Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 I can never take my vitamins without food otherwise i get nauseated and feel horrible for a few hours. I dont like breakfast much either and i often take a protein bar to work and eat it there, or sometimes i do a protein shake, but i guess richmond doesnt want you to do that ( if you are in their program) sometimes i would eat a hard boiled egg just the whites i can not handle naked hardboiled yolks................, in the beginning the pills i took and vitamins were just meals in themselves, i think it will get better for you in time hang in there colleen"Hokoana, Barbara" wrote: Hi Laurie, I am also having problems with breakfast. I can't remember - are you the one that wrote you have problems eating in the morning? That is definetely my problem. I even have problems taking my vitamins in the morning - this morning I took them at 10 and nearly threw them back up! I talked to Dr. Fisher about it yesterday and he, like someone else, suggested to start where I am and then slowly move back the time I eat by 30 minutes until it is at a reasonable time. Eggs and cheese has been one of my favorites since going on stage 3, but making myself eat in the morning is soooooooooo horrible. I hope this works itself out. Barbara From: Donna Jordon Sent: Wednesday, January 04, 2006 2:21 PMTo: gastric-bypass-support-kaiser-patients Subject: Re: my update Celcilia Do you like eggs? I love scrambled eggs with a little graded cheese. Or I make an omlet with graded vegs, and a little cheese, only eat a little (makes 3 meals for me). I also like cottage cheese with a little slice of can peach rinsed and cut up on the cottage cheese, or a little cottage cheese along with a string cheese, or a little cottage cheese with a little egg. Just a few thoughts. Take care. Donnasnickers_95203@... wrote: Lauriethanks for sharing that. I seem to lose and then for acouple of weeks the same or up and down a pound. I am4 months out and I keep thinking i am slower than mostsince the weight lose is at 51 1/2 lbs. I know we areall diff and i am grateful for the energy. I stillhave trouble with what to eat for breakfast though. Idon't share much but i do read.cecilia--- LLLORY@... wrote:> WTG Rose! A size six! Wow! I'm shooting for an 8> myself, but we'll see! You're an inspiration! I> haven't lost an ounce in about six weeks. Well,> actually, I keep gaining and losing the same five> pounds! Darn them, I wish they would just stay> gone,> and then I could work on the NEXT five. LOL> Laurie> > > > > __________________________________________ > Yahoo! DSL – Something to write home about. > Just $16.99/mo. or less. > dsl.yahoo.com > > __________________________________________ Yahoo! DSL – Something to write home about. Just $16.99/mo. or less. dsl.yahoo.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 I can never take my vitamins without food otherwise i get nauseated and feel horrible for a few hours. I dont like breakfast much either and i often take a protein bar to work and eat it there, or sometimes i do a protein shake, but i guess richmond doesnt want you to do that ( if you are in their program) sometimes i would eat a hard boiled egg just the whites i can not handle naked hardboiled yolks................, in the beginning the pills i took and vitamins were just meals in themselves, i think it will get better for you in time hang in there colleen"Hokoana, Barbara" wrote: Hi Laurie, I am also having problems with breakfast. I can't remember - are you the one that wrote you have problems eating in the morning? That is definetely my problem. I even have problems taking my vitamins in the morning - this morning I took them at 10 and nearly threw them back up! I talked to Dr. Fisher about it yesterday and he, like someone else, suggested to start where I am and then slowly move back the time I eat by 30 minutes until it is at a reasonable time. Eggs and cheese has been one of my favorites since going on stage 3, but making myself eat in the morning is soooooooooo horrible. I hope this works itself out. Barbara From: Donna Jordon Sent: Wednesday, January 04, 2006 2:21 PMTo: gastric-bypass-support-kaiser-patients Subject: Re: my update Celcilia Do you like eggs? I love scrambled eggs with a little graded cheese. Or I make an omlet with graded vegs, and a little cheese, only eat a little (makes 3 meals for me). I also like cottage cheese with a little slice of can peach rinsed and cut up on the cottage cheese, or a little cottage cheese along with a string cheese, or a little cottage cheese with a little egg. Just a few thoughts. Take care. Donnasnickers_95203@... wrote: Lauriethanks for sharing that. I seem to lose and then for acouple of weeks the same or up and down a pound. I am4 months out and I keep thinking i am slower than mostsince the weight lose is at 51 1/2 lbs. I know we areall diff and i am grateful for the energy. I stillhave trouble with what to eat for breakfast though. Idon't share much but i do read.cecilia--- LLLORY@... wrote:> WTG Rose! A size six! Wow! I'm shooting for an 8> myself, but we'll see! You're an inspiration! I> haven't lost an ounce in about six weeks. Well,> actually, I keep gaining and losing the same five> pounds! Darn them, I wish they would just stay> gone,> and then I could work on the NEXT five. LOL> Laurie> > > > > __________________________________________ > Yahoo! DSL – Something to write home about. > Just $16.99/mo. or less. > dsl.yahoo.com > > __________________________________________ Yahoo! DSL – Something to write home about. Just $16.99/mo. or less. dsl.yahoo.com Quote Link to comment Share on other sites More sharing options...
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