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Re: what to drink/Meli

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Yes Judie, no more counting of anything except my grams of protein

per day. Kris is a shining expample of how successful this surgery is

on a person who eats as she pleases. Me too Judie, I continue to

lose no matter what I eat.:) Meli

- In duodenalswitch@y..., " Judie Hensel " <jhensel@c...> wrote:

> right Meli....I never could understand the continuing diet

mentality after

> the surgery myself. I was sorta stuck there for awhile too until

some told

> me not to think that way anymore and why......whew!

> Now I eat what I want, when I want but always protein first...Im

always

> thinking of protein automatically!

> Sodas are not my fav anymore but I do drink them occasionally when

we go out

> to eat which isnt often! (For some strange reason, I prefer to

cook at home

> now LOL)

> Do you remember Kris ? She was the one who got me

understanding fats

> are our friends after surgery so I never again have to count fat

grams nor

> calorie grams.....and we only absorb half the carbs anyway (but

100% of the

> sugars, which, by the way, dont seem to affect the scales any!)

>

> Hugs, Judie

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