Guest guest Posted January 11, 2006 Report Share Posted January 11, 2006 Dont forget to introduce yourself at the class today > > I'm keeping my fingers crossed and trying to remain positive. But the > true of the matter is, that if I don't hit goal I'll be seriously > upset. I've increased my walking over that last month from 30mins 5 > days a week to 45 mins, and I've also increased the speed and > incline. I've watched what I eat, and I was very careful over the > holidays. > > But I can't help but wonder if I don't make it, will I become > depressed and fall off the wagon for the next week. Like this > morning, I was going to excercise @ 5am and there were 2 people down > in the gym walking like turtles on the treadmill. I was soooo pissed, > I wanted to yell at them to get off. WHY? Because no one I've ever > seen at the gym has ever come back. I'm there every day and it's my > place!!! so I felt like this morning was the last opportunity to burn > calories and I couldn't. I was on the verge of tears because I wanted > to work out that last time... now I feel like if I don't meet > goal...then I'm never going to. > > I am soo positive about my weight lost. I see all the changes > already. I'm up to 40lbs and it's over the 10% because I started to > loose before orientation. I want this soo bad I can taste it. I have > tried and tried, and this will be the most I've ever lost on my own. > I'm super proud of myself. But the other reason I want goal today is > because I want to start the new year off right. It's January and I > deserve to set a good tone for the rest of the year. I also promised > I would tell my in-laws if I met goal today. I'm still holding out on > telling them because of what they might think. I dont' want the > negative but they have been sooo positive about my weight loss as of > right now. They can see the change and improvement. > > Please say a prayer that it's meant to be for me today. I know > myself, and I know I'm going to cry if I don't... and I know if I > don't it will be because of like 2-3lbs only, which will fuel my > belief that had I worked out this morning I would have met goal. > > Vicious cycle I'm in on my thoughts right now... lol > > LISA > highest weight 330/295 and need to be at 285 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2006 Report Share Posted January 11, 2006 Dont forget to introduce yourself at the class today > > I'm keeping my fingers crossed and trying to remain positive. But the > true of the matter is, that if I don't hit goal I'll be seriously > upset. I've increased my walking over that last month from 30mins 5 > days a week to 45 mins, and I've also increased the speed and > incline. I've watched what I eat, and I was very careful over the > holidays. > > But I can't help but wonder if I don't make it, will I become > depressed and fall off the wagon for the next week. Like this > morning, I was going to excercise @ 5am and there were 2 people down > in the gym walking like turtles on the treadmill. I was soooo pissed, > I wanted to yell at them to get off. WHY? Because no one I've ever > seen at the gym has ever come back. I'm there every day and it's my > place!!! so I felt like this morning was the last opportunity to burn > calories and I couldn't. I was on the verge of tears because I wanted > to work out that last time... now I feel like if I don't meet > goal...then I'm never going to. > > I am soo positive about my weight lost. I see all the changes > already. I'm up to 40lbs and it's over the 10% because I started to > loose before orientation. I want this soo bad I can taste it. I have > tried and tried, and this will be the most I've ever lost on my own. > I'm super proud of myself. But the other reason I want goal today is > because I want to start the new year off right. It's January and I > deserve to set a good tone for the rest of the year. I also promised > I would tell my in-laws if I met goal today. I'm still holding out on > telling them because of what they might think. I dont' want the > negative but they have been sooo positive about my weight loss as of > right now. They can see the change and improvement. > > Please say a prayer that it's meant to be for me today. I know > myself, and I know I'm going to cry if I don't... and I know if I > don't it will be because of like 2-3lbs only, which will fuel my > belief that had I worked out this morning I would have met goal. > > Vicious cycle I'm in on my thoughts right now... lol > > LISA > highest weight 330/295 and need to be at 285 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2006 Report Share Posted January 11, 2006 Okay..I'll probably wait until after you speak at the end... thanks. LISA > > > > I'm keeping my fingers crossed and trying to remain positive. But > the > > true of the matter is, that if I don't hit goal I'll be seriously > > upset. I've increased my walking over that last month from 30mins 5 > > days a week to 45 mins, and I've also increased the speed and > > incline. I've watched what I eat, and I was very careful over the > > holidays. > > > > But I can't help but wonder if I don't make it, will I become > > depressed and fall off the wagon for the next week. Like this > > morning, I was going to excercise @ 5am and there were 2 people > down > > in the gym walking like turtles on the treadmill. I was soooo > pissed, > > I wanted to yell at them to get off. WHY? Because no one I've ever > > seen at the gym has ever come back. I'm there every day and it's my > > place!!! so I felt like