And the 5 month tally is.................

[Guest guest]

Those of you that know me know that I am not addicted to the scale and

that I only weigh once every 3 weeks.

That being said today is my weigh day and I am happy to report that I am

down 104 lbs in 5 short unbelievable

months!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

How cool is that?????????????

As promised, following my reaching the century mark, the pics will

follow shortly..................

--

Best Regards,

Rich

" One good thing about music, when it hits you feel no pain "

BM

[Guest guest]

Those of you that know me know that I am not addicted to the scale and

that I only weigh once every 3 weeks.

That being said today is my weigh day and I am happy to report that I am

down 104 lbs in 5 short unbelievable

months!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

How cool is that?????????????

As promised, following my reaching the century mark, the pics will

follow shortly..................

--

Best Regards,

Rich

" One good thing about music, when it hits you feel no pain "

BM

[Guest guest]

Good to see you post, Rich. And WOW! what a weight loss!!

Congratulations! Meli

-- In duodenalswitch@y..., QUAA <rcom714@h...> wrote:

> Those of you that know me know that I am not addicted to the scale

and

> that I only weigh once every 3 weeks.

>

> That being said today is my weigh day and I am happy to report that

I am

> down 104 lbs in 5 short unbelievable

> months!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

>

> How cool is that?????????????

>

> As promised, following my reaching the century mark, the pics will

> follow shortly..................

>

> --

> Best Regards,

>

> Rich

>

> " One good thing about music, when it hits you feel no pain "

>

> BM