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From: newsletters@...Reply-to: housecall@...To: housecall@...Sent: 2/19/2008 11:39:42 A.M. Pacific Standard TimeSubj: Mayo Clinic Housecall: Botox, insulin therapy, depression and more

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VOL. 9, ISSUE 8

February 19, 2008

Dear Subscriber,

New research has unveiled potential risks with Botox treatments and with intensive insulin therapy for diabetes. Get informed about these treatments so you can better understand the pros and cons. Also this week, learn about symptoms and treatments for depression, one of the most common conditions in the world. Plus, get tips to liven up bland breakfasts, make sure you're using antibiotics correctly, and lots more.

Thanks for subscribing.Sincerely,The team at MayoClinic.com

FEATURED CENTER

Digestive System

Slide show: See how your digestive system worksHere's a look at how your digestive system works, from top to bottom.

Fiber supplements: Are they safe to take every day?Fiber supplements help make stool soft, which can ease symptoms of constipation.

Liver problems: Common problems and how to avoid themYour liver performs hundreds of important functions. Find out how your liver works and how to keep it healthy.

Indigestion: Understand and prevent heartburn, nausea and bloatingIndigestion can turn a pleasant time with family or friends into a time you want to forget. Learn to avoid what's giving you an upset stomach.

For more information about these topics, visit the Digestive System Center.

Books & Newsletters

Is it Alzheimer's or simple aging? Taking care of a loved one with Alzheimer's disease can be challenging. Get the latest information on Alzheimer's disease and other forms of memory loss and dementia — from diagnosis and treatment to help for family members and much more. Order Mayo Clinic Guide to Alzheimer's Disease today!

Highlights

Botox: Is this wrinkle treatment for you?If expression lines are expressing too much of your age, you may be considering Botox. But is this wrinkle treatment your answer for smoother skin?

Intensive insulin therapy: Achieving tight blood sugar controlIntensive insulin therapy can help prevent long-term diabetes complications. Find out whether intensive insulin therapy is right for you.

Depression (major depression)Take control of your mood and health. Explore the many depression treatment options and learn coping skills.

Statins: Are these cholesterol-lowering drugs right for you?Statins are effective in lowering cholesterol, and now researchers are uncovering even more benefits of taking statins. But, are they a good choice for everyone?

Food pyramid: An option for better eatingDo you know which foods to emphasize in your diet and which to limit? A food pyramid can help.

Featured Tools

Target heart rate calculatorDo you know your target heart rate? Knowing it helps you gauge whether to step it up or slow it down during your workout.

Symptom CheckerFoot pain? Headache? Sore throat? Skin rash? Use the Symptom Checker to find out what's causing your symptom. Choose from dozens of adult and children's symptoms.

Books & Newsletters

Why not take advantage of this special offer? We'll send you a complimentary issue of Mayo Clinic Health Letter, America's leading health newsletter, along with two special reports on arthritis and weight control. You risk nothing. Order your trial issue today!

Healthy Recipes

Pork tenderloin with apples and balsamic vinegar

Red plum tart

Shrimp scampi

Cookies and cream milkshake

For more recipes, visit our Healthy Recipes Center.

Now Blogging

StressStressed out? Information overload? Check out our blog.

Alzheimer's diseaseDealing with the stress and challenges of Alzheimer's disease? You're not alone. Join our blog conversation.

Ask A Specialist

Mayo Clinic specialists answer questions from readers

Craving and chewing ice: A sign of anemia? I quit smoking: Why am I coughing so much? Dietary supplements: Are they necessary? Dental floss vs. water pick: Which is better? Blood pressure: Is it affected by weather?

Submit your own question to our specialists.

Treatment Decisions

Colon cancer guideFind out if you need to be tested for colon cancer and precancerous polyps. Explore the pros and cons of different screening tests.

Interactive Tool

Diabetes risk self-assessmentSome 20 million Americans have diabetes — up to one-third of them don't even know it. See if you're at risk of this deadly disease.

Health Tip Of The Week

Bored with breakfast?Don't skip it! People who eat breakfast tend to have more strength and endurance, better concentration and lower cholesterol. If you're tired of the same old cereal, try whole-wheat crackers with low-fat cheese. Make a smoothie with exotic fruits, low-fat yogurt and a spoonful of wheat germ. Or wrap vegetables, salsa and shredded cheese in a tortilla.

Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Try a daily dose of healthy lifestyle tips from MayoClinic.com. Receive the tips through your favorite RSS reader.

Health Digest

A wrap-up of this week's other new and updated information

Antibiotics: Use them wisely Diabetic retinopathy Pulmonary hypertension Kidney cancer Rheumatoid arthritis pain: 7 ways to protect your joints

For more of our reliable health information and tools, visit us at MayoClinic.com.

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Please feel free to forward this newsletter to a friend.

Copyright 2008 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.

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