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In a message dated 8/9/01 3:55:00 PM Eastern Daylight Time,

joemeetsjane@... writes:

> Daily, I take 3 ADEKs vitamins, 2 high potency multi-vitamins, 600

> mcg. of Biotin (my hair and nails have never been better) and a 23

> mg. Zinc lozenge and 6 Citracal Calcium tablets.

Thanks. This is very comparable to what our nutritionist wants up to take.

I did the math and saw I would be taking 35,000 IU of Vitamin A and was

worried I would be overdosing. The nutritionist said it was okay but I

thought I would get a second opinion from everyone else. :o)

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In a message dated 8/9/01 6:26:00 PM, duodenalswitch writes:

<< Are any of you taking an extra iron supplement?

How much Vitamin A and D do you take? >>

Sherry: There is iron in my chewable multi (Centrum for Kids) but I also

take a supplemental Iron (started at 3 weeks post-op). I take a form of

liquid iron in capsule form -- Chromagen Forte. According to Niccole Siegel,

it is the only form of iron that CAN be taken with calcium citrate since the

calcium does not bind to the iron... I take two a day (on an empty stomach -

once before bed and one in the early a.m.)

I take 3 ADEKS a day (and two multis, which probably have vit A in them).

I've heard of others who take less ADEKs though.

all the best,

Dr. GAgner/Mt. Sinai/NYC

January 25, 2001

lap BPD/DS

pre-op: 307 lbs

now: 228 (and stayin' there for awhile)

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Dear Sherry,

Daily, I take 3 ADEKs vitamins, 2 high potency multi-vitamins, 600

mcg. of Biotin (my hair and nails have never been better) and a 23

mg. Zinc lozenge and 6 Citracal Calcium tablets. My surgeon only

prescribes an additional iron supplement if your labs show that

you're low. My iron is in the high-normal range so I don't need to

take any additional iron other than what's in my multi-vitamins.

Jane J.

230/178 (-52#)

Lap BPD/DS

April 26, 2001

Dr. Ren

NYU Medical Center, NYC

> Dr. Macura's office has a pretty extensive list of vitamins DSers

must take

> but they never mention taking iron other than what is included in

the

> mulitivitamin plus iron. Are any of you taking an extra iron

supplement?

> How much Vitamin A and D do you take?

>

> Thanks in advance.

>

> Sherry

> Gabs12992@a...

>

>

>

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Jane,

What is the zinc for? Is the Biotin OTC? Hope everything else is well with

you; I'm doing fine!

Marcia K.

280/239 (14 lb. pre-op)

Lap BPD/DS

7/13/01

Dr. Ren

> Re: Vitamin Question

>

>

> Dear Sherry,

>

> Daily, I take 3 ADEKs vitamins, 2 high potency multi-vitamins, 600

> mcg. of Biotin (my hair and nails have never been better) and a 23

> mg. Zinc lozenge and 6 Citracal Calcium tablets. My surgeon only

> prescribes an additional iron supplement if your labs show that

> you're low. My iron is in the high-normal range so I don't need to

> take any additional iron other than what's in my multi-vitamins.

>

> Jane J.

> 230/178 (-52#)

> Lap BPD/DS

> April 26, 2001

> Dr. Ren

> NYU Medical Center, NYC

>

>

>

>

> > Dr. Macura's office has a pretty extensive list of vitamins DSers

> must take

> > but they never mention taking iron other than what is included in

> the

> > mulitivitamin plus iron. Are any of you taking an extra iron

> supplement?

> > How much Vitamin A and D do you take?

> >

> > Thanks in advance.

> >

> > Sherry

> > Gabs12992@a...

> >

> >

> >

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In a message dated 8/9/01 8:21:10 PM Eastern Daylight Time,

joemeetsjane@... writes:

> I did some research while a pre-op and came across an article that

> said Zinc (very inexpensive, about $2-3 for 60 lozenges) helped boost

> the immune system and aided in healing.