this morning was the last opportunity to > burn > > calories and I couldn't. I was on the verge of tears because I > wanted > > to work out that last time... now I feel like if I don't meet > > goal...then I'm never going to. > > > > I am soo positive about my weight lost. I see all the changes > > already. I'm up to 40lbs and it's over the 10% because I started to > > loose before orientation. I want this soo bad I can taste it. I > have > > tried and tried, and this will be the most I've ever lost on my > own. > > I'm super proud of myself. But the other reason I want goal today > is > > because I want to start the new year off right. It's January and I > > deserve to set a good tone for the rest of the year. I also > promised > > I would tell my in-laws if I met goal today. I'm still holding out > on > > telling them because of what they might think. I dont' want the > > negative but they have been sooo positive about my weight loss as > of > > right now. They can see the change and improvement. > > > > Please say a prayer that it's meant to be for me today. I know > > myself, and I know I'm going to cry if I don't... and I know if I > > don't it will be because of like 2-3lbs only, which will fuel my > > belief that had I worked out this morning I would have met goal. > > > > Vicious cycle I'm in on my thoughts right now... lol > > > > LISA > > highest weight 330/295 and need to be at 285 > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2006 Report Share Posted January 11, 2006 Okay..I'll probably wait until after you speak at the end... thanks. LISA > > > > I'm keeping my fingers crossed and trying to remain positive. But > the > > true of the matter is, that if I don't hit goal I'll be seriously > > upset. I've increased my walking over that last month from 30mins 5 > > days a week to 45 mins, and I've also increased the speed and > > incline. I've watched what I eat, and I was very careful over the > > holidays. > > > > But I can't help but wonder if I don't make it, will I become > > depressed and fall off the wagon for the next week. Like this > > morning, I was going to excercise @ 5am and there were 2 people > down > > in the gym walking like turtles on the treadmill. I was soooo > pissed, > > I wanted to yell at them to get off. WHY? Because no one I've ever > > seen at the gym has ever come back. I'm there every day and it's my > > place!!! so I felt like this morning was the last opportunity to > burn > > calories and I couldn't. I was on the verge of tears because I > wanted > > to work out that last time... now I feel like if I don't meet > > goal...then I'm never going to. > > > > I am soo positive about my weight lost. I see all the changes > > already. I'm up to 40lbs and it's over the 10% because I started to > > loose before orientation. I want this soo bad I can taste it. I > have > > tried and tried, and this will be the most I've ever lost on my > own. > > I'm super proud of myself. But the other reason I want goal today > is > > because I want to start the new year off right. It's January and I > > deserve to set a good tone for the rest of the year. I also > promised > > I would tell my in-laws if I met goal today. I'm still holding out > on > > telling them because of what they might think. I dont' want the > > negative but they have been sooo positive about my weight loss as > of > > right now. They can see the change and improvement. > > > > Please say a prayer that it's meant to be for me today. I know > > myself, and I know I'm going to cry if I don't... and I know if I > > don't it will be because of like 2-3lbs only, which will fuel my > > belief that had I worked out this morning I would have met goal. > > > > Vicious cycle I'm in on my thoughts right now... lol > > > > LISA > > highest weight 330/295 and need to be at 285 > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2006 Report Share Posted January 11, 2006 I hope you hit goal today. If you don't, don't give up you are doing good and you are so close. Take care. Donnalisa_mae wrote: I'm keeping my fingers crossed and trying to remain positive. But the true of the matter is, that if I don't hit goal I'll be seriously upset. I've increased my walking over that last month from 30mins 5 days a week to 45 mins, and I've also increased the speed and incline. I've watched what I eat, and I was very careful over the holidays.But I can't help but wonder if I don't make it, will I become depressed and fall off the wagon for the next week. Like this morning, I was going to excercise @ 5am and there were 2 people down in the gym walking like turtles on the treadmill. I was soooo pissed, I wanted to yell at them to get off. WHY? Because no one I've ever seen at the gym has ever come back. I'm there every day and it's my place!!! so I felt like this morning was the last opportunity to burn calories and I couldn't. I was on the verge of tears because I wanted to work out that last time... now I feel like if I don't meet goal...then I'm never going to.I am soo positive about my weight lost. I see all the changes already. I'm up to 40lbs and it's over the 10% because I started to loose before orientation. I want this soo bad I can taste it. I have tried and tried, and this will be the most I've ever lost on my own. I'm super proud of myself. But the other reason I want goal today is because I want to start the new year off right. It's January and I deserve to set a good tone for the rest of the year. I also promised I would tell my in-laws if I met goal today. I'm still holding out on telling them because of what they might think. I dont' want the negative but they have been sooo positive about my weight loss as of right now. They can see the change and improvement.Please say a prayer that it's meant to be for me today. I know myself, and I know I'm going to cry if I don't... and I know if I don't it will be because of like 2-3lbs only, which will fuel my belief that had I worked out this morning I would have met goal.Vicious cycle I'm in on my thoughts right now... lolLISAhighest weight 330/295 and need to be at 285 Donna JordonDSJordon@... Yahoo! Photos – Showcase holiday pictures in hardcover Photo Books. You design it and we’ll bind it! