Guest guest Posted November 27, 2007 Report Share Posted November 27, 2007 I too am a shaker! Did you all know that there is a connection to Vitamin B(s) assimilation? Between the meds depleting our B's-- and our diets and disease not allowing the proper absorbsion (sp)-- it is so important to not only take Folic Acid at least 1mg a day-- (per prescription so insurance will cover it) add a good B complex- take it to the point where you get that wonderful niacin flush (a hot flash experience for you guys-- then you;ll have the added benefit of knowing what is going on with the Mrs.) and then back it down to just below that-- and you are finally getting what you need. The added benefits are going to be more energy, less depression, and less anemia- so you won't be dealing with the oxygen depletion on top of all the other stuff. (At least it's not as intense.) And the shaking lessens! (They've found a huge connection between Vit B defiency and Parkinsons.) Hope this helps, Tracie NS Co-owner/moderatorCheck out AOL Money Finance's list of the hottest products and top money wasters of 2007. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2007 Report Share Posted November 27, 2007 I too am a shaker! Did you all know that there is a connection to Vitamin B(s) assimilation? Between the meds depleting our B's-- and our diets and disease not allowing the proper absorbsion (sp)-- it is so important to not only take Folic Acid at least 1mg a day-- (per prescription so insurance will cover it) add a good B complex- take it to the point where you get that wonderful niacin flush (a hot flash experience for you guys-- then you;ll have the added benefit of knowing what is going on with the Mrs.) and then back it down to just below that-- and you are finally getting what you need. The added benefits are going to be more energy, less depression, and less anemia- so you won't be dealing with the oxygen depletion on top of all the other stuff. (At least it's not as intense.) And the shaking lessens! (They've found a huge connection between Vit B defiency and Parkinsons.) Hope this helps, Tracie NS Co-owner/moderatorCheck out AOL Money Finance's list of the hottest products and top money wasters of 2007. Quote Link to comment Share on other sites More sharing options...
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