Does zinc also come in pill form. I've tried zinc losenges when I've had a

cold in the past and it made my mouth very sore inside.

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In a message dated 8/9/01 8:21:10 PM Eastern Daylight Time,

joemeetsjane@... writes:

> I did some research while a pre-op and came across an article that

> said Zinc (very inexpensive, about $2-3 for 60 lozenges) helped boost

> the immune system and aided in healing.

Does zinc also come in pill form. I've tried zinc losenges when I've had a

cold in the past and it made my mouth very sore inside.

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In a message dated 8/9/01 9:55:01 PM Eastern Daylight Time,

shadow44@... writes:

> But, oh boy, am I making up for it

> with Citracal, Mega Multi's, lactaid and, as soon as they arrive, ADEKs!

>

Will I have any trouble swallowing all of these pills a month after surgery

because of the DS? As a pre op, I swallow pills easily.

Sherry

Gabs12992@...

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In a message dated 8/9/01 8:42:59 PM Pacific Daylight Time, GABS12992@...

writes:

>

> Will I have any trouble swallowing all of these pills a month after surgery

> because of the DS? As a pre op, I swallow pills easily.

>

>

I'm 2 1/2 weeks...I can swallow pills...if they are large I do break them in

half...but so far so good. It might be an individual thing tho....

~~* AJ *~~

Post op 7/24/01

self pay - Dr Baltasar -Alcoy Spain

07/24/01 BMI 64 - 415.1

08/06/01 BMI 59 - 390.2 -24.9 lbs!!!!!!!!!!~~~~

Check out the

Bellingham Support for WLS

WWW.WLSBellingham.homestead.com

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Dear Marcia,

I did some research while a pre-op and came across an article that

said Zinc (very inexpensive, about $2-3 for 60 lozenges) helped boost

the immune system and aided in healing. I figured this was a good

thing after having surgery. Biotin is also a very inexpensive (about

$3.00 for 100 tiny pills) OTC supplement that my manicurist

recommended for maintaining healthy hair and nails. I started taking

all these vitamins and supplements (minus the ADEKs) about a month

before surgery. When I went for my three month check-up and Gio

reviewed what I was taking, he said that the Zinc was a real good

thing to take. He said that he finds that patients with low Zinc

levels lose some hair. I am 15 weeks post-op and so far, my skin,

hair and nails are BETTER than they were pre-op! Dr. Ren and Gio

said I looked very healthy and to continue what I was doing. My hair

was never very thick and I was afraid that if I lost ANY it would be

a problem. Hopefully, I will continue my good luck.

Jane J.

230/178 (-52#)

Lap BPD/DS

April 26, 2001

Dr. Ren, NYU

> > > Dr. Macura's office has a pretty extensive list of vitamins

DSers

> > must take

> > > but they never mention taking iron other than what is included

in

> > the

> > > mulitivitamin plus iron. Are any of you taking an extra iron

> > supplement?

> > > How much Vitamin A and D do you take?

> > >

> > > Thanks in advance.

> > >

> > > Sherry

> > > Gabs12992@a...

> > >

> > >

> > >

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Jane, on Delphine's advice I upped my zinc and folic acid intake

starting a couple of months pre-op, in hopes that it would minimize any

hair loss. She had told me that there was some research to suggest that

there might be a connection between these nutrients (and protein too)

and hair loss. I kept taking the extra zinc and folic acid for until

about 4 months post-op (along with my regular multi-vitamin/mineral

tablet and extra calcium). I never had any significant hair loss. There

was a period at around 4-6 months when I saw a little more hair than

usual in the shower drain, but it was very much like the excess hair

shedding that occurred after my two pregnancies... Never enough to worry

over or to be noticeable at all. Who knows if the zinc and folic acid

helped. I think it may just as easily be " luck of the draw " when it

comes to hair.

M.

