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Ok , today is day 10 off Starbucks!! I havent had one since Feb 28th.

But here is the thing....no weight change!!!! I mean come on if Im

giving up my favorite thing...I should have some reward...right?! LOL

Ok, its TOM so lets see what happens in a few days but come on....I

dont want to sacrifice and not get something in return LOL

OK , enough whining and foot stomping...my two year old child with in

will go to the corner now!!

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YEAY ! Starbucks is EVIL!

TOM? Reminds me of a story a friend tells on

herself. She was in her teens, tears running down

her face, yelling at her mother " I am not either

under the influence of hormones! " Is that an inner child or an inner teenager?

At 11:09 03/10/2006, you wrote:

>Ok , today is day 10 off Starbucks!! I havent had one since Feb 28th.

>But here is the thing....no weight change!!!! I mean come on if Im

>giving up my favorite thing...I should have some reward...right?! LOL

>

>Ok, its TOM so lets see what happens in a few days but come on....I

>dont want to sacrifice and not get something in return LOL

>

>OK , enough whining and foot stomping...my two year old child with in

>will go to the corner now!!

Eleanor Oster

eleanor@... (personal address)

www.smallboxes.com/gastricbypass.htm

San , CA

Open RNY (100 cm bypassed) 07/15/2003

P. Fisher, M.D., Kaiser Richmond (CA)

~5'9 " tall

05/09/2003 319 Orientation

07/15/2003 ~290 Surgery

Current 157±2 Goal until plastics?

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Quick question is there any Starbucks you can have after surgery???

Frozen?

Hot??

>

> Ok , today is day 10 off Starbucks!! I havent had one since Feb

28th.

> But here is the thing....no weight change!!!! I mean come on if Im

> giving up my favorite thing...I should have some reward...right?!

LOL

>

> Ok, its TOM so lets see what happens in a few days but come on....I

> dont want to sacrifice and not get something in return LOL

>

> OK , enough whining and foot stomping...my two year old child with in

> will go to the corner now!!

>

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I've been drinking a non-fat decaf sugarfree hazelnut or vanilla latte with no problems. 120 calories I think for a tall and I cant usually finish that.

From: da6bearz Sent: Friday, March 10, 2006 11:31 AMTo: gastric-bypass-support-kaiser-patients Subject: Re: What the Heck LOL!

Quick question is there any Starbucks you can have after surgery???Frozen?Hot??>> Ok , today is day 10 off Starbucks!! I havent had one since Feb 28th. > But here is the thing....no weight change!!!! I mean come on if Im > giving up my favorite thing...I should have some reward...right?! LOL > > Ok, its TOM so lets see what happens in a few days but come on....I > dont want to sacrifice and not get something in return LOL> > OK , enough whining and foot stomping...my two year old child with in > will go to the corner now!!>

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Depends on YOU. Some can handle an occasional

Starbucks treat, some can't. Some of us find that

once in a while turns into once a day turns into

a couple or a few or several a day. Some can

handle caffeine, some can't. I'm fortunate in

that I've never been a fan of the frappachino

type drinks. Give me coffee and anything else is optional.

At 11:30 03/10/2006, you wrote:

>Quick question is there any Starbucks you can have after surgery???

Eleanor Oster

eleanor@... (personal address)

www.smallboxes.com/gastricbypass.htm

San , CA

Open RNY (100 cm bypassed) 07/15/2003

P. Fisher, M.D., Kaiser Richmond (CA)

~5'9 " tall

05/09/2003 319 Orientation

07/15/2003 ~290 Surgery

Current 157±2 Goal until plastics?

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LOL a little of both!! One wants to let the hormones rage and the

other wants to sulk in the corner cuz she cant have what she wants LOL

> >Ok , today is day 10 off Starbucks!! I havent had one since Feb

28th.

> >But here is the thing....no weight change!!!! I mean come on if Im

> >giving up my favorite thing...I should have some

reward...right?! LOL

> >

> >Ok, its TOM so lets see what happens in a few days but come on....I

> >dont want to sacrifice and not get something in return LOL

> >

> >OK , enough whining and foot stomping...my two year old child with

in

> >will go to the corner now!!

>

> Eleanor Oster

> eleanor@... (personal address)

> www.smallboxes.com/gastricbypass.htm

> San , CA

> Open RNY (100 cm bypassed) 07/15/2003

> P. Fisher, M.D., Kaiser Richmond (CA)

> ~5'9 " tall

> 05/09/2003 319 Orientation

> 07/15/2003 ~290 Surgery

> Current 157±2 Goal until plastics?

