and exercising, but I'd start the diet after orientation. Unless SSF is different. Take care and hope you get well soon. Donnadaniela2estr wrote: Happy Holidays everyone,I had gone to my first Support Group meeting in November, I really got alot of information out of it. I told everyone that I got approved the first week of October so I thought I should here something maybe in Janurary, but I was told there at

the meeting SSF is a bit behind and I should hear from them about six to seven months. I thought okay I'll start working on cutting out all soft drinks eating the right foods but what is really is hard for me is the sipping of water or other drinks but I'm working on it. I've been sick for the past week with the flu and just came back to work. I have no appetite I'm forcing myself to eat and when I do eat I get really bad stomach craps and then running to the bathroom I've been taking some over the counter medication and it does seem to help I did lose some weight from being sick a kick start. I'm going to eat all the right foods and start going to the gym. Where I'm going with all this is I got my Orientation date Janurary 3rd and I meet withsome one on Janurary 27 so I'm on my way to the Other side. Donna JordonDSJordon@...

Yahoo! Shopping Find Great Deals on Holiday Gifts at Yahoo! Shopping

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Sorry you're sick with the flu, but your doing good. As far as losing weight will it count at SSF if you lose it before orientation? At Richmond weight lose doesn't count until you have been weighed in on orientation day, then you begin to lose the weight. If this is the case you can, get of the sodas, caffeine, start drinking enough water and exercising, but I'd start the diet after orientation. Unless SSF is different. Take care and hope you get well soon. Donnadaniela2estr wrote: Happy Holidays everyone,I had gone to my first Support Group meeting in November, I really got alot of information out of it. I told everyone that I got approved the first week of October so I thought I should here something maybe in Janurary, but I was told there at

the meeting SSF is a bit behind and I should hear from them about six to seven months. I thought okay I'll start working on cutting out all soft drinks eating the right foods but what is really is hard for me is the sipping of water or other drinks but I'm working on it. I've been sick for the past week with the flu and just came back to work. I have no appetite I'm forcing myself to eat and when I do eat I get really bad stomach craps and then running to the bathroom I've been taking some over the counter medication and it does seem to help I did lose some weight from being sick a kick start. I'm going to eat all the right foods and start going to the gym. Where I'm going with all this is I got my Orientation date Janurary 3rd and I meet withsome one on Janurary 27 so I'm on my way to the Other side. Donna JordonDSJordon@...

Yahoo! Shopping Find Great Deals on Holiday Gifts at Yahoo! Shopping

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