---

in Valrico, FL, age 38

Starting weight 299, now 156

Starting BMI 49.7, now 26.0

Lap DGB/DS by Dr. Rabkin 10-19-99

http://www.duodenalswitch.com

Direct replies: mailto:melanie@...

> Re: Vitamin Question

>

>

> Dear Marcia,

>

> I did some research while a pre-op and came across an article that

> said Zinc (very inexpensive, about $2-3 for 60 lozenges) helped boost

> the immune system and aided in healing. I figured this was a good

> thing after having surgery. Biotin is also a very inexpensive (about

> $3.00 for 100 tiny pills) OTC supplement that my manicurist

> recommended for maintaining healthy hair and nails. I started taking

> all these vitamins and supplements (minus the ADEKs) about a month

> before surgery. When I went for my three month check-up and Gio

> reviewed what I was taking, he said that the Zinc was a real good

> thing to take. He said that he finds that patients with low Zinc

> levels lose some hair. I am 15 weeks post-op and so far, my skin,

> hair and nails are BETTER than they were pre-op! Dr. Ren and Gio

> said I looked very healthy and to continue what I was doing. My hair

> was never very thick and I was afraid that if I lost ANY it would be

> a problem. Hopefully, I will continue my good luck.

>

> Jane J.

> 230/178 (-52#)

> Lap BPD/DS

> April 26, 2001

> Dr. Ren, NYU

>

>

>

>

>

> > > > Dr. Macura's office has a pretty extensive list of vitamins

> DSers

> > > must take

> > > > but they never mention taking iron other than what is included

> in

> > > the

> > > > mulitivitamin plus iron. Are any of you taking an extra iron

> > > supplement?

> > > > How much Vitamin A and D do you take?

> > > >

> > > > Thanks in advance.

> > > >

> > > > Sherry

> > > > Gabs12992@a...

> > > >

> > > >

> > > >

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Thanks, Jane. I think I just might look into the zinc and Biotin for myself.

How's this for a laugh, though: I thought I'd be giving up swallowing pill

after pill after surgery. And, in fact, I have cut down by 4 Glucophages, 1

Glynase, 2 Prilosec, and umpteen Tums. But, oh boy, am I making up for it

with Citracal, Mega Multi's, lactaid and, as soon as they arrive, ADEKs!

Take care.

Marcia

> Re: Vitamin Question

>

>

> Dear Marcia,

>

> I did some research while a pre-op and came across an article that

> said Zinc (very inexpensive, about $2-3 for 60 lozenges) helped boost

> the immune system and aided in healing. I figured this was a good

> thing after having surgery. Biotin is also a very inexpensive (about

> $3.00 for 100 tiny pills) OTC supplement that my manicurist

> recommended for maintaining healthy hair and nails. I started taking

> all these vitamins and supplements (minus the ADEKs) about a month

> before surgery. When I went for my three month check-up and Gio

> reviewed what I was taking, he said that the Zinc was a real good

> thing to take. He said that he finds that patients with low Zinc

> levels lose some hair. I am 15 weeks post-op and so far, my skin,

> hair and nails are BETTER than they were pre-op! Dr. Ren and Gio

> said I looked very healthy and to continue what I was doing. My hair

> was never very thick and I was afraid that if I lost ANY it would be

> a problem. Hopefully, I will continue my good luck.

>

> Jane J.

> 230/178 (-52#)

> Lap BPD/DS

> April 26, 2001

> Dr. Ren, NYU

>

>

>

>

>

> > > > Dr. Macura's office has a pretty extensive list of vitamins

> DSers

> > > must take

> > > > but they never mention taking iron other than what is included

> in

> > > the

> > > > mulitivitamin plus iron. Are any of you taking an extra iron

> > > supplement?

> > > > How much Vitamin A and D do you take?

> > > >

> > > > Thanks in advance.

> > > >

> > > > Sherry

> > > > Gabs12992@a...