>

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I would say an emphatic NOT REALLY. Oh I started out innocently

enough with sf vanilla or hazelnut non fat lattes...and then suddenly

I found I didnt dump and was having peppermint mocha lattes...twice a

day. NOPE so for me its none!

> >

> > Ok , today is day 10 off Starbucks!! I havent had one since Feb

> 28th.

> > But here is the thing....no weight change!!!! I mean come on if

Im

> > giving up my favorite thing...I should have some

reward...right?!

> LOL

> >

> > Ok, its TOM so lets see what happens in a few days but come

on....I

> > dont want to sacrifice and not get something in return LOL

> >

> > OK , enough whining and foot stomping...my two year old child

with in

> > will go to the corner now!!

> >

>

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I have the non-fat, decaff latte. My friends keeps asking me " why

bother? " I am going to try it with soy milk next time, but it does

loss something in the translation.

PEGGY

> >

> > Ok , today is day 10 off Starbucks!! I havent had one since Feb

> 28th.

> > But here is the thing....no weight change!!!! I mean come on if

Im

> > giving up my favorite thing...I should have some

reward...right?!

> LOL

> >

> > Ok, its TOM so lets see what happens in a few days but come

on....I

> > dont want to sacrifice and not get something in return LOL

> >

> > OK , enough whining and foot stomping...my two year old child

with in

> > will go to the corner now!!

> >

>

>

>

>

>

>

>

>

>

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You might not be losing at this time, but didn't you get back up to 168? So maybe they will keep you from getting higher in your weight and just maybe after TOM your weight will begin to go down. Keep pushing on and good will come. Donna Diane Duenas wrote: Ok , today is day 10 off Starbucks!! I havent had one since Feb 28th. But here is the thing....no weight change!!!! I mean come on if Im giving up my favorite thing...I should have some reward...right?! LOL Ok, its TOM so lets see what happens in a few days but come on....I dont want to sacrifice and not get something in return LOLOK , enough whining and foot stomping...my two year old child with in will go to the corner now!!

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That's great, ! You'll make a breakthrough soon, I'm sure. Just

wait a few more days.

I know how you've struggled with Starbucks. I've been working my way

out of a caffiene addiction lately, and I've gone down from a venti

full-caff " whatever " AND a couple of diet sodas to a grande half-caff

OR a diet coke maybe twice a week. . . and now I'm working my way off

even that. It's tough.

Something that I've realized is that for me, at least, there's a whole

social and scheduling thing about Starbucks, also. It's like a ritual -

I know the people, I like to sit and read a paper while I relax for 10-

15 minutes. . . it's a little break in my mostly very hectic mornings.

So I've been working on what I can do to fill that void, since if I

don't nurture myself a little now and then I'll end up stressing way

more than is good for me. And when that happens, I really lose it. . .

not good for me or anyone else!

Cathy C.

>

> Ok , today is day 10 off Starbucks!! I havent had one since Feb

28th.

> But here is the thing....no weight change!!!! I mean come on if Im

> giving up my favorite thing...I should have some reward...right?!

LOL

>

> Ok, its TOM so lets see what happens in a few days but come on....I

> dont want to sacrifice and not get something in return LOL

>

> OK , enough whining and foot stomping...my two year old child with in

> will go to the corner now!!

>

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Thanks Cathy

Thats what it is for me too. Its a social relaxation kinda thing. Im

beginning to get frustrated though because the weight STILL isnt

coming off.

My daily diet consists of about 1300 calories...mostly protein

shakes. Im trying to break the carb hold and doing mostly protein

shakes. But Im finding the weight still wont let go. Im up to 166!!

> >

> > Ok , today is day 10 off Starbucks!! I havent had one since Feb

> 28th.

> > But here is the thing....no weight change!!!! I mean come on if

Im

> > giving up my favorite thing...I should have some

reward...right?!

> LOL

> >

> > Ok, its TOM so lets see what happens in a few days but come

on....I

> > dont want to sacrifice and not get something in return LOL

> >

> > OK , enough whining and foot stomping...my two year old child

with in

> > will go to the corner now!!

> >

>

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I agree about the social thing at Starbucks. I meet a friends about

every two weeks and it isn't the same sipping on decaff tea but I do

whaat I need to do.

PEGGY

> >

> > Ok , today is day 10 off Starbucks!! I havent had one since Feb

> 28th.

> > But here is the thing....no weight change!!!! I mean come on if

Im

> > giving up my favorite thing...I should have some

reward...right?!

> LOL

> >

> > Ok, its TOM so lets see what happens in a few days but come

on....I

> > dont want to sacrifice and not get something in return LOL

> >

> > OK , enough whining and foot stomping...my two year old child

with in

> > will go to the corner now!!