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2006 Report Share Posted January 11, 2006 I hope you hit goal today. If you don't, don't give up you are doing good and you are so close. Take care. Donnalisa_mae wrote: I'm keeping my fingers crossed and trying to remain positive. But the true of the matter is, that if I don't hit goal I'll be seriously upset. I've increased my walking over that last month from 30mins 5 days a week to 45 mins, and I've also increased the speed and incline. I've watched what I eat, and I was very careful over the holidays.But I can't help but wonder if I don't make it, will I become depressed and fall off the wagon for the next week. Like this morning, I was going to excercise @ 5am and there were 2 people down in the gym walking like turtles on the treadmill. I was soooo pissed, I wanted to yell at them to get off. WHY? Because no one I've ever seen at the gym has ever come back. I'm there every day and it's my place!!! so I felt like this morning was the last opportunity to burn calories and I couldn't. I was on the verge of tears because I wanted to work out that last time... now I feel like if I don't meet goal...then I'm never going to.I am soo positive about my weight lost. I see all the changes already. I'm up to 40lbs and it's over the 10% because I started to loose before orientation. I want this soo bad I can taste it. I have tried and tried, and this will be the most I've ever lost on my own. I'm super proud of myself. But the other reason I want goal today is because I want to start the new year off right. It's January and I deserve to set a good tone for the rest of the year. I also promised I would tell my in-laws if I met goal today. I'm still holding out on telling them because of what they might think. I dont' want the negative but they have been sooo positive about my weight loss as of right now. They can see the change and improvement.Please say a prayer that it's meant to be for me today. I know myself, and I know I'm going to cry if I don't... and I know if I don't it will be because of like 2-3lbs only, which will fuel my belief that had I worked out this morning I would have met goal.Vicious cycle I'm in on my thoughts right now... lolLISAhighest weight 330/295 and need to be at 285 Donna JordonDSJordon@... Yahoo! Photos – Showcase holiday pictures in hardcover Photo Books. You design it and we’ll bind it! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2006 Report Share Posted January 11, 2006 I'll keep my fingers crossed for you and say a prayer. But even if you don't make it today, you WILL make it! Cathy C. > > I'm keeping my fingers crossed and trying to remain positive. But the > true of the matter is, that if I don't hit goal I'll be seriously > upset. I've increased my walking over that last month from 30mins 5 > days a week to 45 mins, and I've also increased the speed and > incline. I've watched what I eat, and I was very careful over the > holidays. > > But I can't help but wonder if I don't make it, will I become > depressed and fall off the wagon for the next week. Like this > morning, I was going to excercise @ 5am and there were 2 people down > in the gym walking like turtles on the treadmill. I was soooo pissed, > I wanted to yell at them to get off. WHY? Because no one I've ever > seen at the gym has ever come back. I'm there every day and it's my > place!!! so I felt like this morning was the last opportunity to burn > calories and I couldn't. I was on the verge of tears because I wanted > to work out that last time... now I feel like if I don't meet > goal...then I'm never going to. > > I am soo positive about my weight lost. I see all the changes > already. I'm up to 40lbs and it's over the 10% because I started to > loose before orientation. I want this soo bad I can taste it. I have > tried and tried, and this will be the most I've ever lost on my own. > I'm super proud of myself. But the other reason I want goal today is > because I want to start the new year off right. It's January and I > deserve to set a good tone for the rest of the year. I also promised > I would tell my in-laws if I met goal today. I'm still holding out on > telling them because of what they might think. I dont' want the > negative but they have been sooo positive about my weight loss as of > right now. They can see the change and improvement. > > Please say a prayer that it's meant to be for me today. I know > myself, and I know I'm going to cry if I don't... and I know if I > don't it will be because of like 2-3lbs only, which will fuel my > belief that had I worked out this morning I would have met goal. > > Vicious cycle I'm in on my thoughts right now... lol > > LISA > highest weight 330/295 and need to be at 285 > Quote Link to comment Share on other sites More sharing options...
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