Guest guest Posted December 1, 2005 Report Share Posted December 1, 2005 HI Dama, I used this three pack from Atkins and www.fitday.com to track all the things I ate for the day. It is fun on that site because you can actually print off reports and it will show your ups and downs with everything including vitamins. This is the link to the three pack I bought through Amazon.com. It really works! Just hang in there through the carb/sugar withdrawl- I had a headache for about three days. Then after that it was smooth sailing! http://www.amazon.com/gp/product/0871319845/qid=1133448657/sr=8- 14/ref=pd_bbs_14/002-4940427-0984037?n=507846 & s=books & v=glance You can do it! Kay > > yeah, i am trying to stay away from the M word.....MCdonalds...and also > staying away from Powerades--kind of like Gatorade......i am sooo > addicted to them..........So atkins works!!!! What book did you buy " ? > hugs, dama > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2005 Report Share Posted December 1, 2005 > > > > yeah, i am trying to stay away from the M word.....MCdonalds...and > also > > staying away from Powerades--kind of like Gatorade......i am sooo > > addicted to them..........So atkins works!!!! What book did you > buy " ? > > hugs, dama > > > Quote Link to comment Share on other sites More sharing options...
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