> > > >

> > > >

> > > >

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Sherry, I just hit 4 weeks today and am having no trouble although some of

those pills are the same size I used to give to my horse! Up to Monday 8/6 I

was still on chewable Flintstones vitamins and Tums Ultra (for the calcium),

but have since " graduated " to the heavy-duty stuff. If you normally have no

trouble with pills, I can't see a problem. You might want to ask your Dr. if

they are as effective crushed as whole should there be a problem.

Marcia

7/13, Dr. Ren

280/238 (14 lb. pre-op)

> Re: Re: Vitamin Question

>

>

> In a message dated 8/9/01 9:55:01 PM Eastern Daylight Time,

> shadow44@... writes:

>

>

> > But, oh boy, am I making up for it

> > with Citracal, Mega Multi's, lactaid and, as soon as they arrive, ADEKs!

> >

>

> Will I have any trouble swallowing all of these pills a month

> after surgery

> because of the DS? As a pre op, I swallow pills easily.

>

> Sherry

> Gabs12992@...

>

>

>

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Sherry, I just hit 4 weeks today and am having no trouble although some of

those pills are the same size I used to give to my horse! Up to Monday 8/6 I

was still on chewable Flintstones vitamins and Tums Ultra (for the calcium),

but have since " graduated " to the heavy-duty stuff. If you normally have no

trouble with pills, I can't see a problem. You might want to ask your Dr. if

they are as effective crushed as whole should there be a problem.

Marcia

7/13, Dr. Ren

280/238 (14 lb. pre-op)

> Re: Re: Vitamin Question

>

>

> In a message dated 8/9/01 9:55:01 PM Eastern Daylight Time,

> shadow44@... writes:

>

>

> > But, oh boy, am I making up for it

> > with Citracal, Mega Multi's, lactaid and, as soon as they arrive, ADEKs!

> >

>

> Will I have any trouble swallowing all of these pills a month

> after surgery

> because of the DS? As a pre op, I swallow pills easily.

>

> Sherry

> Gabs12992@...

>

>

>

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You probably know this already, but crushing pills, especially

prescription ones like pain pills is a BAD IDEA. Some things are

intended to be digested and absorbed slowly, and crushing them makes

the drug hit you all at once. Make sure your doctor knows that you

intend to crush them and that he is ok with that.

Greg

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In a message dated 8/10/01 12:22:23 PM Eastern Daylight Time,

shadow44@... writes:

> Sherry, I just hit 4 weeks today and am having no trouble although some of

> those pills are the same size I used to give to my horse!

Thank you Marty. You just gave me hope! I would hate to have to crush them.

Sherry

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Thanks for the info Jane! I'm running out right now for the Zinc and

Biotin.

Regards,

Jenn Gil

> > > > Dr. Macura's office has a pretty extensive list of vitamins

> DSers

> > > must take

> > > > but they never mention taking iron other than what is included

> in

> > > the

> > > > mulitivitamin plus iron. Are any of you taking an extra iron

> > > supplement?

> > > > How much Vitamin A and D do you take?

> > > >

> > > > Thanks in advance.

> > > >

> > > > Sherry

> > > > Gabs12992@a...

> > > >

> > > >

> > > >

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Thanks for the info Jane! I'm running out right now for the Zinc and

Biotin.

Regards,

Jenn Gil

> > > > Dr. Macura's office has a pretty extensive list of vitamins

> DSers

> > > must take

> > > > but they never mention taking iron other than what is included

> in

> > > the

> > > > mulitivitamin plus iron. Are any of you taking an extra iron

> > > supplement?

> > > > How much Vitamin A and D do you take?

> > > >

> > > > Thanks in advance.

> > > >

> > > > Sherry

> > > > Gabs12992@a...

> > > >

> > > >

> > > >

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I have some concerns about the information you are giving out here.