> >

>

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I havent had one since Feb 28...and still going strong. Its hard on

the weekends but Im making it. Now I just wish the scale would

cooperate!!

> > >

> > > Ok , today is day 10 off Starbucks!! I havent had one since

Feb

> > 28th.

> > > But here is the thing....no weight change!!!! I mean come on

if

> Im

> > > giving up my favorite thing...I should have some

> reward...right?!

> > LOL

> > >

> > > Ok, its TOM so lets see what happens in a few days but come

> on....I

> > > dont want to sacrifice and not get something in return LOL

> > >

> > > OK , enough whining and foot stomping...my two year old child

> with in

> > > will go to the corner now!!

> > >

> >

>

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Don't give up. sometimes it takes a few weeks to kick back in to losing. People usual give up before this. Hang in there girl, you can do this. Donna J. Diane Duenas wrote: Thanks CathyThats what it is for me too. Its a social relaxation kinda thing. Im beginning to get frustrated though because the weight STILL isnt coming off. My daily diet consists of about 1300 calories...mostly protein shakes. Im trying to break the carb hold and doing mostly protein shakes. But Im finding the weight still wont let go. Im up to 166!!> >> > Ok , today is day 10 off Starbucks!! I havent had one since Feb > 28th. > > But here is the thing....no weight change!!!! I mean come on if Im > > giving up my favorite thing...I should have some reward...right?! > LOL > > > > Ok, its TOM so lets see what happens in a few days but come on....I > > dont want to sacrifice and not get something in return LOL> > > > OK , enough whining and foot stomping...my two year old child with in > > will go to the corner now!!> >>Donna JordonDSJordon@...

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Thanks Donna Im not giving up!!

> > >

> > > Ok , today is day 10 off Starbucks!! I havent had one since

Feb

> > 28th.

> > > But here is the thing....no weight change!!!! I mean come on

if

> Im

> > > giving up my favorite thing...I should have some

> reward...right?!

> > LOL

> > >

> > > Ok, its TOM so lets see what happens in a few days but come

> on....I

> > > dont want to sacrifice and not get something in return LOL

> > >

> > > OK , enough whining and foot stomping...my two year old child

> with in

> > > will go to the corner now!!

> > >

> >

>

>

>

>

>

>

>

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One of the things I've realized is that when I feel a " social need "

to go to Starbucks, I can get by with just ordering an herbal tea or

even a bottle of water. And it's cheaper than the venti mochas I used

to drink, too! Hang in there - I'm sure the weight will come off

eventually.

Cathy C.

>

> Thanks Cathy

>

> Thats what it is for me too. Its a social relaxation kinda thing.

Im

> beginning to get frustrated though because the weight STILL isnt

> coming off.

>

> My daily diet consists of about 1300 calories...mostly protein

> shakes. Im trying to break the carb hold and doing mostly protein

> shakes. But Im finding the weight still wont let go. Im up to 166!!

>

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Im doing good on my carb detox.

This is what Im doing until I get it under control:

Breakfast: protein shake

MIDAM: coffee w/ sf syrup and half and half

Around 11: protein shake

Lunch(1230): protein shake

MIDPM(300): protein shake

Dinner: 2 oz chicken breast cooked in green ench sauce

Before Bed: protein shake

Plus all vits and water of course

> >

> > Thanks Cathy

> >

> > Thats what it is for me too. Its a social relaxation kinda

thing.

> Im

> > beginning to get frustrated though because the weight STILL isnt

> > coming off.

> >

> > My daily diet consists of about 1300 calories...mostly protein

> > shakes. Im trying to break the carb hold and doing mostly

protein

> > shakes. But Im finding the weight still wont let go. Im up to

166!!

> >

>

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This is great! Are you exercising at all? You will start to lose soon if you keep it up. Take care. Donna J. Diane Duenas wrote: Im doing good on my carb detox.This is what Im doing until I get it under control:Breakfast: protein shakeMIDAM: coffee w/ sf syrup and half and halfAround 11: protein shakeLunch(1230): protein shakeMIDPM(300): protein shakeDinner: 2 oz chicken breast cooked in green ench sauceBefore Bed: protein shakePlus all vits and water of course> >> > Thanks Cathy> > > > Thats what it is for me too. Its a social relaxation kinda thing. > Im > > beginning to get frustrated though because the weight STILL isnt > > coming off. > > > > My daily diet consists of about 1300 calories...mostly protein > > shakes. Im trying to break the carb hold and doing mostly protein > > shakes. But Im finding the weight still wont let go. Im up to 166!!> >>Donna JordonDSJordon@...

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