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Good Morning All,

Sorry I haven't gotten back to you all my computer runs like a snail so

I figured I'd up date you when I came back to work.

I had my lap surgery on December 7th came home December 8th and I'm

back at work on December 19th. I'm doing pretty good I get a little

tired I've been trying to get the rest of my Christmas shopping done

and I think from Friday night a work Holiday party, shopping on

Saturday half the day and more shoppong on Sunday I just over did it a

little. I feel hungry or maybe it's the need to chew? They still have

me on liquids until I go back and see my doctor on December 27th.

Anyone that can help me out with food ideas that would be very helpful.

As of the surgery I have lost 18 pounds and total from starting this

journey is 39 pounds.

Thanks,

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