There are very few medications you cannot crush. And the expert on

this is your pharmacist, NOT your doctor. You doctor may or may not

know. Your pharmacist is the expert and is expected to know this. I

can think of only a few versions of pain medication that ought not to

be crushed. Most can, are crushed routinely by nurses to give to

patients with swallowing problems or put through feeding tubes.

Smart nurses and smart doctors ask the pharmacist whcich can and

which can't be crushed. Some medications that work for 12-24 hours

come in a liquid.

You can crush Percocet or any immediate release form of oxycodone,

hydrocodone, Vicoden, codeine, or morphine. You cannot crush

oxycontin or MS contin. These are a few that come to mind

immediately.

in Seattle

> You probably know this already, but crushing pills, especially

> prescription ones like pain pills is a BAD IDEA. Some things are

> intended to be digested and absorbed slowly, and crushing them

makes

> the drug hit you all at once. Make sure your doctor knows that you

> intend to crush them and that he is ok with that.

>

> Greg

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I have some concerns about the information you are giving out here.

There are very few medications you cannot crush. And the expert on

this is your pharmacist, NOT your doctor. You doctor may or may not

know. Your pharmacist is the expert and is expected to know this. I

can think of only a few versions of pain medication that ought not to

be crushed. Most can, are crushed routinely by nurses to give to

patients with swallowing problems or put through feeding tubes.

Smart nurses and smart doctors ask the pharmacist whcich can and

which can't be crushed. Some medications that work for 12-24 hours

come in a liquid.

You can crush Percocet or any immediate release form of oxycodone,

hydrocodone, Vicoden, codeine, or morphine. You cannot crush

oxycontin or MS contin. These are a few that come to mind

immediately.

in Seattle

> You probably know this already, but crushing pills, especially

> prescription ones like pain pills is a BAD IDEA. Some things are

> intended to be digested and absorbed slowly, and crushing them

makes

> the drug hit you all at once. Make sure your doctor knows that you

> intend to crush them and that he is ok with that.

>

> Greg

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Re- pill crushing--

Never crush or open capsules of meds that are time release--the only

other concern are those that are enteric coated or buffered which are

designed to protect the stomach lining from too caustic of a medicine-

-if you crush them you have to compensate by adding food or milk--so

it's not all sitting on the stomach eating it away.

Pammi

> > You probably know this already, but crushing pills, especially

> > prescription ones like pain pills is a BAD IDEA. Some things are

> > intended to be digested and absorbed slowly, and crushing them

> makes

> > the drug hit you all at once. Make sure your doctor knows that

you

> > intend to crush them and that he is ok with that.

> >

> > Greg

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Re- pill crushing--

Never crush or open capsules of meds that are time release--the only

other concern are those that are enteric coated or buffered which are

designed to protect the stomach lining from too caustic of a medicine-

-if you crush them you have to compensate by adding food or milk--so

it's not all sitting on the stomach eating it away.

Pammi

> > You probably know this already, but crushing pills, especially

> > prescription ones like pain pills is a BAD IDEA. Some things are

> > intended to be digested and absorbed slowly, and crushing them

> makes

> > the drug hit you all at once. Make sure your doctor knows that

you

> > intend to crush them and that he is ok with that.

> >

> > Greg

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IANAD IANAD IANAD

Sorry if I caused confusion or was putting out bad info. My point was

simply that pills were intended to be taken the way that they are

given to you, and you better check with SOMEBODY before you go

crushing them (or snorting them, smoking them, injecting them, etc.).

Yes, you're right - pharmacists know better than doctors.

Sorry again.

Greg

IANAD I am not a doctor, and no Steve, I don't play one on TV.

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IANAD IANAD IANAD

Sorry if I caused confusion or was putting out bad info. My point was

simply that pills were intended to be taken the way that they are

given to you, and you better check with SOMEBODY before you go

crushing them (or snorting them, smoking them, injecting them, etc.).

Yes, you're right - pharmacists know better than doctors.

Sorry again.

Greg

IANAD I am not a doctor, and no Steve, I don't play one on TV.

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